#walkit Instagram Photos & Videos

walkit - 18.7k posts

Top Posts

Latest Instagram Posts

  • Live. Laugh. Love.

I can count on one hand the number of times I’ve missed a Wednesday night service with the Fultz family since the Lord led them to our youth department at FBC Oneida a year and a half ago. I cannot tell you how much this family means to me and mine. 
I’ve grown up in church and worked in the youth department for almost a decade. What I have learned from these guys in the past year and a half exceeds all the other years combined. Don’t get me wrong, I’ve learned a lot about the Bible about the life of Christ. But, I have grown so much in my faith and learned so much about how to share that faith with others. Chad and Lucy Fultz have taught me and my children to meet people where they are, love them for the person God made them, and share our faith with them in a loving, compassionate way. 
This past week, my own child was able to share their faith with a peer at school in a loving way. Being a Christian and sharing the Christian faith isn’t about pushing our beliefs on others. It’s about showing others Christ through our lives. It’s about knowing why we believe, knowing what we believe,  and standing firm on the facts, all while showing compassion to those who may not have faith or firm firm footing. 
If you have finished grade 6-12 or have a child who has finished grade  6-12, “Encounter Jesus” with us. FBC youth will host a VBS Afterdark June 2-6 from 8:45-10:30. 
#afterdark #vbs #joinus #funtimes #jesus #family #church #walkitlikeitalkit #walkit #liveit
  • Live. Laugh. Love.

    I can count on one hand the number of times I’ve missed a Wednesday night service with the Fultz family since the Lord led them to our youth department at FBC Oneida a year and a half ago. I cannot tell you how much this family means to me and mine.
    I’ve grown up in church and worked in the youth department for almost a decade. What I have learned from these guys in the past year and a half exceeds all the other years combined. Don’t get me wrong, I’ve learned a lot about the Bible about the life of Christ. But, I have grown so much in my faith and learned so much about how to share that faith with others. Chad and Lucy Fultz have taught me and my children to meet people where they are, love them for the person God made them, and share our faith with them in a loving, compassionate way.
    This past week, my own child was able to share their faith with a peer at school in a loving way. Being a Christian and sharing the Christian faith isn’t about pushing our beliefs on others. It’s about showing others Christ through our lives. It’s about knowing why we believe, knowing what we believe, and standing firm on the facts, all while showing compassion to those who may not have faith or firm firm footing.
    If you have finished grade 6-12 or have a child who has finished grade 6-12, “Encounter Jesus” with us. FBC youth will host a VBS Afterdark June 2-6 from 8:45-10:30.
    #afterdark #vbs #joinus #funtimes #jesus #family #church #walkitlikeitalkit #walkit #liveit
  • 0 0 22 seconds ago
  • Happy Mid Week People ! It’s Vlog Wednesday over on YouTube ! What you waiting for Link in Bio 💪🏼
  • Happy Mid Week People ! It’s Vlog Wednesday over on YouTube ! What you waiting for Link in Bio 💪🏼
  • 52 1 9 hours ago
  • When I was 15, while playing ball at my homeboy Chris’ house, I broke my wrist in 3 places. The injury was severe and needed immediate attention. Healing would take around 2 months. During that time, I was unable to play the sport that I loved so much at the time. Not because I was afraid, but because I didn’t want to risk re-injury. In order to properly heal, I’d need to stay away from what caused the injury in the first place.  I had previously broken an ankle and not let it heal properly and was dealing with permanent damage due to my inability to allow time for it to heal. So, I knew this time what not to do. 
This is a lot like our lives. Many of you have been broken in certain areas of your life and find yourself still dealing with emotional aches and pains and soul sores because you didn’t allow the time needed to heal and you didn’t stay away. Instead, you kept on playing through the injury and now your injuries are far worse than they would have been had you left. No matter what you face, and who you face it with, if it breaks you to the point that your injuries are severe or life threatening (meaning harmful to your way of life, goal, morale or otherwise) leave them alone. Trust me, you will heal, things will get better and you’ll better having left them alone. Do what’s best for you. -B. Stewart 
My mission extends way past seeing people “Drop Their Mental Weight” but journeys into seeing those same people be their best self! Let me introduce you to the new you! 
LET’S CONNECT!!! Its not too late to grab a copy of my book! Click the link below or the one in my bio to pre-order your copy of my book, “Drop The Weight” : A Guide to Improving Mental Fitness in Order to Recognize and Achieve Your Goals today! Go to: bit.ly/DTWBStewart

FOLLOW ME ON SOCIAL MEDIA:

