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  • Veganism has become mainstream, easy, accessible and convenient. What’s your excuse for still paying for animals to die?
  • Veganism has become mainstream, easy, accessible and convenient. What’s your excuse for still paying for animals to die?
  • 3,068 56 25 January, 2020
  • 🍝😍 Pappardelle with Lentil & Mushroom Ragù! 📷 by @happyskinkitchen 🚨🚨MUSHROOM & LENTIL RAGU Recipe: 2 tablespoons olive oil for frying
1 small white onion, finely chopped
2 medium-sized carrots, finely chopped
1 pack of Mushroom Mince
3 cloves garlic, minced
1cup of cooked brown lentils
1 tin of chopped tomatoes or Italian passata
3 tablespoons tomato paste
2 teaspoons fresh thyme leaves + extra for sprinkling
1/4teaspoon salt, or to taste
1 tablespoon of dry basil
1 teaspoon of miso paste (optional but adds a depth of flavour)
Pasta of your choice

For the Almond Parmesan:
1/2 cup raw almonds
1/4cup nutritional yeast
sea salt to taste
1teaspoon olive oil
1teaspoon of white miso paste (optional but add an extra cheesy/salty flavour)

Start by making the almond parmesan. Simply place all the ingredients into a food processor and blitz until you have a crumbly kind of consistency. Set onto one side while you are making the sauce.
Heat the olive oil in a large pan over a medium heat. Add the onion and carrots. Cook for about six-eight minutes, until the onion starts to turn translucent. Add the crushed garlic and cook for another minute, stirring from time to time to prevent from burning.
Add the mushroom mince to the pan and keep on cooking for four to five minutes.
Add the lentils, tomatoes, tomato paste, salt and all the herbs to the pan. Stir the mixture well, and bring it to a boil. Reduce it to a simmer and cover. Cook for 30 to 35 minutes on a very gentle heat. If the sauce becomes too thick add a splash of water.
When the sauce is 15 minutes from being done, heat a large pot of salted water to boil. Add the pasta and cook according to package instructions. Drain the pasta and add a splash of olive oil to prevent from sticking.
Divide the pasta into bowls and top with the bolognese sauce. Serve the pasta with some extra fresh thyme, cracked black pepper and the almond parmesan.

Tag a friend in the comments who’d love this! 💛

Follow the official #thevegansclub pages ✅
@thevegansclub
@thevegansclubtv
@thevegansclubbowls
@thevegansclubfruit
@thevegansclubsweets

Join and be part of our Facebook group: TheVegansClub Group 💙
  • 🍝😍 Pappardelle with Lentil & Mushroom Ragù! 📷 by @happyskinkitchen 🚨🚨MUSHROOM & LENTIL RAGU Recipe: 2 tablespoons olive oil for frying
    1 small white onion, finely chopped
    2 medium-sized carrots, finely chopped
    1 pack of Mushroom Mince
    3 cloves garlic, minced
    1cup of cooked brown lentils
    1 tin of chopped tomatoes or Italian passata
    3 tablespoons tomato paste
    2 teaspoons fresh thyme leaves + extra for sprinkling
    1/4teaspoon salt, or to taste
    1 tablespoon of dry basil
    1 teaspoon of miso paste (optional but adds a depth of flavour)
    Pasta of your choice

    For the Almond Parmesan:
    1/2 cup raw almonds
    1/4cup nutritional yeast
    sea salt to taste
    1teaspoon olive oil
    1teaspoon of white miso paste (optional but add an extra cheesy/salty flavour)

    Start by making the almond parmesan. Simply place all the ingredients into a food processor and blitz until you have a crumbly kind of consistency. Set onto one side while you are making the sauce.
    Heat the olive oil in a large pan over a medium heat. Add the onion and carrots. Cook for about six-eight minutes, until the onion starts to turn translucent. Add the crushed garlic and cook for another minute, stirring from time to time to prevent from burning.
    Add the mushroom mince to the pan and keep on cooking for four to five minutes.
    Add the lentils, tomatoes, tomato paste, salt and all the herbs to the pan. Stir the mixture well, and bring it to a boil. Reduce it to a simmer and cover. Cook for 30 to 35 minutes on a very gentle heat. If the sauce becomes too thick add a splash of water.
    When the sauce is 15 minutes from being done, heat a large pot of salted water to boil. Add the pasta and cook according to package instructions. Drain the pasta and add a splash of olive oil to prevent from sticking.
    Divide the pasta into bowls and top with the bolognese sauce. Serve the pasta with some extra fresh thyme, cracked black pepper and the almond parmesan.

    Tag a friend in the comments who’d love this! 💛

    Follow the official #thevegansclub pages ✅
    @thevegansclub
    @thevegansclubtv
    @thevegansclubbowls
    @thevegansclubfruit
    @thevegansclubsweets

    Join and be part of our Facebook group: TheVegansClub Group 💙
  • 1,698 44 4 hours ago
  • ❣️😍 Linzer cookies with a zesty cranberry orange filling! 📷 by @bos.kitchen 🚨🚨Recipe: Cookies
3/4 cup vegan margarine
1/2 cup caster sugar
1 orange, zest only
1 tsp vanilla extract
1.5 cup plain flour
3/4 cup ground almonds
pinch sea salt
3 tbsp icing sugar

Cranberry orange chia jam
300g Cooks’ Ingredients Cranberries
1/2 cup water
2 oranges
1 tbsp chia seeds
2 cinnamon sticks or 1/2 tsp cinnamon
1 tbsp sugar

Make chia jam by adding cranberries and water to a small pan over a medium heat. Zest and juice oranges and add to the pan with chia seeds, cinnamon sticks and sugar. Simmer for 15-20 mins until thick and jammy.

Prepare cookie dough by beating butter, sugar, orange zest and vanilla until light and fluffy.

In a large bowl, whisk together flour, ground almonds and salt. Add in the butter mixture and mix until combined to form a dough. Divide dough in half, patting each half into a disc. Wrap and chill for an hour in the fridge.

