#veganfoodshare Instagram Photos & Videos

veganfoodshare - 11.3m posts

Top Posts

  • So this happened...
  • So this happened...
  • 480 18 59 minutes ago
  • Here's an interesting snack idea! 😋 Tofu Scrambled 'Egg' sandwich by @photobymanda. Tofu is such a fantastic source of plant-based protein - and you can pack the sandwich with as many veggies as you like!

Recipe 🌱
Tofu scrambled 'eggs'
- 100g of natural tofu
- 1 tsp tumeric powder
- 1 tsp curry powder
- 1/2 tsp onion powder
- salt & peppar
- 1 tsp coconut oil
- 1 tbsp water
.
STEPS
1. With a work, mash the tofu in a pan. (Add the coconut oil too)
2. Add some water.
3. Add salt, peppar, tumeric and curry

For more plant-based recipes you can try at home, hit the link in our bio to sign up to our weekly newsletter! Each Monday, we'll send you our 7 favourite recipes - for free!
  • Here's an interesting snack idea! 😋 Tofu Scrambled 'Egg' sandwich by @photobymanda. Tofu is such a fantastic source of plant-based protein - and you can pack the sandwich with as many veggies as you like!

    Recipe 🌱
    Tofu scrambled 'eggs'
    - 100g of natural tofu
    - 1 tsp tumeric powder
    - 1 tsp curry powder
    - 1/2 tsp onion powder
    - salt & peppar
    - 1 tsp coconut oil
    - 1 tbsp water
    .
    STEPS
    1. With a work, mash the tofu in a pan. (Add the coconut oil too)
    2. Add some water.
    3. Add salt, peppar, tumeric and curry

    For more plant-based recipes you can try at home, hit the link in our bio to sign up to our weekly newsletter! Each Monday, we'll send you our 7 favourite recipes - for free!
  • 3,889 37 7 hours ago
  • Vegan Khao Soi Thai Noodle Soup by @greensmoothiegourmet 🤤🌱 This soup is packed with amazing ingredients that will make you feel all warm and healthy inside.

Ingredients
Spicy Paste:⠀
1-2 red chilis, or more depending on their size ⠀
1 tsp garam masala ⠀
2 tsp ginger, peeled and chopped ⠀
4 shallots, chopped ⠀
1/2 tsp coriander ⠀
3 garlic cloves, chopped ⠀
2 tsps ground turmeric ⠀
2 tbsp water or buy paste ready-made⠀
⠀
The Broth:⠀
2 cups vegetable broth ⠀
1 1/2 cups coconut milk, full fat ⠀
1/2 cup butternut squash (I used organic canned for the broth)⠀
3 tbsp liquid aminos (or tamari sauce or coconut aminos) 
1 tbsp coconut sugar ⠀
1-2 tsp turmeric ⠀
2 tbsp lime juice pinch salt⠀
⠀
Other Components ⠀
1 broccolini stalk per serving ⠀
1/4 cup sundried tomatoes ⠀
1 cup shiitake mushrooms (white button can also be used)
1 cup butternut squash (or sweet potatoes) (whole veggie, peeled, chopped)  1 tsp black sesame seeds⠀

Plantd.co is a fantastic source of vegan education and recipe inspo - check it out at the link in our bio!
  • Vegan Khao Soi Thai Noodle Soup by @greensmoothiegourmet 🤤🌱 This soup is packed with amazing ingredients that will make you feel all warm and healthy inside.

    Ingredients
    Spicy Paste:⠀
    1-2 red chilis, or more depending on their size ⠀
    1 tsp garam masala ⠀
    2 tsp ginger, peeled and chopped ⠀
    4 shallots, chopped ⠀
    1/2 tsp coriander ⠀
    3 garlic cloves, chopped ⠀
    2 tsps ground turmeric ⠀
    2 tbsp water or buy paste ready-made⠀

    The Broth:⠀
    2 cups vegetable broth ⠀
    1 1/2 cups coconut milk, full fat ⠀
    1/2 cup butternut squash (I used organic canned for the broth)⠀
    3 tbsp liquid aminos (or tamari sauce or coconut aminos)
    1 tbsp coconut sugar ⠀
    1-2 tsp turmeric ⠀
    2 tbsp lime juice pinch salt⠀