IG: @b.stewart_mdtw
IG: @missiondroptheweight
FB: @bstewart.mdtw
Twitter: bstewart_mdtw
Email: authorbstewart@gmail.com

#DropTheWeight #MDTW #TrainTheMind
 #motivation #determination #loveyourself #health #MindBodySoul #mentalhealth #inspire #faith #fitness #coaching #speaking #author #selfhelp #relationships #imotivate #quotes #greatness #grind #walkit #talkit #reading #growth #God #thinking
  • When I was 15, while playing ball at my homeboy Chris’ house, I broke my wrist in 3 places. The injury was severe and needed immediate attention. Healing would take around 2 months. During that time, I was unable to play the sport that I loved so much at the time. Not because I was afraid, but because I didn’t want to risk re-injury. In order to properly heal, I’d need to stay away from what caused the injury in the first place. I had previously broken an ankle and not let it heal properly and was dealing with permanent damage due to my inability to allow time for it to heal. So, I knew this time what not to do.
    This is a lot like our lives. Many of you have been broken in certain areas of your life and find yourself still dealing with emotional aches and pains and soul sores because you didn’t allow the time needed to heal and you didn’t stay away. Instead, you kept on playing through the injury and now your injuries are far worse than they would have been had you left. No matter what you face, and who you face it with, if it breaks you to the point that your injuries are severe or life threatening (meaning harmful to your way of life, goal, morale or otherwise) leave them alone. Trust me, you will heal, things will get better and you’ll better having left them alone. Do what’s best for you. -B. Stewart
    My mission extends way past seeing people “Drop Their Mental Weight” but journeys into seeing those same people be their best self! Let me introduce you to the new you!
    LET’S CONNECT!!! Its not too late to grab a copy of my book! Click the link below or the one in my bio to pre-order your copy of my book, “Drop The Weight” : A Guide to Improving Mental Fitness in Order to Recognize and Achieve Your Goals today! Go to: bit.ly/DTWBStewart

    FOLLOW ME ON SOCIAL MEDIA:

    IG: @b.stewart_mdtw
    IG: @missiondroptheweight
    FB: @bstewart.mdtw
    Twitter: bstewart_mdtw
    Email: authorbstewart@gmail.com

    #DropTheWeight #MDTW #TrainTheMind
    #motivation #determination #loveyourself #health #MindBodySoul #mentalhealth #inspire #faith #fitness #coaching #speaking #author #selfhelp #relationships #imotivate #quotes #greatness #grind #walkit #talkit #reading #growth #God #thinking
  • 16 0 11 hours ago
  • When I was 15, while playing ball at my homeboy Chris’ house, I broke my wrist in 3 places. The injury was severe and needed immediate attention. Healing would take around 2 months. During that time, I was unable to play the sport that I loved so much at the time. Not because I was afraid, but because I didn’t want to risk re-injury. In order to properly heal, I’d need to stay away from what caused the injury in the first place.  I had previously broken an ankle and not let it heal properly and was dealing with permanent damage due to my inability to allow time for it to heal. So, I knew this time what not to do. 
This is a lot like our lives. Many of you have been broken in certain areas of your life and find yourself still dealing with emotional aches and pains and soul sores because you didn’t allow the time needed to heal and you didn’t stay away. Instead, you kept on playing through the injury and now your injuries are far worse than they would have been had you left. No matter what you face, and who you face it with, if it breaks you to the point that your injuries are severe or life threatening (meaning harmful to your way of life, goal, morale or otherwise) leave them alone. Trust me, you will heal, things will get better and you’ll better having left them alone. Do what’s best for you. -B. Stewart 
My mission extends way past seeing people “Drop Their Mental Weight” but journeys into seeing those same people be their best self! Let me introduce you to the new you! 
LET’S CONNECT!!! Its not too late to grab a copy of my book! Click the link below or the one in my bio to pre-order your copy of my book, “Drop The Weight” : A Guide to Improving Mental Fitness in Order to Recognize and Achieve Your Goals today! Go to: bit.ly/DTWBStewart

FOLLOW ME ON SOCIAL MEDIA:

IG: @b.stewart_mdtw
IG: @missiondroptheweight
FB: @bstewart.mdtw
Twitter: bstewart_mdtw
Email: authorbstewart@gmail.com