Preheat oven to 180•c and line two baking sheets. On a floured surface, roll one disc of dough out to 5 mm. Using a cutter, cut out cookies. Transfer to baking sheet. Make the same amount of cookies using the other disc of dough and cut out heart shapes. Transfer to baking sheet. Bake for 10 mins and allow to cool fully on a rack.

Fill cookies with 1/2 tsp jam each and sprinkle with sifted icing sugar.

Tag a friend in the comments who’d love this! 💛

Follow the official #thevegansclub pages ✅
@thevegansclub
@thevegansclubtv
@thevegansclubbowls
@thevegansclubfruit
@thevegansclubsweets

Join and be part of our Facebook group: TheVegansClub Group 💙
  • ❣️😍 Linzer cookies with a zesty cranberry orange filling! 📷 by @bos.kitchen 🚨🚨Recipe: Cookies
    3/4 cup vegan margarine
    1/2 cup caster sugar
    1 orange, zest only
    1 tsp vanilla extract
    1.5 cup plain flour
    3/4 cup ground almonds
    pinch sea salt
    3 tbsp icing sugar

    Cranberry orange chia jam
    300g Cooks’ Ingredients Cranberries
    1/2 cup water
    2 oranges
    1 tbsp chia seeds
    2 cinnamon sticks or 1/2 tsp cinnamon
    1 tbsp sugar

    Make chia jam by adding cranberries and water to a small pan over a medium heat. Zest and juice oranges and add to the pan with chia seeds, cinnamon sticks and sugar. Simmer for 15-20 mins until thick and jammy.

    Prepare cookie dough by beating butter, sugar, orange zest and vanilla until light and fluffy.

    In a large bowl, whisk together flour, ground almonds and salt. Add in the butter mixture and mix until combined to form a dough. Divide dough in half, patting each half into a disc. Wrap and chill for an hour in the fridge.

    Preheat oven to 180•c and line two baking sheets. On a floured surface, roll one disc of dough out to 5 mm. Using a cutter, cut out cookies. Transfer to baking sheet. Make the same amount of cookies using the other disc of dough and cut out heart shapes. Transfer to baking sheet. Bake for 10 mins and allow to cool fully on a rack.

    Fill cookies with 1/2 tsp jam each and sprinkle with sifted icing sugar.

    Tag a friend in the comments who’d love this! 💛

    Follow the official #thevegansclub pages ✅
    @thevegansclub
    @thevegansclubtv
    @thevegansclubbowls
    @thevegansclubfruit
    @thevegansclubsweets

    Join and be part of our Facebook group: TheVegansClub Group 💙
  • 2,348 42 26 January, 2020
  • Happy Sunday! 💫 I’m mostly posting this because I want to share a food post today buuuut I don’t want to break my pattern of alternating pics of myself and food 😬…but let’s call this a good excuse for a gratitude journal entry. Leave a comment below and let me know something you’re grateful for today.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Besides today’s sunshine and blue skies, I’m most grateful for my ability as of late to get out of bed at a reasonable hour and go about my day feeling *okay.* It feels like I’ve accomplished more in the past week and a half than I had in the few months prior, all because my depression has relaxed its hold on me at least temporarily.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, gratitude for the little things that I won’t take for granted: that I can wash a sink of dishes, or drive to the grocery store, or take a walk, without feeling like I’m underwater or beneath a thousand pounds of bricks. That I can feel good about myself after I do them — that these things matter. Everything matters.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pic is a mega throwback but it felt appropriate because I dyed my hair red again and sometimes my hair color is the way I remember different chapters of my life. Is anyone else the same? 😂 The last time my hair was red, my YouTube channel took off, I joined a gym for the first time and got fit AF, aaaaand I met Eric. 😏 I kinda feel like I’m channeling that energy and sense of new possibility again, which is exciting.
.
#mentalhealthawareness#gratitudejournal#gratitude#redhairdontcare#vegansofig
  • Happy Sunday! 💫 I’m mostly posting this because I want to share a food post today buuuut I don’t want to break my pattern of alternating pics of myself and food 😬…but let’s call this a good excuse for a gratitude journal entry. Leave a comment below and let me know something you’re grateful for today.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Besides today’s sunshine and blue skies, I’m most grateful for my ability as of late to get out of bed at a reasonable hour and go about my day feeling *okay.* It feels like I’ve accomplished more in the past week and a half than I had in the few months prior, all because my depression has relaxed its hold on me at least temporarily.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    So, gratitude for the little things that I won’t take for granted: that I can wash a sink of dishes, or drive to the grocery store, or take a walk, without feeling like I’m underwater or beneath a thousand pounds of bricks. That I can feel good about myself after I do them — that these things matter. Everything matters.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Pic is a mega throwback but it felt appropriate because I dyed my hair red again and sometimes my hair color is the way I remember different chapters of my life. Is anyone else the same? 😂 The last time my hair was red, my YouTube channel took off, I joined a gym for the first time and got fit AF, aaaaand I met Eric. 😏 I kinda feel like I’m channeling that energy and sense of new possibility again, which is exciting.
    .
    #mentalhealthawareness #gratitudejournal #gratitude #redhairdontcare #vegansofig
  • 1,619 53 26 January, 2020
  • Hands up if you agree this is the BEST photo on the inter web you’ve seen all weekend. 🙋🏻‍♀️
🐨🐨🐨🐨🐨🐨🐨🐨🐨🐨🐨
  • Hands up if you agree this is the BEST photo on the inter web you’ve seen all weekend. 🙋🏻‍♀️
    🐨🐨🐨🐨🐨🐨🐨🐨🐨🐨🐨
  • 7,116 140 27 January, 2020
  • Delicious Colorful Nourish Bowl by @nourishingalex 🥗 What would you love to have in your bowl?

