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  • Um demonstrativo de uma pirâmide alimentar vegana pra vocês terem ideia de como é possível sim levar uma vida sem exploração animal e de quebra ser uma pessoa saudável :) Claro que nem todo dia temos tempo e disposição de nos exercitar por um hora, mas você pode começar a mudança pela sua dieta, não esquecendo também que se hidratar é fundamental! Com o tempo nós vamos conhecendo o nosso corpo baseado na nova dieta, e iremos perceber qual nossa necessidade maior diante dela. O importante é dar o primeiro passo! 
#GoVegan!
  • Um demonstrativo de uma pirâmide alimentar vegana pra vocês terem ideia de como é possível sim levar uma vida sem exploração animal e de quebra ser uma pessoa saudável :) Claro que nem todo dia temos tempo e disposição de nos exercitar por um hora, mas você pode começar a mudança pela sua dieta, não esquecendo também que se hidratar é fundamental! Com o tempo nós vamos conhecendo o nosso corpo baseado na nova dieta, e iremos perceber qual nossa necessidade maior diante dela. O importante é dar o primeiro passo!
    #GoVegan !
  • 103 5 5 hours ago
  • 🌱Marinated mushroom + kale salad with very scrumptious oil-free lemon tahini mustard dressing🌱 (gluten-free).
--------------------
🤪Tag your friend who love to know that
Follow👉 @veganlife365 for more vegan recipes -----------------
source @cookingforpeanuts 🌱Recipe: Bring 3.5 cups water to a boil. Reduce to simmer and add juice 1 lemon and about 15 crimini, baby Bella or white mushrooms (washed and slightly trimmed). Simmer for 3 minutes before draining. Allow to cool. 🌱Prepare salad: 1/2 small cucumber (chopped), about 15 baby tomatoes (halved), 1/2 of 1-15oz can rinsed and drained garbanzo beans (or 1 cup cooked), 1 small bunch kale (chopped), handful fresh watercress (optional). 🌱Dressing: blend on high: 4 tsp apple cider vinegar, 2 tbsp water, juice 1/2 lemon, 2 tbsp tahini, 1 tbsp Dijon mustard, 1 tbsp maple syrup, 2 minced cloves of garlic, about 2 tbsp fresh parsley (optional), salt/pepper to taste. In a large bowl, pour some of the dressing onto the kale and massage until kale has wilted a little. Mix in chopped veggies, marinated mushrooms and remaining dressing. Serve with air fryer (or oven roasted) herbed potatoes (see earlier post for recipe) and avocado.
  • 🌱Marinated mushroom + kale salad with very scrumptious oil-free lemon tahini mustard dressing🌱 (gluten-free).
    --------------------
    🤪Tag your friend who love to know that
    Follow👉 @veganlife365 for more vegan recipes -----------------
    source @cookingforpeanuts 🌱Recipe: Bring 3.5 cups water to a boil. Reduce to simmer and add juice 1 lemon and about 15 crimini, baby Bella or white mushrooms (washed and slightly trimmed). Simmer for 3 minutes before draining. Allow to cool. 🌱Prepare salad: 1/2 small cucumber (chopped), about 15 baby tomatoes (halved), 1/2 of 1-15oz can rinsed and drained garbanzo beans (or 1 cup cooked), 1 small bunch kale (chopped), handful fresh watercress (optional). 🌱Dressing: blend on high: 4 tsp apple cider vinegar, 2 tbsp water, juice 1/2 lemon, 2 tbsp tahini, 1 tbsp Dijon mustard, 1 tbsp maple syrup, 2 minced cloves of garlic, about 2 tbsp fresh parsley (optional), salt/pepper to taste. In a large bowl, pour some of the dressing onto the kale and massage until kale has wilted a little. Mix in chopped veggies, marinated mushrooms and remaining dressing. Serve with air fryer (or oven roasted) herbed potatoes (see earlier post for recipe) and avocado.
  • 716 20 13 hours ago

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  • Pausa nos estudos para tomar um café bem gostoso ☕ nesse dia friozinho em São Paulo ❄❤
  • Pausa nos estudos para tomar um café bem gostoso ☕ nesse dia friozinho em São Paulo ❄❤
  • 183 10 8 hours ago

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  • Getting settled in the South before we shoot season 2 of Vegan Eats Show has been incredible. 
So many vegan options and I havent even tried half yet! 
This was some super delicious fettuccine alfredo from @cafesunflower in Buckhead, GA. Be sure to check them out if you are in the area.
  • Getting settled in the South before we shoot season 2 of Vegan Eats Show has been incredible.
    So many vegan options and I havent even tried half yet!
    This was some super delicious fettuccine alfredo from @cafesunflower in Buckhead, GA. Be sure to check them out if you are in the area.
  • 178 2 4 hours ago

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  • Memorial Day weekend is upon us! Start summer of on the right foot with easy deviled tofu. Just 10 mins to make! (Recipe Link in Bio)
  • Memorial Day weekend is upon us! Start summer of on the right foot with easy deviled tofu. Just 10 mins to make! (Recipe Link in Bio)
  • 0 1 2 hours ago

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  • The fact I got a kitty necklace today + it was for charity is kinda bomb. 🐱
  • The fact I got a kitty necklace today + it was for charity is kinda bomb. 🐱
  • 3 1 2 hours ago
  • We're all smiles here this Monday at #GirlsandBoys. I mean lets face it, how could you not be happy when you are surrounded by plant-based gelato all day🍦😋⠀
Open today from 11am, why not pop in and see one of our lovely staff for a scoop of your favourite gelato, a nourish bowl or green smoothie to kick start your week!
  • We're all smiles here this Monday at #GirlsandBoys . I mean lets face it, how could you not be happy when you are surrounded by plant-based gelato all day🍦😋⠀
    Open today from 11am, why not pop in and see one of our lovely staff for a scoop of your favourite gelato, a nourish bowl or green smoothie to kick start your week!
  • 8 1 3 hours ago