#DropTheWeight #MDTW #TrainTheMind
 #motivation #determination #loveyourself #health #MindBodySoul #mentalhealth #inspire #faith #fitness #coaching #speaking #author #selfhelp #relationships #imotivate #quotes #greatness #grind #walkit #talkit #reading #growth #God #thinking
  • When I was 15, while playing ball at my homeboy Chris’ house, I broke my wrist in 3 places. The injury was severe and needed immediate attention. Healing would take around 2 months. During that time, I was unable to play the sport that I loved so much at the time. Not because I was afraid, but because I didn’t want to risk re-injury. In order to properly heal, I’d need to stay away from what caused the injury in the first place. I had previously broken an ankle and not let it heal properly and was dealing with permanent damage due to my inability to allow time for it to heal. So, I knew this time what not to do.
    This is a lot like our lives. Many of you have been broken in certain areas of your life and find yourself still dealing with emotional aches and pains and soul sores because you didn’t allow the time needed to heal and you didn’t stay away. Instead, you kept on playing through the injury and now your injuries are far worse than they would have been had you left. No matter what you face, and who you face it with, if it breaks you to the point that your injuries are severe or life threatening (meaning harmful to your way of life, goal, morale or otherwise) leave them alone. Trust me, you will heal, things will get better and you’ll better having left them alone. Do what’s best for you. -B. Stewart
    My mission extends way past seeing people “Drop Their Mental Weight” but journeys into seeing those same people be their best self! Let me introduce you to the new you!
    LET’S CONNECT!!! Its not too late to grab a copy of my book! Click the link below or the one in my bio to pre-order your copy of my book, “Drop The Weight” : A Guide to Improving Mental Fitness in Order to Recognize and Achieve Your Goals today! Go to: bit.ly/DTWBStewart

    FOLLOW ME ON SOCIAL MEDIA:

    IG: @b.stewart_mdtw
    IG: @missiondroptheweight
    FB: @bstewart.mdtw
    Twitter: bstewart_mdtw
    Email: authorbstewart@gmail.com

    #DropTheWeight #MDTW #TrainTheMind
    #motivation #determination #loveyourself #health #MindBodySoul #mentalhealth #inspire #faith #fitness #coaching #speaking #author #selfhelp #relationships #imotivate #quotes #greatness #grind #walkit #talkit #reading #growth #God #thinking
  • 16 0 11 hours ago
  • Y’all. I’ve been feeling the weight of the last few years lately. I’ve been listening to the enemies lies about me and my future. I’ve just been heavy with fear and anger. But man oh man. Or should I say God...oh God. Did this song play today and I was like, “yea. Ok. It’s time to stop Mary Kay, and turn to who’s next to me.” We are not alone. Someone else is in the fire with us and He will walk us through. No matter your fight right now: how big or little, how confusing or frustrating...you are not alone. Whether you believe or not, you are NOT alone. Turn to God, turn to a friend, turn to a professional. Don’t be afraid of it: Walk through your fire surrounded so you can come out stronger from it. ❤️ #hillsongunited #anotherinthefire #walkit #notalone
  • Y’all. I’ve been feeling the weight of the last few years lately. I’ve been listening to the enemies lies about me and my future. I’ve just been heavy with fear and anger. But man oh man. Or should I say God...oh God. Did this song play today and I was like, “yea. Ok. It’s time to stop Mary Kay, and turn to who’s next to me.” We are not alone. Someone else is in the fire with us and He will walk us through. No matter your fight right now: how big or little, how confusing or frustrating...you are not alone. Whether you believe or not, you are NOT alone. Turn to God, turn to a friend, turn to a professional. Don’t be afraid of it: Walk through your fire surrounded so you can come out stronger from it. ❤️ #hillsongunited #anotherinthefire #walkit #notalone
  • 10 0 21 May, 2019
  • We will be doing the next batch of orders today, if you are currently waiting for yours then today is the day!☺
We would also like to thank you for your patience and would love to hear your feedback when you've used the WalKit. 
#walkit #ecofriendly #deliveries
  • We will be doing the next batch of orders today, if you are currently waiting for yours then today is the day!☺
    We would also like to thank you for your patience and would love to hear your feedback when you've used the WalKit.
    #walkit #ecofriendly #deliveries
  • 30 0 21 May, 2019
  • I wrote my book, “Drop The Weight” after one of the hardest times I’ve ever gone through personally in my life. Much of which, I dealt with in secret. However, thinking back, I can say that one of my most rewarding accomplishments from that period was when I gained the strength, will, and unwavering courage to finally push past, let go, and finally drop everything I had no control over. For years, “stuff” had become the “weight” that was holding me down and keeping from being the best me I could be. There would be no me today had I not surrendered back then. I had to free my spirit and mind of the hurt (past and present), fear, disappointment , and resentment. And so must you! I encourage you to do it today. Stop holding on to things you have no control over and can’t change. Whether it be friendship, relationships, attitudes, beliefs, job, or whatever. Don’t hold yourself hostage to your own expectations. I say it all the time. Free yourself. -B. Stewart 
My mission extends way past seeing people “Drop Their Mental Weight” but journeys into seeing those same people be their best self! Let me introduce you to the new you! 
LET’S CONNECT!!! Its not too late to grab a copy of my book! Click the link below or the one in my bio to pre-order your copy of my book, “Drop The Weight” : A Guide to Improving Mental Fitness in Order to Recognize and Achieve Your Goals today! Go to: bit.ly/DTWBStewart