Follow us @vegspirationfeed for Daily vegan recipes🌱

In my bowl: Turmeric brown rice, Baked Curried Chickpeas & Butternut Squash, Pickled red cabbage, tomatoes, hummus all on a bed of spinach.
⁣⁣
For the baked curried chickpeas & Butternut Squash:⁣⁣
1. Preheat oven to 200C/180C fan/400F/Gas6. Line a baking tray with non stick baking parchment. ⁣⁣
2. Chop up 1/2 a medium Butternut Squash into bite-sized chunks, Cut off the skin, then add to a mixing bowl. ⁣⁣
3. Drain and rinse a 400g can of chickpeas, dry them using a clean tea towel, then pour into the bowl with the Squash. ⁣⁣
4. Season the chickpeas and Butternut Squash with 2tsp of medium curry powder, stir everything together until coated then place onto your lined baking tray. Bake in the oven for 30 mins until the Butternut Squash is soft and the chickpeas are crispy. ⁣⁣
.
#veganlunch #veganfoodshare #veganfood #veganrecipe #vegandinner #whatveganseat #plantbasedfood #veganrecipes #healthyecipes #plantbased #veganbowl #vegan #buddhabowl #vegansofig
  • Delicious Colorful Nourish Bowl by @nourishingalex 🥗 What would you love to have in your bowl?

    Follow us @vegspirationfeed for Daily vegan recipes🌱

    In my bowl: Turmeric brown rice, Baked Curried Chickpeas & Butternut Squash, Pickled red cabbage, tomatoes, hummus all on a bed of spinach.
    ⁣⁣
    For the baked curried chickpeas & Butternut Squash:⁣⁣
    1. Preheat oven to 200C/180C fan/400F/Gas6. Line a baking tray with non stick baking parchment. ⁣⁣
    2. Chop up 1/2 a medium Butternut Squash into bite-sized chunks, Cut off the skin, then add to a mixing bowl. ⁣⁣
    3. Drain and rinse a 400g can of chickpeas, dry them using a clean tea towel, then pour into the bowl with the Squash. ⁣⁣
    4. Season the chickpeas and Butternut Squash with 2tsp of medium curry powder, stir everything together until coated then place onto your lined baking tray. Bake in the oven for 30 mins until the Butternut Squash is soft and the chickpeas are crispy. ⁣⁣
    .
    #veganlunch #veganfoodshare #veganfood #veganrecipe #vegandinner #whatveganseat #plantbasedfood #veganrecipes #healthyecipes #plantbased #veganbowl #vegan #buddhabowl #vegansofig
  • 2,137 21 9 hours ago
  • Easy veggie ramen bowl with sticky tofu by @hello.kalin 💚 An easy recipe for your next meal! ​How to:
Press & cube 1 block extra firm tofu. Bake tofu on nonstick pan or parchment at 375°F for 25 minutes. (Tip: coat the tofu in cornstarch before baking to make it even crispier. Meanwhile, mix together 3 tbsp tamari, 3 tbsp maple syrup, 2 tbsp rice vinegar, juice from one lime and 2 minced garlic cloves. Remove your tofu from the oven. Add sauce to a nonstick pan and heat over medium-high. Once it starts to thicken a tad, add tofu. Coat tofu in sauce and remove from heat once sauce is thick, almost like a syrup. For the broccoli and ramen, simply cover them with boiling water for 5-10 minutes, then drain and add to your bowl, pouring the excess sauce from the pan on top. Enjoy!
​
​Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our newsletter, and we'll send 7 of our top recipes to your inbox 💚🌱 ​
​#whatveganseat #veganfoodshare #plantbased #veganbowls #healthy #vegansofig #veganfood #veganrecipes #plantbasedfood #veganrecipe
  • Easy veggie ramen bowl with sticky tofu by @hello.kalin 💚 An easy recipe for your next meal! ​How to:
    Press & cube 1 block extra firm tofu. Bake tofu on nonstick pan or parchment at 375°F for 25 minutes. (Tip: coat the tofu in cornstarch before baking to make it even crispier. Meanwhile, mix together 3 tbsp tamari, 3 tbsp maple syrup, 2 tbsp rice vinegar, juice from one lime and 2 minced garlic cloves. Remove your tofu from the oven. Add sauce to a nonstick pan and heat over medium-high. Once it starts to thicken a tad, add tofu. Coat tofu in sauce and remove from heat once sauce is thick, almost like a syrup. For the broccoli and ramen, simply cover them with boiling water for 5-10 minutes, then drain and add to your bowl, pouring the excess sauce from the pan on top. Enjoy!

    ​Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our newsletter, and we'll send 7 of our top recipes to your inbox 💚🌱 ​
    #whatveganseat #veganfoodshare #plantbased #veganbowls #healthy #vegansofig #veganfood #veganrecipes #plantbasedfood #veganrecipe
  • 2,735 39 7 hours ago