    Other Components ⠀
    1 broccolini stalk per serving ⠀
    1/4 cup sundried tomatoes ⠀
    1 cup shiitake mushrooms (white button can also be used)
    1 cup butternut squash (or sweet potatoes) (whole veggie, peeled, chopped)  1 tsp black sesame seeds⠀

    Plantd.co is a fantastic source of vegan education and recipe inspo - check it out at the link in our bio!
  • 4,122 45 3 hours ago
  • Vegan Mushroom Stroganoff Mac n Cheese by @rabbitandwolves 😍 A bowl of creamy, plant-based goodness. Who'd love this for dinner?
  • Vegan Mushroom Stroganoff Mac n Cheese by @rabbitandwolves 😍 A bowl of creamy, plant-based goodness. Who'd love this for dinner?
  • 5,292 64 8 hours ago

Latest Instagram Posts

  • Chickpea Sandwich!
  • Chickpea Sandwich!
  • 0 1 1 minute ago
  • Modern Love night 2 - the entrees: Mac and shews, bbq tofu bowl, and the chickpea bacon ranch burger. 🤤
  • Modern Love night 2 - the entrees: Mac and shews, bbq tofu bowl, and the chickpea bacon ranch burger. 🤤
  • 1 1 1 minute ago
  • Sopa de Coliflor 🍜

I N G R E D I E N T E S .
◎ 1 coliflor mediana
◎ 2 ajos picados
◎ 750ml de caldo de verduras
◎ 250ml de leche vegetal sin azúcar
◎ 50g de anacardos crudos
◎ 400g de judías blancas
◎ 1 cucharadita de cebolla en polvo
◎ 1/2 cucharadita de pimentón dulce
◎ 1/2 cucharadita de orégano
◎ 1/2 limón exprimido
◎ sal y pimienta al gusto
◎ AOVE

P R E P A R A C I Ó N
•Remojamos los anacardos durante un par de horas, escurrimos y reservamos.
•Precalentamos el horno a 200 grados.
•Separamos la coliflor en ramilletes, rociamos con aceite y una pizca de sal, mezclamos bien y colocamos en una bandeja de horno, dejamos 30 minutos o hasta que estén tiernas.
•Sofreímos los ajos, unos 2 minutos.
•Trituramos todos los ingredientes juntos hasta que se quede cremosa, si lo queremos mas liquido le añadimos mas caldo o leche.
•Llevamos a un caldero y calentamos al gusto.

LISTO! 🌱👍
.
.
.
#vegan #veganrecipes #veganfood #govegan #veganism #veganpower #vegano #vegana #recetas #vegans #veganfoodporn #veganlove #comida #comidasana #comidasaludable #recipes #healthyfood #foodporn #veganfoodshare #veganrecipes #recetasveganas #recetassanas #realfood
  • Sopa de Coliflor 🍜

    I N G R E D I E N T E S .
    ◎ 1 coliflor mediana
    ◎ 2 ajos picados
    ◎ 750ml de caldo de verduras
    ◎ 250ml de leche vegetal sin azúcar
    ◎ 50g de anacardos crudos
    ◎ 400g de judías blancas
    ◎ 1 cucharadita de cebolla en polvo
    ◎ 1/2 cucharadita de pimentón dulce
    ◎ 1/2 cucharadita de orégano
    ◎ 1/2 limón exprimido
    ◎ sal y pimienta al gusto
    ◎ AOVE

    P R E P A R A C I Ó N
    •Remojamos los anacardos durante un par de horas, escurrimos y reservamos.
    •Precalentamos el horno a 200 grados.
    •Separamos la coliflor en ramilletes, rociamos con aceite y una pizca de sal, mezclamos bien y colocamos en una bandeja de horno, dejamos 30 minutos o hasta que estén tiernas.
    •Sofreímos los ajos, unos 2 minutos.
    •Trituramos todos los ingredientes juntos hasta que se quede cremosa, si lo queremos mas liquido le añadimos mas caldo o leche.
    •Llevamos a un caldero y calentamos al gusto.