FOLLOW ME ON SOCIAL MEDIA:

IG: @b.stewart_mdtw
IG: @missiondroptheweight
FB: @bstewart.mdtw
Twitter: bstewart_mdtw
Email: authorbstewart@gmail.com

#DropTheWeight #MDTW #TrainTheMind
 #motivation #determination #loveyourself #health #MindBodySoul #mentalhealth #inspire #faith #fitness #coaching #speaking #author #selfhelp #relationships #imotivate #quotes #greatness #grind #walkit #talkit #reading #growth #God #thinking #foodie #ATL
  • I wrote my book, “Drop The Weight” after one of the hardest times I’ve ever gone through personally in my life. Much of which, I dealt with in secret. However, thinking back, I can say that one of my most rewarding accomplishments from that period was when I gained the strength, will, and unwavering courage to finally push past, let go, and finally drop everything I had no control over. For years, “stuff” had become the “weight” that was holding me down and keeping from being the best me I could be. There would be no me today had I not surrendered back then. I had to free my spirit and mind of the hurt (past and present), fear, disappointment , and resentment. And so must you! I encourage you to do it today. Stop holding on to things you have no control over and can’t change. Whether it be friendship, relationships, attitudes, beliefs, job, or whatever. Don’t hold yourself hostage to your own expectations. I say it all the time. Free yourself. -B. Stewart
    My mission extends way past seeing people “Drop Their Mental Weight” but journeys into seeing those same people be their best self! Let me introduce you to the new you!
    LET’S CONNECT!!! Its not too late to grab a copy of my book! Click the link below or the one in my bio to pre-order your copy of my book, “Drop The Weight” : A Guide to Improving Mental Fitness in Order to Recognize and Achieve Your Goals today! Go to: bit.ly/DTWBStewart

    FOLLOW ME ON SOCIAL MEDIA:

    IG: @b.stewart_mdtw
    IG: @missiondroptheweight
    FB: @bstewart.mdtw
    Twitter: bstewart_mdtw
    Email: authorbstewart@gmail.com

    #DropTheWeight #MDTW #TrainTheMind
    #motivation #determination #loveyourself #health #MindBodySoul #mentalhealth #inspire #faith #fitness #coaching #speaking #author #selfhelp #relationships #imotivate #quotes #greatness #grind #walkit #talkit #reading #growth #God #thinking #foodie #ATL
  • 23 2 21 May, 2019
  • I wrote my book, “Drop The Weight” after one of the hardest times I’ve ever gone through personally in my life. Much of which, I dealt with in secret. However, thinking back, I can say that one of my most rewarding accomplishments from that period was when I gained the strength, will, and unwavering courage to finally push past, let go, and finally drop everything I had no control over. For years, “stuff” had become the “weight” that was holding me down and keeping from being the best me I could be. There would be no me today had I not surrendered back then. I had to free my spirit and mind of the hurt (past and present), fear, disappointment , and resentment. And so must you! I encourage you to do it today. Stop holding on to things you have no control over and can’t change. Whether it be friendship, relationships, attitudes, beliefs, job, or whatever. Don’t hold yourself hostage to your own expectations. I say it all the time. Free yourself. -B. Stewart 
My mission extends way past seeing people “Drop Their Mental Weight” but journeys into seeing those same people be their best self! Let me introduce you to the new you! 
LET’S CONNECT!!! Its not too late to grab a copy of my book! Click the link below or the one in my bio to pre-order your copy of my book, “Drop The Weight” : A Guide to Improving Mental Fitness in Order to Recognize and Achieve Your Goals today! Go to: bit.ly/DTWBStewart

FOLLOW ME ON SOCIAL MEDIA:

IG: @b.stewart_mdtw
IG: @missiondroptheweight
FB: @bstewart.mdtw
Twitter: bstewart_mdtw
Email: authorbstewart@gmail.com