Latest Instagram Posts

  • 🔴 STOP BRUSHING WITH "regular" toothpaste, give us a try now! 🙏
🌴 Better Ingredients - Better Results 😃 .
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▶ Review our product, tag us and use #uglybynature to be featured on our page! 
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▶ Retailers, distributors & dentists  please email 
uglybynature@uglybynature.com
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  • 🔴 STOP BRUSHING WITH "regular" toothpaste, give us a try now! 🙏
    🌴 Better Ingredients - Better Results 😃 .
    .
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    .
    .
    . 💖💚💖💚💖💚💖💚💖💚💖💚💖
    ▶ To purchase our 10 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio🔝) _
    ▶ FREE shipping in the USA on orders of $25+! _
    ▶ Review our product, tag us and use #uglybynature to be featured on our page!
    _
    ▶ Retailers, distributors & dentists  please email 
    uglybynature@uglybynature.com
    . . .
  • 0 1 43 seconds ago
  • TFW the food you eat isn’t the cause of a global Coronavirus outbreak... EAT PLANTS 🌱
  • TFW the food you eat isn’t the cause of a global Coronavirus outbreak... EAT PLANTS 🌱
  • 1 1 59 seconds ago
  • Can u believe?.... I made..my own..vegan..mozzarella... CHEESE. and it *actually* tastes like cheeeeeeeese!!! I am so happy and excited because cheese was one of the things that was so so hard for me to give up and something I really craved for a long time and wasn’t satisfied w the alternatives (except @miyokos) but I don’t love spending that type of money. anyways after watching all the videos known man that showed different ways of preparing it, I compiled my research to make my own recipe with what I thought seemed the most authentic 😋 also threw together a salty brine for them to chill in and I’ve been eating it nonstop 😟😳🥵 of course I had to make some bruschetta to go with it ugh I love food so much
  • Can u believe?.... I made..my own..vegan..mozzarella... CHEESE. and it *actually* tastes like cheeeeeeeese!!! I am so happy and excited because cheese was one of the things that was so so hard for me to give up and something I really craved for a long time and wasn’t satisfied w the alternatives (except @miyokos) but I don’t love spending that type of money. anyways after watching all the videos known man that showed different ways of preparing it, I compiled my research to make my own recipe with what I thought seemed the most authentic 😋 also threw together a salty brine for them to chill in and I’ve been eating it nonstop 😟😳🥵 of course I had to make some bruschetta to go with it ugh I love food so much
  • 3 1 3 minutes ago
  • Hey! So I never quite formally introduced myself on here, but hi my name is Jessica! :) I’m 19 years old, and I honestly don’t know what I want to do with my life yet, although I have some things that I’m working on. I’m from a nice rural town in NJ. I’m currently on a break from college (yes!! I did that!) and am really trying to take this time to focus on me. I love to be outside (as you might be able to tell). I really enjoy photography (iPhone camera isn’t too shabby, though a better camera is preferable), and I’m kind of getting into film making! I also like to write, but not essays or fiction books, I like to write from my heart, I like to write about my feelings, and the complexity that is this life. I like to document things, whether that be bigger, important moments or just everyday things. I love to sing and dance (though whether I’m good at either one of those things is very questionable lol). Laughter is my medicine. I love to be with friends, and to just be out in the world, feeling like I’m doing something valuable. I like to have deep conversations with people, but I also like to have light, fun conversations with people! I want to connect with and be connected to people. I seem to mainly talk about my deeper feelings on here, and things that I’m learning (which usually come from a period of pain in some shape or form) but overall I’m actually a fun, happy person! Since leaving high school I’ve grown so much, and I’ve become a much more confident, sure person, so I’m excited for this next period in my life! I don’t have any future plans, I’m just kind of going to see where things take me, how I’m feeling in regards to it all, and mainly go where my heart wants me to go. But in the meantime, hi! How are y’a? Life is beautiful and wonderful and so are all of you!
  • Hey! So I never quite formally introduced myself on here, but hi my name is Jessica! :) I’m 19 years old, and I honestly don’t know what I want to do with my life yet, although I have some things that I’m working on. I’m from a nice rural town in NJ. I’m currently on a break from college (yes!! I did that!) and am really trying to take this time to focus on me. I love to be outside (as you might be able to tell). I really enjoy photography (iPhone camera isn’t too shabby, though a better camera is preferable), and I’m kind of getting into film making! I also like to write, but not essays or fiction books, I like to write from my heart, I like to write about my feelings, and the complexity that is this life. I like to document things, whether that be bigger, important moments or just everyday things. I love to sing and dance (though whether I’m good at either one of those things is very questionable lol). Laughter is my medicine. I love to be with friends, and to just be out in the world, feeling like I’m doing something valuable. I like to have deep conversations with people, but I also like to have light, fun conversations with people! I want to connect with and be connected to people. I seem to mainly talk about my deeper feelings on here, and things that I’m learning (which usually come from a period of pain in some shape or form) but overall I’m actually a fun, happy person! Since leaving high school I’ve grown so much, and I’ve become a much more confident, sure person, so I’m excited for this next period in my life! I don’t have any future plans, I’m just kind of going to see where things take me, how I’m feeling in regards to it all, and mainly go where my heart wants me to go. But in the meantime, hi! How are y’a? Life is beautiful and wonderful and so are all of you!
  • 0 1 3 minutes ago
  • Bianca : cauliflower | potatoes | rosemary | cashew mozzarella | truffle oil
  • Bianca : cauliflower | potatoes | rosemary | cashew mozzarella | truffle oil
  • 7 1 6 minutes ago
  • The first 21 days or maybe even the first month of becoming vegan can be overwhelming. Reading all of the labels (which they have an app for now called ‘Fussy vegan’ it’s life changing), learning new recipes, plus taking in a lot of information! It doesn’t take long though to settle in and realising that life is so much better this way for so many reasons! It’s also A LOT easier now than ever before with most restaurants having vegan options, supermarkets having so many products and most people knowing what vegan means (which wasn’t the case 5 years ago when I went vegan). #GoVegan and you’ll see just how easy it really is!💓
  • The first 21 days or maybe even the first month of becoming vegan can be overwhelming. Reading all of the labels (which they have an app for now called ‘Fussy vegan’ it’s life changing), learning new recipes, plus taking in a lot of information! It doesn’t take long though to settle in and realising that life is so much better this way for so many reasons! It’s also A LOT easier now than ever before with most restaurants having vegan options, supermarkets having so many products and most people knowing what vegan means (which wasn’t the case 5 years ago when I went vegan). #GoVegan and you’ll see just how easy it really is!💓
  • 5 1 7 minutes ago
  • Just Vegan 🥰🥰
  • Just Vegan 🥰🥰
  • 5 2 7 minutes ago
  • 🥦🥕 veggie chick'n stirfry anyone? 😋💕
•••
i've recently been more mindful of the macro and micronutrients i've been consuming each day! it's been fun seeing if i'm still meeting all my nutrition goals naturally and so far, so good. 🥰 for example, check out the protein in this dish! it's so easy to get protein from plants. 😌🌿
•••
2 cups broccoli 5.2g
1.5 cup stirfry veggie mix 6g 
1 can of baby corn 7g
1 cup brown rice dry 16g
1 package gardein crispy chickn 30g
1/4 cup hemp hearts 15g
total protein - 79.2g {serves 4 // per serving: 19.8g}
•••
what kinds of veggies do you like in your stirfry? 😊 leave a comment below letting me know! 🍲💕
  • 🥦🥕 veggie chick'n stirfry anyone? 😋💕
    •••
    i've recently been more mindful of the macro and micronutrients i've been consuming each day! it's been fun seeing if i'm still meeting all my nutrition goals naturally and so far, so good. 🥰 for example, check out the protein in this dish! it's so easy to get protein from plants. 😌🌿
    •••
    2 cups broccoli 5.2g
    1.5 cup stirfry veggie mix 6g
    1 can of baby corn 7g
    1 cup brown rice dry 16g
    1 package gardein crispy chickn 30g
    1/4 cup hemp hearts 15g
    total protein - 79.2g {serves 4 // per serving: 19.8g}
    •••
    what kinds of veggies do you like in your stirfry? 😊 leave a comment below letting me know! 🍲💕
  • 3 1 7 minutes ago
  • The Vegan Vixen
  • The Vegan Vixen
  • 3 1 10 minutes ago
  • #theveganfoode 👏🏼👏🏼👏🏼👏🏼 salute to all my Vegans of Color 🙌🏼🙌🏼🙌🏼
  • #theveganfoode 👏🏼👏🏼👏🏼👏🏼 salute to all my Vegans of Color 🙌🏼🙌🏼🙌🏼
  • 12 2 11 minutes ago
  • Tofu bowl. Forgot to add a few slices of avocado. Anywho...vegan nuggets, is it heathy no, its processed foods but when you want to enjoy a bit of life, without consciously contributing to animal cruelty its the way to go.
  • Tofu bowl. Forgot to add a few slices of avocado. Anywho...vegan nuggets, is it heathy no, its processed foods but when you want to enjoy a bit of life, without consciously contributing to animal cruelty its the way to go.
  • 4 1 13 minutes ago
  • Vegan Extra sloppy joes!
This was so easy to make, just 2 ingredients: @beyondmeat beyond beef & Manwhich (or your own recipe or another brand). Topped with pickles on a whole wheat sesame seed bun. 
Vegan Mac made by melting Daiya cheese in oatmilk milk, vegan butter, a bit of @betterthanbouillon veggie base, salt & pepper. Along with some roasted brussel sprouts 🌱😋
  • Vegan Extra sloppy joes!
    This was so easy to make, just 2 ingredients: @beyondmeat beyond beef & Manwhich (or your own recipe or another brand). Topped with pickles on a whole wheat sesame seed bun.
    Vegan Mac made by melting Daiya cheese in oatmilk milk, vegan butter, a bit of @betterthanbouillon veggie base, salt & pepper. Along with some roasted brussel sprouts 🌱😋
  • 1 1 13 minutes ago
  • 【相互尊重、相互理解,這個世界將愈來愈友善❤️ 】