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  • Who else is sad @yycveganweek is coming to an end?! 👎🏼 On a positive note 👉🏼 we’re going to be doing a LIVE VIDEO answering all your health related questions this Thursday. ✔️ Have questions about transitioning into a vegan lifestyle in a healthy way? 🌱 Have questions about gut health? SIBO? Leave your questions below. 👇🏼
  • Who else is sad @yycveganweek is coming to an end?! 👎🏼 On a positive note 👉🏼 we’re going to be doing a LIVE VIDEO answering all your health related questions this Thursday. ✔️ Have questions about transitioning into a vegan lifestyle in a healthy way? 🌱 Have questions about gut health? SIBO? Leave your questions below. 👇🏼
  • 4 1 3 hours ago
  • A wonderful dinner with family and friends. They surprised me with this beautiful feast of falafel and veggie kabobs. I feel truly blessed -G
  • A wonderful dinner with family and friends. They surprised me with this beautiful feast of falafel and veggie kabobs. I feel truly blessed -G
  • 5 1 3 hours ago

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  • Hoy queremos hablar de la pesca ya que ademas de recibir el constante, y comes pescado? porque muchas personas no lo consideran un animal, es algo que muchos aun no ven como el problema que realmente resulta ser. Hay que poner atención en el hecho de que la pesca influye y mucho en desequilibrio ambiental de los mares, cada vez que se pesca hay de animales que no pertenecen a las redes que se utilizan y con ello se atrapan peces que algunas veces están en peligro de extinción. Otro de los problemas es que hay una gran cantidad de pesca ilegal a lo largo del mundo y como consumidores apoyamos estas practicas.

Los problemas en cuanto a salud pueden ser que estos animales absorben mercurio dado por la contaminación, ese es tóxico y afecta nuestro sistema nervioso central y periférico.

No hay que olvidar también los seres que viven al lo largo del mar son seres que sieten, algo que muchos olvidan.
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.
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#guatemala #guate #chapin #vegetarianosgt #veganosgt
#vegetarianos 
#veganos #stardustguate
  • Hoy queremos hablar de la pesca ya que ademas de recibir el constante, y comes pescado? porque muchas personas no lo consideran un animal, es algo que muchos aun no ven como el problema que realmente resulta ser. Hay que poner atención en el hecho de que la pesca influye y mucho en desequilibrio ambiental de los mares, cada vez que se pesca hay de animales que no pertenecen a las redes que se utilizan y con ello se atrapan peces que algunas veces están en peligro de extinción. Otro de los problemas es que hay una gran cantidad de pesca ilegal a lo largo del mundo y como consumidores apoyamos estas practicas.

    Los problemas en cuanto a salud pueden ser que estos animales absorben mercurio dado por la contaminación, ese es tóxico y afecta nuestro sistema nervioso central y periférico.

    No hay que olvidar también los seres que viven al lo largo del mar son seres que sieten, algo que muchos olvidan.
    .
    .
    .
    #guatemala #guate #chapin #vegetarianosgt #veganosgt
    #vegetarianos
    #veganos #stardustguate
  • 11 1 3 hours ago
  • This little cutie has great taste in books 🐶

Thanks for the adorable photo @marbellafdz!
  • This little cutie has great taste in books 🐶

    Thanks for the adorable photo @marbellafdz!
  • 7 1 3 hours ago
  • This week’s Vegan Jackpot special is rolling out another old favourite, the delicious cheeseburger quesadilla. Any dish which combines two of the five food groups (burgers and burritos) is going to be a winner. These tasty wheat tortillas filled with smoky VEEF burger, cheez, facon, pickles and burger sauces will be available one night only this coming Tuesday at the Cornish. 🙌 #veganjackpot #vegan #meetatthecornish
  • This week’s Vegan Jackpot special is rolling out another old favourite, the delicious cheeseburger quesadilla. Any dish which combines two of the five food groups (burgers and burritos) is going to be a winner. These tasty wheat tortillas filled with smoky VEEF burger, cheez, facon, pickles and burger sauces will be available one night only this coming Tuesday at the Cornish. 🙌 #veganjackpot #vegan #meetatthecornish
  • 22 2 3 hours ago
  • Me and my girl Latte 💁🏻‍♀️🐐
  • Me and my girl Latte 💁🏻‍♀️🐐
  • 9 1 3 hours ago
  • PUDGIE PIE
🌞
🌞
We’re starting summer off right with a fire by the creek. We don’t mess around when it comes to camp food. A favorite around the fire has always been pudgie pies. Typically it’s buttered bread with pie filling. We took it up another level today and along with apple pie filling we added marshmallows and chocolate. All completely vegan and absolutely delicious. 😍🍫 Who’s joining? Lol
  • PUDGIE PIE
    🌞
    🌞
    We’re starting summer off right with a fire by the creek. We don’t mess around when it comes to camp food. A favorite around the fire has always been pudgie pies. Typically it’s buttered bread with pie filling. We took it up another level today and along with apple pie filling we added marshmallows and chocolate. All completely vegan and absolutely delicious. 😍🍫 Who’s joining? Lol
  • 25 4 3 hours ago
  • Creamy Tom yum pasta with vegan chunky fish!
  • Creamy Tom yum pasta with vegan chunky fish!
  • 23 4 3 hours ago