#DropTheWeight #MDTW #TrainTheMind
 #motivation #determination #loveyourself #health #MindBodySoul #mentalhealth #inspire #faith #fitness #coaching #speaking #author #selfhelp #relationships #imotivate #quotes #greatness #grind #walkit #talkit #reading #growth #God #thinking #foodie #ATL
  • I wrote my book, “Drop The Weight” after one of the hardest times I’ve ever gone through personally in my life. Much of which, I dealt with in secret. However, thinking back, I can say that one of my most rewarding accomplishments from that period was when I gained the strength, will, and unwavering courage to finally push past, let go, and finally drop everything I had no control over. For years, “stuff” had become the “weight” that was holding me down and keeping from being the best me I could be. There would be no me today had I not surrendered back then. I had to free my spirit and mind of the hurt (past and present), fear, disappointment , and resentment. And so must you! I encourage you to do it today. Stop holding on to things you have no control over and can’t change. Whether it be friendship, relationships, attitudes, beliefs, job, or whatever. Don’t hold yourself hostage to your own expectations. I say it all the time. Free yourself. -B. Stewart
    My mission extends way past seeing people “Drop Their Mental Weight” but journeys into seeing those same people be their best self! Let me introduce you to the new you!
    LET’S CONNECT!!! Its not too late to grab a copy of my book! Click the link below or the one in my bio to pre-order your copy of my book, “Drop The Weight” : A Guide to Improving Mental Fitness in Order to Recognize and Achieve Your Goals today! Go to: bit.ly/DTWBStewart

    FOLLOW ME ON SOCIAL MEDIA:

    IG: @b.stewart_mdtw
    IG: @missiondroptheweight
    FB: @bstewart.mdtw
    Twitter: bstewart_mdtw
    Email: authorbstewart@gmail.com

    #DropTheWeight #MDTW #TrainTheMind
    #motivation #determination #loveyourself #health #MindBodySoul #mentalhealth #inspire #faith #fitness #coaching #speaking #author #selfhelp #relationships #imotivate #quotes #greatness #grind #walkit #talkit #reading #growth #God #thinking #foodie #ATL
  • 12 0 21 May, 2019
  • Perspective is everything. We’ve all heard the phrase, “I was at my lowest, then...” Some of us have even said it. However, I’d like to offer a different perspective. I believe it’s at your lowest point, that you’re open to your greatest change. You are never more aware, never more alert, never more open to change than when there are no other options. When we go through trials that break us down to our most vulnerable state, desperation leads to submission which often causes the awakening that provides the insight we need to bounce back, make corrections, change our path, or do whatever we need to do to get back in line. Remember: Awakenings Over Acceptance. I challenge you to see your lows as awakenings and watch how quickly you’re able to bounce back. Learn from your lows. Change your perspective. Watch your words. Make it. It’s never about the fall, it’s always about how you get back up. -B. Stewart 
My mission extends way past seeing people “Drop Their Mental Weight” but journeys into seeing those same people be their best self! Let me introduce you to the new you! 
LET’S CONNECT!!! Its not too late to grab a copy of my book! Click the link below or the one in my bio to pre-order your copy of my book, “Drop The Weight” : A Guide to Improving Mental Fitness in Order to Recognize and Achieve Your Goals today! Go to: bit.ly/DTWBStewart

FOLLOW ME ON SOCIAL MEDIA:

IG: @b.stewart_mdtw
IG: @missiondroptheweight
FB: @bstewart.mdtw
Twitter: bstewart_mdtw
Email: authorbstewart@gmail.com

#DropTheWeight #MDTW #TrainTheMind
 #motivation #determination #loveyourself #health #MindBodySoul #mentalhealth #inspire #faith #fitness #coaching #speaking #author #selfhelp #relationships #imotivate #quotes #greatness #grind #walkit #talkit #reading #growth #God #thinking #foodie #ATL
  • Perspective is everything. We’ve all heard the phrase, “I was at my lowest, then...” Some of us have even said it. However, I’d like to offer a different perspective. I believe it’s at your lowest point, that you’re open to your greatest change. You are never more aware, never more alert, never more open to change than when there are no other options. When we go through trials that break us down to our most vulnerable state, desperation leads to submission which often causes the awakening that provides the insight we need to bounce back, make corrections, change our path, or do whatever we need to do to get back in line. Remember: Awakenings Over Acceptance. I challenge you to see your lows as awakenings and watch how quickly you’re able to bounce back. Learn from your lows. Change your perspective. Watch your words. Make it. It’s never about the fall, it’s always about how you get back up. -B. Stewart
    My mission extends way past seeing people “Drop Their Mental Weight” but journeys into seeing those same people be their best self! Let me introduce you to the new you!
    LET’S CONNECT!!! Its not too late to grab a copy of my book! Click the link below or the one in my bio to pre-order your copy of my book, “Drop The Weight” : A Guide to Improving Mental Fitness in Order to Recognize and Achieve Your Goals today! Go to: bit.ly/DTWBStewart