吃蔬食邁入第四年,過年時已不用不斷說明自己為何吃素、蛋白質從哪來
由衷感謝家人們總是會多炒幾盤素菜,更開心可以親自下廚跟家人們分享全植物飲食的美好。
-
比起四年前,整個大環境對蔬食者友善許多,不同的飲食選擇受到尊重,許多商家也推出植物奶、植物肉的選項!
相信2020,更多人能體會全食物、純植物飲食的繽紛世界
供給人類源源不絕的靈感、以及滋養身心的永續能量✨
-
*圖為全食純植無麩質餐廳 @plantseatery 的新年餐會🌿
  • 【相互尊重、相互理解,這個世界將愈來愈友善❤️ 】

    吃蔬食邁入第四年,過年時已不用不斷說明自己為何吃素、蛋白質從哪來
    由衷感謝家人們總是會多炒幾盤素菜,更開心可以親自下廚跟家人們分享全植物飲食的美好。
    -
    比起四年前,整個大環境對蔬食者友善許多,不同的飲食選擇受到尊重,許多商家也推出植物奶、植物肉的選項!
    相信2020,更多人能體會全食物、純植物飲食的繽紛世界
    供給人類源源不絕的靈感、以及滋養身心的永續能量✨
    -
    *圖為全食純植無麩質餐廳 @plantseatery 的新年餐會🌿
  • 5 1 14 minutes ago
  • These stuffed peppers are 🔥🔥🔥
@meatlessfarm has THE BEST vegan ground beef, @betterthanbouillon no beef base offers the perfect boost of flavor, and @followyourheart has the greatest vegan Parmesan for topping these bad boys 😍
Recipe for this is up on the blog now! Link in bio! Go check it out and tell me what you think 🌱❤️
  • These stuffed peppers are 🔥🔥🔥
    @meatlessfarm has THE BEST vegan ground beef, @betterthanbouillon no beef base offers the perfect boost of flavor, and @followyourheart has the greatest vegan Parmesan for topping these bad boys 😍
    Recipe for this is up on the blog now! Link in bio! Go check it out and tell me what you think 🌱❤️
  • 19 1 15 minutes ago
  • Now offering seed packs for sale via PayPal of pollinating flowers or extremely colorful corn.
•
•
•
•
Special Flower Packs come with red sunflower seeds, green sunflower seeds, random pollinator flower seeds, and more to help you get started right this spring planting and rebounding dwindling insect populations in your area!
•
•
•
Special Corn Packs come with Neon Pink, Shades of Blue, Emerald Green, Kulli, as well as Glass Gem corn seeds, with enough kernels total to seed a small plot of some of the most beautiful corn on the planet! Also worth noting that I only source seed from non-GMO/heirloom wholesalers.🌱🦋🌾🌾🌾
•
•
•
Tag a friend who would be interested in some free seeds and I will do a giveaway at the beginning of February for everyone that comments and tags a friend in this post.😎👍🏽🌱📚
•
•
•
#greens
#seeds
#peppers
#veggies
#hotpeppers
#2020
#quotes 
#bibliophile 
#greenery
#greenhouse
#yearround
#plantbased 
#plants 
#plantbaseddiet 
#healthnut
#organic
#nongmo
#corn
#colors
#beautifulworld
#🌱
#vegansofig 
#vegetarian 
#newleaf
  • Now offering seed packs for sale via PayPal of pollinating flowers or extremely colorful corn.




