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  • #TuesdayTips: Back setting from beyond the 10’ line:
1. Square to left front 
2. Set over your right shoulder by dropping your right hand and using the left to guide the ball to the pin
3. Arms go across your face while turning in the air and hands finish on your right thigh. 
4. Complete the set and turn to face the hitter and cover. 
The more you rep this, the more you’ll know how much to drop the hand, turn the body, etc. No matter what, the setters job is to deliver a hittable ball. If our setter turned a little more as she was setting, the ball would be a little more off the net resulting in a more hittable ball. I do really love her footwork here though. She’s getting to the 10’ in two steps and going off one to push the tempo - which is super tough. Not bad for 16 year old 😃 #SetterU #SettingSchool
  • #TuesdayTips : Back setting from beyond the 10’ line:
    1. Square to left front
    2. Set over your right shoulder by dropping your right hand and using the left to guide the ball to the pin
    3. Arms go across your face while turning in the air and hands finish on your right thigh.
    4. Complete the set and turn to face the hitter and cover.
    The more you rep this, the more you’ll know how much to drop the hand, turn the body, etc. No matter what, the setters job is to deliver a hittable ball. If our setter turned a little more as she was setting, the ball would be a little more off the net resulting in a more hittable ball. I do really love her footwork here though. She’s getting to the 10’ in two steps and going off one to push the tempo - which is super tough. Not bad for 16 year old 😃 #SetterU #SettingSchool
  • 2,434 28 13 August, 2019

Latest Instagram Posts

  • You as an athlete have to WANT to get better. The world we live in isn’t going to give you amazing volleyball skills on a silver platter. The driven mentality and focus to get better in the gym should flourish among every bone in your body. WE ARE TALKING ABOUT YOU, THE ATHLETE! Your parents can set you up for success but YOU have to go and get it. How bad do you want improve?
  • You as an athlete have to WANT to get better. The world we live in isn’t going to give you amazing volleyball skills on a silver platter. The driven mentality and focus to get better in the gym should flourish among every bone in your body. WE ARE TALKING ABOUT YOU, THE ATHLETE! Your parents can set you up for success but YOU have to go and get it. How bad do you want improve?
  • 13 1 13 August, 2019
  • Girls hard at work during our second day of tryouts! We had our seniors break up into groups  and mentor the rest of the girls on the different skills.
  • Girls hard at work during our second day of tryouts! We had our seniors break up into groups and mentor the rest of the girls on the different skills.
  • 2 1 13 August, 2019
  • Hallo Zusammen,

die Volleyball TuS Wesseling - Damen 1 schreiben mit Coca-Cola #Vereinsgeschichte und brauchen eure Unterstützung!

Wie das geht? Ganz einfach: Jede Flasche bzw. Dose, die mit dem Logo der Aktion geziert ist hat einen Code – entweder im Deckel oder auf der Lasche. Diesen Code könnt ihr selbstständig auf folgender Internetseite eintragen oder aber ihr schickt uns den Code als Bild/ abgetippt per Privatnachricht. Die Codes sind auf Dosen/PET-Flaschen von Coca-Cola, Light, Zero und Mezzo Mix zu finden. 
https://vereinsgeschichte.cocacola.de/turn-und-sportverein-wesseling-ev 
Jeder Code hilft, um im Ranking nach oben zu steigen und uns als lokale Mannschaft zu unterstützen! 
Der Gewinn wird genutzt, um das Equipment der Mannschaft auf Vordermann zu bringen. Und nicht zuletzt, wirkt sich so eine Aktion natürlich auch auf die öffentliche Präsenz des gesamten Vereines aus.

Wir wären euch sehr dankbar, wenn ihr uns helft 😊! 🏐❤️ XOXO Eure TUSis 💕

#supportistkeinmord #volleyballgirls #instagood #volleyballove #cocacola #challenge #volleyball #team #support #coke
  • Hallo Zusammen,

    die Volleyball TuS Wesseling - Damen 1 schreiben mit Coca-Cola #Vereinsgeschichte und brauchen eure Unterstützung!

    Wie das geht? Ganz einfach: Jede Flasche bzw. Dose, die mit dem Logo der Aktion geziert ist hat einen Code – entweder im Deckel oder auf der Lasche. Diesen Code könnt ihr selbstständig auf folgender Internetseite eintragen oder aber ihr schickt uns den Code als Bild/ abgetippt per Privatnachricht. Die Codes sind auf Dosen/PET-Flaschen von Coca-Cola, Light, Zero und Mezzo Mix zu finden.
    https://vereinsgeschichte.cocacola.de/turn-und-sportverein-wesseling-ev
    Jeder Code hilft, um im Ranking nach oben zu steigen und uns als lokale Mannschaft zu unterstützen!
    Der Gewinn wird genutzt, um das Equipment der Mannschaft auf Vordermann zu bringen. Und nicht zuletzt, wirkt sich so eine Aktion natürlich auch auf die öffentliche Präsenz des gesamten Vereines aus.