    FOLLOW ME ON SOCIAL MEDIA:

    IG: @b.stewart_mdtw
    IG: @missiondroptheweight
    FB: @bstewart.mdtw
    Twitter: bstewart_mdtw
    Email: authorbstewart@gmail.com

    #DropTheWeight #MDTW #TrainTheMind
    #motivation #determination #loveyourself #health #MindBodySoul #mentalhealth #inspire #faith #fitness #coaching #speaking #author #selfhelp #relationships #imotivate #quotes #greatness #grind #walkit #talkit #reading #growth #God #thinking #foodie #ATL
  • 17 2 20 May, 2019
  • Perspective is everything. We’ve all heard the phrase, “I was at my lowest, then...” Some of us have even said it. However, I’d like to offer a different perspective. I believe it’s at your lowest point, that you’re open to your greatest change. You are never more aware, never more alert, never more open to change than when there are no other options. When we go through trials that break us down to our most vulnerable state, desperation leads to submission which often causes the awakening that provides the insight we need to bounce back, make corrections, change our path, or do whatever we need to do to get back in line. Remember: Awakenings Over Acceptance. I challenge you to see your lows as awakenings and watch how quickly you’re able to bounce back. Learn from your lows. Change your perspective. Watch your words. Make it. It’s never about the fall, it’s always about how you get back up. -B. Stewart 
My mission extends way past seeing people “Drop Their Mental Weight” but journeys into seeing those same people be their best self! Let me introduce you to the new you! 
LET’S CONNECT!!! Its not too late to grab a copy of my book! Click the link below or the one in my bio to pre-order your copy of my book, “Drop The Weight” : A Guide to Improving Mental Fitness in Order to Recognize and Achieve Your Goals today! Go to: bit.ly/DTWBStewart

FOLLOW ME ON SOCIAL MEDIA:

IG: @b.stewart_mdtw
IG: @missiondroptheweight
FB: @bstewart.mdtw
Twitter: bstewart_mdtw
Email: authorbstewart@gmail.com

#DropTheWeight #MDTW #TrainTheMind
 #motivation #determination #loveyourself #health #MindBodySoul #mentalhealth #inspire #faith #fitness #coaching #speaking #author #selfhelp #relationships #imotivate #quotes #greatness #grind #walkit #talkit #reading #growth #God #thinking #foodie #ATL
  • Perspective is everything. We’ve all heard the phrase, “I was at my lowest, then...” Some of us have even said it. However, I’d like to offer a different perspective. I believe it’s at your lowest point, that you’re open to your greatest change. You are never more aware, never more alert, never more open to change than when there are no other options. When we go through trials that break us down to our most vulnerable state, desperation leads to submission which often causes the awakening that provides the insight we need to bounce back, make corrections, change our path, or do whatever we need to do to get back in line. Remember: Awakenings Over Acceptance. I challenge you to see your lows as awakenings and watch how quickly you’re able to bounce back. Learn from your lows. Change your perspective. Watch your words. Make it. It’s never about the fall, it’s always about how you get back up. -B. Stewart
    My mission extends way past seeing people “Drop Their Mental Weight” but journeys into seeing those same people be their best self! Let me introduce you to the new you!
    LET’S CONNECT!!! Its not too late to grab a copy of my book! Click the link below or the one in my bio to pre-order your copy of my book, “Drop The Weight” : A Guide to Improving Mental Fitness in Order to Recognize and Achieve Your Goals today! Go to: bit.ly/DTWBStewart

    FOLLOW ME ON SOCIAL MEDIA:

    IG: @b.stewart_mdtw
    IG: @missiondroptheweight
    FB: @bstewart.mdtw
    Twitter: bstewart_mdtw
    Email: authorbstewart@gmail.com