    Special Flower Packs come with red sunflower seeds, green sunflower seeds, random pollinator flower seeds, and more to help you get started right this spring planting and rebounding dwindling insect populations in your area!



    Special Corn Packs come with Neon Pink, Shades of Blue, Emerald Green, Kulli, as well as Glass Gem corn seeds, with enough kernels total to seed a small plot of some of the most beautiful corn on the planet! Also worth noting that I only source seed from non-GMO/heirloom wholesalers.🌱🦋🌾🌾🌾



    Tag a friend who would be interested in some free seeds and I will do a giveaway at the beginning of February for everyone that comments and tags a friend in this post.😎👍🏽🌱📚



    #greens
    #seeds
    #peppers
    #veggies
    #hotpeppers
    #2020
    #quotes
    #bibliophile
    #greenery
    #greenhouse
    #yearround
    #plantbased
    #plants
    #plantbaseddiet
    #healthnut
    #organic
    #nongmo
    #corn
    #colors
    #beautifulworld
    #🌱
    #vegansofig
    #vegetarian
    #newleaf
  • 0 0 15 minutes ago
  • ~🔎💡▶What are YOU doing to help the cause you believe in?
Can you even discuss your ethics or morals with friends and family, or do you shy away just to avoid a possible negative reaction?
~~~~~~
· · · MOST IMPORTANTLY-- IF YOU WERE AN ANIMAL VICTIM ABOUT TO BE SLAUGHTERED, WOULDN'T YOU WANT SOMEONE TO SPEAK UP FOR YOU?
---------
#FoodForThought
#Speciesism #CognitiveDissonance
#AllLivesMatter
---------
🚫🗡🔪🔫🐄🐷🐓🐣🚫 🌱
--------------------------------
➡🌱 www.VeganExcursions.com💚⬅
➡🌱 www.VeganExcursions.com 💚⬅
--------------------------------- ▪ 
Sentient beings = #FriendsNotFood ▪
<<<<< • >>>>>
🌱✌🎬📽📺🔎
☆▪FREE documentaries:
1. #Earthlings
2. #FoodMatters
3. #Cowspiracy
4. #ForksOverKnives
5. #WhatTheHealth
°
•
° ° • • ° ° ° • • • • ° ° ° • • ° ° •
°
#CrueltyFree #govegan #plantbased #vegansofig #educateyourself #intermittentfasting #protein #bethechange #dobetter #bethechangeyouwanttoseeintheworld #animallover #ahimsa #sentientbeings #fitfam #fitspo #iifym #goodvibes #healthymeal #justdoit
•
•
•
🍃----------------------------------------------
➡ WhatTheHealthFilm.com ⬅ 🔸
➡ CarnismDebunked.com ⬅ 🔸
➡ GoVeganWorld.com ⬅🔸🔸🔸
➡ ComfortablyUnaware.com ⬅ 🔸
➡ BeFairBeVegan.com ⬅ 🔸🔸🔸
➡ BiteSizeVegan.com ⬅🔸🔸🔸
➡ FreeFromHarm.org ⬅🔸🔸🔸
➡ GotMisery.com ⬅🔸🔸🔸🔸🔸
➡️ Earthlings.com ⬅️🔸🔸🔸🔸🔸
➡️ ADAPTT.org ⬅️ 🔸🔸🔸🔸🔸🔸
➡️Cowspiracy.com ⬅️🔸🔸🔸🔸🔸
➡ Seaspiracy on YouTube ⬅🔸🔸
➡ViveVegano.org ⬅🔸🔸🔸🔸🔸
➡ NutritionFacts.org ⬅ 🔸 🔸 🔸
➡ HumaneMyth.org ⬅ 🔸 🔸 🔸 🔸
---------------------------------------------------------🍃
  • ~🔎💡▶What are YOU doing to help the cause you believe in?
    Can you even discuss your ethics or morals with friends and family, or do you shy away just to avoid a possible negative reaction?
    ~~~~~~
    · · · MOST IMPORTANTLY-- IF YOU WERE AN ANIMAL VICTIM ABOUT TO BE SLAUGHTERED, WOULDN'T YOU WANT SOMEONE TO SPEAK UP FOR YOU?
    ---------
    #FoodForThought
    #Speciesism #CognitiveDissonance
    #AllLivesMatter
    ---------
    🚫🗡🔪🔫🐄🐷🐓🐣🚫 🌱
    --------------------------------
    ➡🌱 www.VeganExcursions.com💚⬅
    ➡🌱 www.VeganExcursions.com 💚⬅
    --------------------------------- ▪
    Sentient beings = #FriendsNotFood
    <<<<< • >>>>>
    🌱✌🎬📽📺🔎
    ☆▪FREE documentaries:
    1. #Earthlings
    2. #FoodMatters
    3. #Cowspiracy
    4. #ForksOverKnives
    5. #WhatTheHealth
    °

    ° ° • • ° ° ° • • • • ° ° ° • • ° ° •
    °
    #CrueltyFree #govegan #plantbased #vegansofig #educateyourself #intermittentfasting #protein #bethechange #dobetter #bethechangeyouwanttoseeintheworld #animallover #ahimsa #sentientbeings #fitfam #fitspo #iifym #goodvibes #healthymeal #justdoit



    🍃----------------------------------------------
    ➡ WhatTheHealthFilm.com ⬅ 🔸
    ➡ CarnismDebunked.com ⬅ 🔸
    ➡ GoVeganWorld.com ⬅🔸🔸🔸
    ➡ ComfortablyUnaware.com ⬅ 🔸
    ➡ BeFairBeVegan.com ⬅ 🔸🔸🔸
    ➡ BiteSizeVegan.com ⬅🔸🔸🔸
    ➡ FreeFromHarm.org ⬅🔸🔸🔸
    ➡ GotMisery.com ⬅🔸🔸🔸🔸🔸
    ➡️ Earthlings.com ⬅️🔸🔸🔸🔸🔸
    ➡️ ADAPTT.org ⬅️ 🔸🔸🔸🔸🔸🔸
    ➡️Cowspiracy.com ⬅️🔸🔸🔸🔸🔸
    ➡ Seaspiracy on YouTube ⬅🔸🔸
    ➡ViveVegano.org ⬅🔸🔸🔸🔸🔸
    ➡ NutritionFacts.org ⬅ 🔸 🔸 🔸
    ➡ HumaneMyth.org ⬅ 🔸 🔸 🔸 🔸
    ---------------------------------------------------------🍃
  • 1 0 15 minutes ago
  • I bet we wouldn’t be so quick to throw things away and would put a lot more thought into what we bought 🤔 Take care of your stuff and be responsible for it. Until companies come around and start adopting more of a closed loop system (swipe for definition), this is the best we can do 👊🏼 #megandbryn l #rg: @zerowastechef @thegoodlife_designs @1millionwomen
  • I bet we wouldn’t be so quick to throw things away and would put a lot more thought into what we bought 🤔 Take care of your stuff and be responsible for it. Until companies come around and start adopting more of a closed loop system (swipe for definition), this is the best we can do 👊🏼 #megandbryn l #rg : @zerowastechef @thegoodlife_designs @1millionwomen
