#walks Instagram Photos & Videos

walks - 3.8m posts

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  • t h u r s d a y 🌞
Ich bin gerade am Flughafen und auf dem Weg zurück nach Salzburg. Die Zeit in Berlin war wie immer schön auch wenn ich arbeiten musste und wenig Zeit für meine Liebsten hatte! Jetzt steht erst einmal die Wiederaufnahme von Hamlet an -  mein letztes großes Projekt vor unserem Urlaub! Denn genau in drei Wochen ist es so weit! Ich kann es kaum erwarten!!! Wie gehts euch? Habt ihr heute was schönes vor? Bussi aus Berlin
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#snow#paradise#memories
  • t h u r s d a y 🌞
    Ich bin gerade am Flughafen und auf dem Weg zurück nach Salzburg. Die Zeit in Berlin war wie immer schön auch wenn ich arbeiten musste und wenig Zeit für meine Liebsten hatte! Jetzt steht erst einmal die Wiederaufnahme von Hamlet an - mein letztes großes Projekt vor unserem Urlaub! Denn genau in drei Wochen ist es so weit! Ich kann es kaum erwarten!!! Wie gehts euch? Habt ihr heute was schönes vor? Bussi aus Berlin
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    #snow #paradise #memories
  • 477 150 13 February, 2020

Latest Instagram Posts

  • These girls are just salt of the earth, we made friends working together 10 years ago and are lives have gone through plenty of changes and we have had distanced between us but it’s always the same when we meet! Hilarious love you girls @abzanne @staceyaharding
  • These girls are just salt of the earth, we made friends working together 10 years ago and are lives have gone through plenty of changes and we have had distanced between us but it’s always the same when we meet! Hilarious love you girls @abzanne @staceyaharding
  • 6 2 15 minutes ago
  • Lovely weekend away 💘
  • Lovely weekend away 💘
  • 2 1 20 minutes ago
  • 47 2 34 minutes ago
  • 💙Yesterday my fiance & I started our first Sunday routine together. We have now made Sundays our day to spend together. 
The first Sunday together didnt go quite to plan but we ended it with our Sunday walk/run that we are gonna do every Sunday now & whatever other day that we can as he finishes at 6 every night if the week. 
We are determined to work it out & get a little bit more fit & healthy. 
We did a great walk with a bit of running, he was good after but I was screwed. Mixing in asthma with running is not fun but am determined to make myself better. 
We got this! 💪🏼👆🏼 💙On a side notes I captured a magical photo of the sunset 
#Sundays #Sunday #Afternoonwalks #afternoonruns #walks #runs #getfit #gethealthy #Fiance #Goals #Couplegoals #Smashourgoalstogether #together #Healthygoals #Fun #Sunset #Beach
  • 💙Yesterday my fiance & I started our first Sunday routine together. We have now made Sundays our day to spend together.
    The first Sunday together didnt go quite to plan but we ended it with our Sunday walk/run that we are gonna do every Sunday now & whatever other day that we can as he finishes at 6 every night if the week.
    We are determined to work it out & get a little bit more fit & healthy.
    We did a great walk with a bit of running, he was good after but I was screwed. Mixing in asthma with running is not fun but am determined to make myself better.
    We got this! 💪🏼👆🏼 💙On a side notes I captured a magical photo of the sunset
    #Sundays #Sunday #Afternoonwalks #afternoonruns #walks #runs #getfit #gethealthy #Fiance #Goals #Couplegoals #Smashourgoalstogether #together #Healthygoals #Fun #Sunset #Beach
  • 4 0 45 minutes ago
  • Lunch time feeds for these cuties. Loving watching them grow 🐾
  • Lunch time feeds for these cuties. Loving watching them grow 🐾
  • 8 2 57 minutes ago
  • Side band walks !!!! Simplemente un gran ejercicio para activar el glúteo medio principal abeductor de la cadera.

Se puede realizar previo a una sesión de squats como forma de entrada en calor específica o como trabajo de acondicionamiento.

La resistencia puede variar como ubicamos la banda por arriba o por debajo de la rodilla.

Ofreciendo mayor resistencia al ubicarla en la articulación de los tobillos debido a la mayor palanca que debemos hacer.

Una posible progresión podría ser incrementar la resistencia de las bandas o la cantidad de pasos.