    #DropTheWeight #MDTW #TrainTheMind
    #motivation #determination #loveyourself #health #MindBodySoul #mentalhealth #inspire #faith #fitness #coaching #speaking #author #selfhelp #relationships #imotivate #quotes #greatness #grind #walkit #talkit #reading #growth #God #thinking #foodie #ATL
  • 21 3 20 May, 2019
  • Done and dusted😁✅
We have successfully delivered out this batch of orders; we thank all of you for being patient.
We hope you enjoy your walKit and to hear from you soon!🐶☺
#WalKit #ecofriendly
  • Done and dusted😁✅
    We have successfully delivered out this batch of orders; we thank all of you for being patient.
    We hope you enjoy your walKit and to hear from you soon!🐶☺
    #WalKit #ecofriendly
  • 31 1 20 May, 2019
  • What a great way to start the day. ☀️🌊
Trained a client at her home 🏠 💪👟🏃‍♀️✅
Did a little workout of my own 💪✅
About to go for a 30 minute walk along the Anzac Walk & Bather’s Way 🌊👟👟👟✅
Hope you have an awesome Monday Sistas. 
Keeps those goals in focus and keep moving forward 👊👊👊
MOVE IT OR LOSE IT SISTA 👊
#moveitorloseit #fitsistas #youcandoit #anzacwalk
  • What a great way to start the day. ☀️🌊
    Trained a client at her home 🏠 💪👟🏃‍♀️✅
    Did a little workout of my own 💪✅
    About to go for a 30 minute walk along the Anzac Walk & Bather’s Way 🌊👟👟👟✅
    Hope you have an awesome Monday Sistas.
    Keeps those goals in focus and keep moving forward 👊👊👊
    MOVE IT OR LOSE IT SISTA 👊
    #moveitorloseit #fitsistas #youcandoit #anzacwalk
  • 27 1 19 May, 2019
  • I found it fitting that I found my first 'Not Every Disability is Visible' sign on #WorldIBDDay It's such a good step forward in ending the stigma around where I need to poop.
It's really hard and exhausting dealing with Crohn's Disease, but thanks to some fantastic support from people around me and the NHS, I'm getting there. It's a battle every single day, medication is really kicking my butt but I will keep persisting!

If you don't know, I'm taking part in a 10K #WalkIt in London on June 8th, raising money for @crohnsandcolitisuk please donate if you can (link is in my bio) this will help train nurses, support other people with IBD and hopefully find a cure!

This is also a testament to how far I've come physically. Last year I couldn't do hardly any physical activity, taking away my new found love for training to wrestle and keeping me exhausted and bed ridden. The fact I can get up and do something like this now is incredible for me! Tl;dr please donate :)
  • I found it fitting that I found my first 'Not Every Disability is Visible' sign on #WorldIBDDay It's such a good step forward in ending the stigma around where I need to poop.
    It's really hard and exhausting dealing with Crohn's Disease, but thanks to some fantastic support from people around me and the NHS, I'm getting there. It's a battle every single day, medication is really kicking my butt but I will keep persisting!

    If you don't know, I'm taking part in a 10K #WalkIt in London on June 8th, raising money for @crohnsandcolitisuk please donate if you can (link is in my bio) this will help train nurses, support other people with IBD and hopefully find a cure!

    This is also a testament to how far I've come physically. Last year I couldn't do hardly any physical activity, taking away my new found love for training to wrestle and keeping me exhausted and bed ridden. The fact I can get up and do something like this now is incredible for me! Tl;dr please donate :)
  • 31 2 19 May, 2019
  • This was a first...the High-Line in NYC!! It is an old railway that they converted into a walking park above the city! So cool!

#highline #mypeeps❤️ #nyc #walkit #thriving
  • This was a first...the High-Line in NYC!! It is an old railway that they converted into a walking park above the city! So cool!