  • 5 3 16 minutes ago
  • Make sure you guys get a chance to place your bids in tonight’s auctions✨✌️
Just 10 minutes left 😊💕
  • Make sure you guys get a chance to place your bids in tonight’s auctions✨✌️
    Just 10 minutes left 😊💕
  • 15 1 18 minutes ago
  • When I first started my journey I was laughed at and mocked for eating healthy foods. Those same 'friend's block me on socials and block my phone number after losing 450 pounds because they say I changed. To that I agree I have changed so much for the better. I am not going to mess up my health or this planet because I care about things deeper than before. I also was sick and tired of being obese and in pain all the time. I'm glad I changed. I'm living a new and improved life. Simple foods, #fruitthefuckup , moving my body, respecting the earth, and loving myself better than ever.
_
Side note: the recipe for this salad will be up on our YouTube channel tomorrow at 12pm central time. 
_
Only 4 more days to sign up for the next round of fit on raw. The link is in my bio or go to www.fruitmusclefitness.com/fitonraw See your there 💪🏿
  • When I first started my journey I was laughed at and mocked for eating healthy foods. Those same 'friend's block me on socials and block my phone number after losing 450 pounds because they say I changed. To that I agree I have changed so much for the better. I am not going to mess up my health or this planet because I care about things deeper than before. I also was sick and tired of being obese and in pain all the time. I'm glad I changed. I'm living a new and improved life. Simple foods, #fruitthefuckup , moving my body, respecting the earth, and loving myself better than ever.
    _
    Side note: the recipe for this salad will be up on our YouTube channel tomorrow at 12pm central time.
    _
    Only 4 more days to sign up for the next round of fit on raw. The link is in my bio or go to www.fruitmusclefitness.com/fitonraw See your there 💪🏿
  • 28 5 20 minutes ago
  • Vegan Forever Crop Top 🧡💜❤️
  • Vegan Forever Crop Top 🧡💜❤️
  • 10 1 20 minutes ago
  • luv me a killer salad. these greens got me feeling some type of way 🌱💰🤩 ALL homemade -  creamy tahini lemon dressing, tossed over organic dino kale, topped with charred garlic broccolini, herb marinated white beans, crispy sourdough garlic croutons, roasted jalapeño and spicy pepita seeds to finish it all off!!!! such an impeccable combo, so nutritious and the most delicious, one of my recent faves by the besttttt @sallieraevett 😎😎😎😎😎😎😎
  • luv me a killer salad. these greens got me feeling some type of way 🌱💰🤩 ALL homemade - creamy tahini lemon dressing, tossed over organic dino kale, topped with charred garlic broccolini, herb marinated white beans, crispy sourdough garlic croutons, roasted jalapeño and spicy pepita seeds to finish it all off!!!! such an impeccable combo, so nutritious and the most delicious, one of my recent faves by the besttttt @sallieraevett 😎😎😎😎😎😎😎
  • 8 2 21 minutes ago
  • @plantokc thank you for the special Salad. Vegan Tikka Massala and The Best F*** Smoothie. It was amazing 😉
  • @plantokc thank you for the special Salad. Vegan Tikka Massala and The Best F*** Smoothie. It was amazing 😉
  • 14 1 27 minutes ago
  • Truth? I was gifted these years ago and I have never used them. I’ve been glancing through these and told myself that I’m going to give them a shot! Especially since they’re for gluten free cooking! Do you use cook books? Or do you just do your own thing? 📚
  • Truth? I was gifted these years ago and I have never used them. I’ve been glancing through these and told myself that I’m going to give them a shot! Especially since they’re for gluten free cooking! Do you use cook books? Or do you just do your own thing? 📚
  • 3 1 28 minutes ago
  • ☝️ order of business while in Miami is dinner at @planta 🌱 • spring rolls X sweet & sour sauce •
  • ☝️ order of business while in Miami is dinner at @planta 🌱 • spring rolls X sweet & sour sauce •
  • 21 1 1 hour ago
  • I have my very own dragon egg! 🐉 💖
  • I have my very own dragon egg! 🐉 💖
  • 19 2 3 hours ago
  • Happy Sunday! ❤️ What’s your favorite nut butter? Have you tried them all? 
A while back I shared on my stories a small turorial for Vanilla Bean Cashew spread. Cashews and vanilla! ✨ I’m a nut butter enthusiast, always up for new flavors and nuts. I must say, there’s nothing better than homemade nut butters and local nut butters like @spreadhappinesspr from Puerto Rico!👩🏻‍🍳 Homemade just hits different! I’m a firm believer that fresh is best, healthy ingredients, and cheapest.🥬