    Wir wären euch sehr dankbar, wenn ihr uns helft 😊! 🏐❤️ XOXO Eure TUSis 💕

    #supportistkeinmord #volleyballgirls #instagood #volleyballove #cocacola #challenge #volleyball #team #support #coke
  • 18 0 13 August, 2019
  • TAG TEMAN KAMU YANG GALAU KARNA PENDEK .
.
.
Daya tarik seksual

Hampir semua penelitian menunjukkan pria dan wanita jangkung punya daya tarik seksual lebih besar.

Tentu Sedih ya hehehe
Saya tahu apa yg Anda rasakan saat ini, Customer
saya dulu juga mengalami hal yang sama dengan
Anda sebelumnya
Dan mereka sekarang sudah Bertambah Tinggi setelah
Mengkonsumsi Paket Super Grow Up Terbaik kita
Anda mau Berubah juga seperti Customer kita ?
Kapan Mau Nambah Tinggi kalau bukan
dari sekarang ?
Konsultasikan sekarang yuk! :)
wa :081325381174
line:bit.ly/supergrowupextra
#pramugari #pilot #pilotindonesia #volleyballgirls #volleyball #badminton #basketballgirls#basketball #mobilelegends #makansehat #tiktok #videolucu #dagelan
  • TAG TEMAN KAMU YANG GALAU KARNA PENDEK .
    .
    .
    Daya tarik seksual

    Hampir semua penelitian menunjukkan pria dan wanita jangkung punya daya tarik seksual lebih besar.

    Tentu Sedih ya hehehe
    Saya tahu apa yg Anda rasakan saat ini, Customer
    saya dulu juga mengalami hal yang sama dengan
    Anda sebelumnya
    Dan mereka sekarang sudah Bertambah Tinggi setelah
    Mengkonsumsi Paket Super Grow Up Terbaik kita
    Anda mau Berubah juga seperti Customer kita ?
    Kapan Mau Nambah Tinggi kalau bukan
    dari sekarang ?
    Konsultasikan sekarang yuk! :)
    wa :081325381174
    line:bit.ly/supergrowupextra
    #pramugari #pilot #pilotindonesia #volleyballgirls #volleyball #badminton #basketballgirls #basketball #mobilelegends #makansehat #tiktok #videolucu #dagelan
  • 1 0 13 August, 2019
  • “Un vincitore è solamente colui che riconosce i suoi talenti naturali,lavora sodo per svilupparli in capacità,ed usa queste capacità per raggiungere i suoi obbiettivi!”
🍀 #animals13
  • “Un vincitore è solamente colui che riconosce i suoi talenti naturali,lavora sodo per svilupparli in capacità,ed usa queste capacità per raggiungere i suoi obbiettivi!”
    🍀 #animals13
  • 503 33 13 August, 2019
  • #TuesdayTips: Back setting from beyond the 10’ line:
1. Square to left front 
2. Set over your right shoulder by dropping your right hand and using the left to guide the ball to the pin
3. Arms go across your face while turning in the air and hands finish on your right thigh. 
4. Complete the set and turn to face the hitter and cover. 
The more you rep this, the more you’ll know how much to drop the hand, turn the body, etc. No matter what, the setters job is to deliver a hittable ball. If our setter turned a little more as she was setting, the ball would be a little more off the net resulting in a more hittable ball. I do really love her footwork here though. She’s getting to the 10’ in two steps and going off one to push the tempo - which is super tough. Not bad for 16 year old 😃 #SetterU #SettingSchool
  • #TuesdayTips : Back setting from beyond the 10’ line:
    1. Square to left front
    2. Set over your right shoulder by dropping your right hand and using the left to guide the ball to the pin
    3. Arms go across your face while turning in the air and hands finish on your right thigh.
    4. Complete the set and turn to face the hitter and cover.
    The more you rep this, the more you’ll know how much to drop the hand, turn the body, etc. No matter what, the setters job is to deliver a hittable ball. If our setter turned a little more as she was setting, the ball would be a little more off the net resulting in a more hittable ball. I do really love her footwork here though. She’s getting to the 10’ in two steps and going off one to push the tempo - which is super tough. Not bad for 16 year old 😃 #SetterU #SettingSchool
  • 2,434 28 13 August, 2019
  • Volley seeds K-2nd in action!!
  • Volley seeds K-2nd in action!!
  • 38 1 13 August, 2019