    #highline #mypeeps ❤️ #nyc #walkit #thriving
  • 28 1 19 May, 2019
  • Yesterday my husband, MIL and I took part in the @crohnsandcolitisuk WalkIT in Bristol. We walked 10k in just under 3 hours, and here's a selfie to prove it. I'm so proud of myself, as I honestly didn't think I'd do it. And when faced with a ridiculously steep hill in the final leg of our walk, I very nearly gave up. But I persevered and I'm so glad I did. We raised a substantial sum of money for the charity, so thank you to everyone who donated.
.
P.s. Got my hair cut, v v short. You can sort of see it in this photo, but you could be forgiven for thinking I just have it tied back. I'll share a better photo tomorrow.
  • Yesterday my husband, MIL and I took part in the @crohnsandcolitisuk WalkIT in Bristol. We walked 10k in just under 3 hours, and here's a selfie to prove it. I'm so proud of myself, as I honestly didn't think I'd do it. And when faced with a ridiculously steep hill in the final leg of our walk, I very nearly gave up. But I persevered and I'm so glad I did. We raised a substantial sum of money for the charity, so thank you to everyone who donated.
    .
    P.s. Got my hair cut, v v short. You can sort of see it in this photo, but you could be forgiven for thinking I just have it tied back. I'll share a better photo tomorrow.
  • 36 4 19 May, 2019
  • Today is World IBD Day. 💜 It was great to open the #WALKIT event for @crohnsandcolitisuk yesterday. Being surrounded by lots of inspiring people who refuse to let their conditions get them down and who came together to show support for each other was a pretty amazing experience. This past 6 months I have really struggled with my UC and there was a time where I was in a pretty bad place, but one of the main things UC has taught me is that strength doesn’t come from what you can do, it comes from overcoming something you felt you couldn’t. 💜 #WorldIBDday #ItTakesGuts
  • Today is World IBD Day. 💜 It was great to open the #WALKIT event for @crohnsandcolitisuk yesterday. Being surrounded by lots of inspiring people who refuse to let their conditions get them down and who came together to show support for each other was a pretty amazing experience. This past 6 months I have really struggled with my UC and there was a time where I was in a pretty bad place, but one of the main things UC has taught me is that strength doesn’t come from what you can do, it comes from overcoming something you felt you couldn’t. 💜 #WorldIBDday #ItTakesGuts
  • 1,016 8 19 May, 2019
  • 💜 19th May 2019- World IBD Day! 💜 
Its fitting that I just went to lie down and found out that it's #WorldIBDDay. Never make an assumption that someone's healthy. I just went out to the shops looking like any other healthy girl and now i’m cramped up on the sofa in pain in the middle of the day because of my disease. I just want to add the majority of photos I post don’t accurately show the bad days. But that’s an invisible illnesses for you. I hope that in my life time I will see the world’s knowledge of IBD grow. To find what causes it, and even better to find a cure would be the best thing! 💜 I'm always here if anyone wants to talk to someone. Having medical issues is horrific when you go through it every day feeling alone. It helps to talk to someone who understands a little at least 💜
So that’s why im doing my bit to raise money and awareness by walking 10k for @crohnsandcolitisuk on the 8th June in London. Any donation would be greatly appreciated, you can find my just giving account in my bio 💜 It’s takes guts to live with Crohn’s and Colitis.
•
•
•
•
#worldibdday #ibd #ibdawareness #ibdday #crohnsdisease #ulcerativecolitis #fighter #charity #walkitlondon #walkit #london #raisingawareness #crohnsandcolitisuk #crohnsandcolitis #fundraising #singer #songwriter #blonde #miniatureschnauzer
  • 💜 19th May 2019- World IBD Day! 💜
    Its fitting that I just went to lie down and found out that it's #WorldIBDDay . Never make an assumption that someone's healthy. I just went out to the shops looking like any other healthy girl and now i’m cramped up on the sofa in pain in the middle of the day because of my disease. I just want to add the majority of photos I post don’t accurately show the bad days. But that’s an invisible illnesses for you. I hope that in my life time I will see the world’s knowledge of IBD grow. To find what causes it, and even better to find a cure would be the best thing! 💜 I'm always here if anyone wants to talk to someone. Having medical issues is horrific when you go through it every day feeling alone. It helps to talk to someone who understands a little at least 💜
    So that’s why im doing my bit to raise money and awareness by walking 10k for @crohnsandcolitisuk on the 8th June in London. Any donation would be greatly appreciated, you can find my just giving account in my bio 💜 It’s takes guts to live with Crohn’s and Colitis.




    #worldibdday #ibd #ibdawareness #ibdday #crohnsdisease #ulcerativecolitis #fighter #charity #walkitlondon #walkit #london #raisingawareness #crohnsandcolitisuk #crohnsandcolitis #fundraising #singer #songwriter #blonde #miniatureschnauzer
  • 136 8 19 May, 2019
  • We are all on a journey called ‘life’ and it will be different and look different for each one of us. 
On this journey it’s during those challenging times to guard your heart against comparison and self-doubt. To take ownership of all the wins and loses and to know that the road that you have been put on, it’s because only YOU can walk it!
  • We are all on a journey called ‘life’ and it will be different and look different for each one of us.
    On this journey it’s during those challenging times to guard your heart against comparison and self-doubt. To take ownership of all the wins and loses and to know that the road that you have been put on, it’s because only YOU can walk it!
  • 11 1 19 May, 2019