Before going vegan I wasn’t a big fan of nut butters, I always rejected them. Actually, I hated them, wow. I was missing out on all the fantastic and delicious things they can create! IT’S A STAPLE! 🙌🏼 It’s crazy how fast I go through the jars. Let’s not talk about how excited I get when I see new flavors out there. You get it? Hahaha. 
Other than that, have a wonderful week, I have many recipes for you coming this month! 🥰 Much love, Tahis.
  • Happy Sunday! ❤️ What’s your favorite nut butter? Have you tried them all?
    A while back I shared on my stories a small turorial for Vanilla Bean Cashew spread. Cashews and vanilla! ✨ I’m a nut butter enthusiast, always up for new flavors and nuts. I must say, there’s nothing better than homemade nut butters and local nut butters like @spreadhappinesspr from Puerto Rico!👩🏻‍🍳 Homemade just hits different! I’m a firm believer that fresh is best, healthy ingredients, and cheapest.🥬
    Before going vegan I wasn’t a big fan of nut butters, I always rejected them. Actually, I hated them, wow. I was missing out on all the fantastic and delicious things they can create! IT’S A STAPLE! 🙌🏼 It’s crazy how fast I go through the jars. Let’s not talk about how excited I get when I see new flavors out there. You get it? Hahaha.
    Other than that, have a wonderful week, I have many recipes for you coming this month! 🥰 Much love, Tahis.
  • 111 52 26 January, 2020
  • Whole Roasted Moroccan Spiced Cauliflower! It’s recipe time. Tell me, what else can cauliflower do? 😍
The key to making veggies taste fantastic is the cooking method and the flavor. For this recipe, I was inspired to use a fresh cauliflower head, coated in a warm morroccan spiced hummus!✨
What do I love about this dish? Once prepared and out of the oven, the hummus goes crunchy and brown on top while on the insides, you’ll find it smooth and warm!👩🏻‍🍳
You won’t regret trying this, it’s the perfect centerpiece for any gathering. 🙌🏼 AND, It’s Friday, that means, you have to treat yourself to something you love. How are you treating yourself today? 
Don’t forget to catch the recipe on my blog! (BIO) ❤️
Happy Weekend guys. 
https://www.earthychoice.org/lunch-dinner/moroccancauliflowerhead
  • Whole Roasted Moroccan Spiced Cauliflower! It’s recipe time. Tell me, what else can cauliflower do? 😍
    The key to making veggies taste fantastic is the cooking method and the flavor. For this recipe, I was inspired to use a fresh cauliflower head, coated in a warm morroccan spiced hummus!✨
    What do I love about this dish? Once prepared and out of the oven, the hummus goes crunchy and brown on top while on the insides, you’ll find it smooth and warm!👩🏻‍🍳
    You won’t regret trying this, it’s the perfect centerpiece for any gathering. 🙌🏼 AND, It’s Friday, that means, you have to treat yourself to something you love. How are you treating yourself today?
    Don’t forget to catch the recipe on my blog! (BIO) ❤️
    Happy Weekend guys.
    https://www.earthychoice.org/lunch-dinner/moroccancauliflowerhead
  • 129 53 24 January, 2020
  • GOT PROTEIN? 🙊 What’s your favorite protein source? 
Protein is essential for every human being. Today I’m happy to share a cheap and convenient way to add a bit more protein to your day!✨
Since Mister Heat is halfway here, I do love to pack my smoothie bowls with all the goodies. 👩🏻‍🍳
My secret for satisfying and creamy smoothies is...wait for it! TOFU. 🙌🏼
| Here we have |
Bananas | 2
Cacao Powder | 2 tbsp
Crunchy Peanut Butter | 1 tbsp
Block of tofu | 1/4 piece
Plant Milk and toppings of choice! 🥥
The good thing about tofu is that it doesn’t have any distinctive flavors, it’ll go practically unnoticed. This way you can receive all the benefits from the tofu, along with the fruits, veggies, or your favorite nuts! 🥜 Make it taste like vanilla, chocolate, golden milk, gingerbread, berries, ANYTHING. Just treat yourself. ❤️
And with that, i’m wishing everyone a peaceful day. Go kick this week’s butt!
  • GOT PROTEIN? 🙊 What’s your favorite protein source?
    Protein is essential for every human being. Today I’m happy to share a cheap and convenient way to add a bit more protein to your day!✨
    Since Mister Heat is halfway here, I do love to pack my smoothie bowls with all the goodies. 👩🏻‍🍳
    My secret for satisfying and creamy smoothies is...wait for it! TOFU. 🙌🏼
    | Here we have |
    Bananas | 2
    Cacao Powder | 2 tbsp
    Crunchy Peanut Butter | 1 tbsp
    Block of tofu | 1/4 piece
    Plant Milk and toppings of choice! 🥥
    The good thing about tofu is that it doesn’t have any distinctive flavors, it’ll go practically unnoticed. This way you can receive all the benefits from the tofu, along with the fruits, veggies, or your favorite nuts! 🥜 Make it taste like vanilla, chocolate, golden milk, gingerbread, berries, ANYTHING. Just treat yourself. ❤️
    And with that, i’m wishing everyone a peaceful day. Go kick this week’s butt!
  • 126 48 22 January, 2020