#sidebandwalk #sidewalks #walks
#core #coreworkout #coretraining #resistencebands #strengthandpower #strengthcoach #strengthtraining
  • Side band walks !!!! Simplemente un gran ejercicio para activar el glúteo medio principal abeductor de la cadera.

    Se puede realizar previo a una sesión de squats como forma de entrada en calor específica o como trabajo de acondicionamiento.

    La resistencia puede variar como ubicamos la banda por arriba o por debajo de la rodilla.

    Ofreciendo mayor resistencia al ubicarla en la articulación de los tobillos debido a la mayor palanca que debemos hacer.

    Una posible progresión podría ser incrementar la resistencia de las bandas o la cantidad de pasos.

    #sidebandwalk #sidewalks #walks
    #core #coreworkout #coretraining #resistencebands #strengthandpower #strengthcoach #strengthtraining
  • 4 0 1 hour ago
  • Beacon Fell - Lancashire 🍃 
Elevation - 344 foot
Distance - 2.93 miles (but can be variable) 
Time - 1 hour 10 mins
Calories - 419 
Last weekend we went for a wander up Beacon Fell in Preston, near the Forest of Bowland. The drive was 12 miles north, approximately half an hour, down some narrower country lanes but we found it was relatively quiet so not too difficult. There were plenty of signs directing you to the visitor centre. 
There are some free areas to park before you reach the visitor centre but if these are full you can park on the visitor centre car park for £1, and can pay cash or card which is handy. There's also a cafe and free toilets at the visitor centre so that's good if you fancy a drink or snack at some point. 
The route itself is up to you, there are many routes to get to the peak and they're all well labelled. You have signs pointing you to the peak and the visitor centre, making it easy to navigate to the top and then back down to the car park. 
The paths were mostly a bit muddy, not too deep, and there were some concrete paths too. Walking boots would be recommended. A lot of the walk is through forest so is relatively shaded/covered. The walk is also dog friendly. Along the paths there were several sculptures carved into trees, such as lizards and owls which were really cool, something to keep your eye out for. 
There are areas of moderate ascent which can be a bit difficult but overall a relatively easy relaxed walk. The views from the top were also really nice given that it was a clear day. 
It was a dry day with a slight breeze but overall a really enjoyable walk and handy being quite local! 
#walking #hikes #hiking #Lancashire #beaconfell #strava #local #views #northwest #trekking #walks #muddy
  • Beacon Fell - Lancashire 🍃
    Elevation - 344 foot
    Distance - 2.93 miles (but can be variable)
    Time - 1 hour 10 mins
    Calories - 419
    Last weekend we went for a wander up Beacon Fell in Preston, near the Forest of Bowland. The drive was 12 miles north, approximately half an hour, down some narrower country lanes but we found it was relatively quiet so not too difficult. There were plenty of signs directing you to the visitor centre.
    There are some free areas to park before you reach the visitor centre but if these are full you can park on the visitor centre car park for £1, and can pay cash or card which is handy. There's also a cafe and free toilets at the visitor centre so that's good if you fancy a drink or snack at some point.
    The route itself is up to you, there are many routes to get to the peak and they're all well labelled. You have signs pointing you to the peak and the visitor centre, making it easy to navigate to the top and then back down to the car park.
    The paths were mostly a bit muddy, not too deep, and there were some concrete paths too. Walking boots would be recommended. A lot of the walk is through forest so is relatively shaded/covered. The walk is also dog friendly. Along the paths there were several sculptures carved into trees, such as lizards and owls which were really cool, something to keep your eye out for.
    There are areas of moderate ascent which can be a bit difficult but overall a relatively easy relaxed walk. The views from the top were also really nice given that it was a clear day.
    It was a dry day with a slight breeze but overall a really enjoyable walk and handy being quite local!
    #walking #hikes #hiking #Lancashire #beaconfell #strava #local #views #northwest #trekking #walks #muddy
  • 12 0 1 hour ago
  • I, too, am high or low. It’s sometimes rocky, it sometimes flow. 〰️
  • I, too, am high or low. It’s sometimes rocky, it sometimes flow. 〰️
  • 2 1 1 hour ago
  • A small break in the bad weather means a trip to the woods 🌳
  • A small break in the bad weather means a trip to the woods 🌳
  • 186 3 7 hours ago