    LISTO! 🌱👍
    .
    .
    .
    #vegan #veganrecipes #veganfood #govegan #veganism #veganpower #vegano #vegana #recetas #vegans #veganfoodporn #veganlove #comida #comidasana #comidasaludable #recipes #healthyfood #foodporn #veganfoodshare #veganrecipes #recetasveganas #recetassanas #realfood
  • 4 0 2 minutes ago
  • My first day of work was incredible! Every single person I met was wonderful, the job itself is everything I wanted, plus...PLUS... they had a build-your-own-burrito bar with REAL vegan options (like fake beef)!🤯
  • My first day of work was incredible! Every single person I met was wonderful, the job itself is everything I wanted, plus...PLUS... they had a build-your-own-burrito bar with REAL vegan options (like fake beef)!🤯
  • 3 1 3 minutes ago
  • Eating Salad like a BOSS. 💪🏼 .
Rainbow Raw Vegan Salad. 🌈 🥗
.
INGREDIENTS .
1/2  chopped Mango
1/4 Avocado
Red Onions
1 cup of cherry tomatoes 
2 tiny sweet bell peppers chopped
1 zucchini spiralized
1/2 of large cucumber spiralized
1 juice from a fresh lime
  • Eating Salad like a BOSS. 💪🏼 .
    Rainbow Raw Vegan Salad. 🌈 🥗
    .
    INGREDIENTS .
    1/2 chopped Mango
    1/4 Avocado
    Red Onions
    1 cup of cherry tomatoes
    2 tiny sweet bell peppers chopped
    1 zucchini spiralized
    1/2 of large cucumber spiralized
    1 juice from a fresh lime
  • 12 1 4 minutes ago
  • My first day of work was incredible! Every single person I met was wonderful, the job itself is everything I wanted, plus...PLUS... they had a build-your-own-burrito bar with REAL vegan options (like fake beef)!🤯
  • My first day of work was incredible! Every single person I met was wonderful, the job itself is everything I wanted, plus...PLUS... they had a build-your-own-burrito bar with REAL vegan options (like fake beef)!🤯
  • 3 1 4 minutes ago
  • Brown soda bread! Recipe by Bread Illustrated. Baking this made our apartment smell like graham crackers..not sure why, but not complaining 😍 Toasted & topped with @earthbalance
  • Brown soda bread! Recipe by Bread Illustrated. Baking this made our apartment smell like graham crackers..not sure why, but not complaining 😍 Toasted & topped with @earthbalance
  • 10 1 6 minutes ago
  • proud dessert mom 💓🥰 if i were to hold workshops, which things would you like to learn to make?
  • proud dessert mom 💓🥰 if i were to hold workshops, which things would you like to learn to make?
  • 75 3 6 minutes ago
  • NEW ON THE BLOG | Asian Kale Salad | Fresh veggies tossed in a quick and easy sesame ginger dressing, garnished with crunchy wonton strips and creamy avocado – this Asian kale salad is a meal prep lover’s dream! Make it on Sunday night and enjoy fresh, veggie-filled lunches all week! Click the link in my bio for the recipe 🥑🌶🥕
  • NEW ON THE BLOG | Asian Kale Salad | Fresh veggies tossed in a quick and easy sesame ginger dressing, garnished with crunchy wonton strips and creamy avocado – this Asian kale salad is a meal prep lover’s dream! Make it on Sunday night and enjoy fresh, veggie-filled lunches all week! Click the link in my bio for the recipe 🥑🌶🥕
  • 6 1 7 minutes ago
  • Belated birthday gifts from @enchantedbyfilm 🥰feeling so lucky! All these treats will be great for my studies. Energy tea to keep me alert; healthier cookies so I don’t get a sugar rush; and a tasty hazelnut praline bar for a treat 😘 thank you 🙏 #veganbirthday
  • Belated birthday gifts from @enchantedbyfilm 🥰feeling so lucky! All these treats will be great for my studies. Energy tea to keep me alert; healthier cookies so I don’t get a sugar rush; and a tasty hazelnut praline bar for a treat 😘 thank you 🙏 #veganbirthday
  • 18 2 8 minutes ago
  • #Vegan #Chocolatecake and a soya flatwhite at the gorgeous new and surprisingly massive Urban Garden (@urbangardenbh) in Bournemouth 😋
.
The menu, like other @theurbanguild venues has lots of vegan options including pulled oat 'meatballs' on ciabatta🥖, plantpowered nachos (black bean hummus, vegan cheese, salsa & guacamole)🧀, and sesame tempura bok choi🌿
.
I adored the huge sunny deck outside and the way it was split into regular tables as well as large booth type spaces for meeting with friends. The inside is beautiful too - swipe left for a few snaps I took.
.
The only slight downers seem to be stairs only access - not good for buggies or anyone with accessibility issues, and no vegan desserts listed - it was by chance I discovered the cake, so make sure to ask too - it's really good! The chef is on the case with another option as well. They're also in the process of doing a menu reprint that highlights the 50p extra charge for alternative milks. .
.
Have you tried it yet? I'd love to know what you thought?
  • #Vegan #Chocolatecake and a soya flatwhite at the gorgeous new and surprisingly massive Urban Garden (@urbangardenbh) in Bournemouth 😋
    .
    The menu, like other @theurbanguild venues has lots of vegan options including pulled oat 'meatballs' on ciabatta🥖, plantpowered nachos (black bean hummus, vegan cheese, salsa & guacamole)🧀, and sesame tempura bok choi🌿
    .
    I adored the huge sunny deck outside and the way it was split into regular tables as well as large booth type spaces for meeting with friends. The inside is beautiful too - swipe left for a few snaps I took.
    .
    The only slight downers seem to be stairs only access - not good for buggies or anyone with accessibility issues, and no vegan desserts listed - it was by chance I discovered the cake, so make sure to ask too - it's really good! The chef is on the case with another option as well. They're also in the process of doing a menu reprint that highlights the 50p extra charge for alternative milks. .
    .
    Have you tried it yet? I'd love to know what you thought?
  • 14 1 8 minutes ago
  • Plant milk coming at me from all angles 🥛😋🍌
  • Plant milk coming at me from all angles 🥛😋🍌
  • 21 1 9 minutes ago
  • I had some yummy vegan mezzes for my afternoon snack: dolmathes, hummus, olives, chillies! 🌶🌱
  • I had some yummy vegan mezzes for my afternoon snack: dolmathes, hummus, olives, chillies! 🌶🌱
  • 20 1 12 minutes ago
  • Caril verde de grão e ervilhas 😮😮😮
  • Caril verde de grão e ervilhas 😮😮😮
  • 15 2 12 minutes ago
  • Banana Oats, a coffee and a Start Up Smoothie for energised start to the morning ☕️
  • Banana Oats, a coffee and a Start Up Smoothie for energised start to the morning ☕️
  • 32 1 13 minutes ago
  • Chilli 🌱 Rice 🌱 Salad 🌱
A perfect plantbased meal - tons of protein and fresh veggies! 🌷🌷🌷
~
Hope you are having a great Tuesday!
~
Recipes 🐝 Tips 🐝 Travel 🐝
Free to SUBSCRIBE 
www.veganonthego.net Link in bio ☝️
  • Chilli 🌱 Rice 🌱 Salad 🌱
    A perfect plantbased meal - tons of protein and fresh veggies! 🌷🌷🌷
    ~
    Hope you are having a great Tuesday!
    ~
    Recipes 🐝 Tips 🐝 Travel 🐝
    Free to SUBSCRIBE
    www.veganonthego.net Link in bio ☝️
  • 22 2 13 minutes ago
  • Happy face
  • Happy face
  • 12 2 15 minutes ago
  • Mmmm one of my favs from @bowl.and.arrow !!! Sixpack, always makes me feel healthy hehe 😊😊
  • Mmmm one of my favs from @bowl.and.arrow !!! Sixpack, always makes me feel healthy hehe 😊😊
  • 33 2 15 minutes ago
  • 1 egg contains about 113mg of Choline, an essential nutrient that affects everything from liver function, to healthy brain development, to metabolism. Our bodies don't produce much Choline on their own, so we get it from our diet. 📸 @avocadoeats
  • 1 egg contains about 113mg of Choline, an essential nutrient that affects everything from liver function, to healthy brain development, to metabolism. Our bodies don't produce much Choline on their own, so we get it from our diet. 📸 @avocadoeats
  • 8 1 15 minutes ago
  • 10 4 17 minutes ago
  • 9 4 19 minutes ago
  • 6 3 21 minutes ago
  • Love What You Do.❤
  • Love What You Do.❤
  • 206 17 23 hours ago
  • Overnight Oats And Strawberry Smoothie Bowl.❤ So Delicious And Refreshing.😍
Have A Good Day💥
  • Overnight Oats And Strawberry Smoothie Bowl.❤ So Delicious And Refreshing.😍
    Have A Good Day💥
  • 341 19 19 May, 2019
  • In My Dreams💥❤
  • In My Dreams💥❤
  • 244 16 8 May, 2019