#wholefood Instagram Photos & Videos

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  • Sometimes you just have to appreciate that post mix messy photo 🙏🏼 chocolate, vanilla and maca oats topped with banana slices, frozen raspberries, chopped strawberries and extra chocolate becauseee it is Easter weekend after all 🍫 happy saturdayyyy ✌🏼 { MACA, VANILLA & CHOCOLATE OATS @rudehealth sprouted oats, banana, grated courgette, @alpro u/s almond milk, tsp @creativenature maca powder [use the code YASMIN10 for 10% off], cacao powder and @freesoulsistas vanilla protein powder }
  • Sometimes you just have to appreciate that post mix messy photo 🙏🏼 chocolate, vanilla and maca oats topped with banana slices, frozen raspberries, chopped strawberries and extra chocolate becauseee it is Easter weekend after all 🍫 happy saturdayyyy ✌🏼 { MACA, VANILLA & CHOCOLATE OATS @rudehealth sprouted oats, banana, grated courgette, @alpro u/s almond milk, tsp @creativenature maca powder [use the code YASMIN10 for 10% off], cacao powder and @freesoulsistas vanilla protein powder }
  • 254 9 3 hours ago
  • 2019.04.20 | SAT | 🌧️
Happy Weekend ❤️
.
How to have life with colours? Eat them 🌈🌈
Simple lunch for today 👉🏽👉🏼
Pan-seared chicken, soft-boiled egg, sautéed amaranth greens, grilled red peppers, and black rice 🥬🍳🌶️
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. 
嗨🙋🏻‍♀️大家好嗎?
終於迎來美好的週末🎉
最近真的有忙不完的大小事情
發文的頻率也少了很多😅😅
生活雖然忙碌
但也要抽出一點時間給自己
讓身心靈放鬆一下
不然真的會憋出病來🤪
.
💫 今天的水煮蛋是個意外驚喜
🥚剝殼的時候就覺得好軟
一切開整個蛋黃河氾濫😂
喇在飯上面好好吃😋😋
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.
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🍽️ 今日手作午餐👉🏻👉🏼👉🏽
🌿 清炒莧菜苗
🐔 嫩煎雞胸肉
🍳 熔岩水煮蛋
🌶️ 紅甜椒 🍚 黑米飯
.
❣️ #rikoskitchen🍴
  • 2019.04.20 | SAT | 🌧️
    Happy Weekend ❤️
    .
    How to have life with colours? Eat them 🌈🌈
    Simple lunch for today 👉🏽👉🏼
    Pan-seared chicken, soft-boiled egg, sautéed amaranth greens, grilled red peppers, and black rice 🥬🍳🌶️
    .
    .
    嗨🙋🏻‍♀️大家好嗎?
    終於迎來美好的週末🎉
    最近真的有忙不完的大小事情
    發文的頻率也少了很多😅😅
    生活雖然忙碌
    但也要抽出一點時間給自己
    讓身心靈放鬆一下
    不然真的會憋出病來🤪
    .
    💫 今天的水煮蛋是個意外驚喜
    🥚剝殼的時候就覺得好軟
    一切開整個蛋黃河氾濫😂
    喇在飯上面好好吃😋😋
    .
    .
    .
    .
    🍽️ 今日手作午餐👉🏻👉🏼👉🏽
    🌿 清炒莧菜苗
    🐔 嫩煎雞胸肉
    🍳 熔岩水煮蛋
    🌶️ 紅甜椒 🍚 黑米飯
    .
    ❣️ #rikoskitchen 🍴
  • 186 7 4 hours ago
  • When you want another latte but it's 6 pm... caffeine free & pink is the move 〰️ beet rosewater cashew milk with some cinnamon and cardamom ✨
  • When you want another latte but it's 6 pm... caffeine free & pink is the move 〰️ beet rosewater cashew milk with some cinnamon and cardamom ✨
  • 1,659 48 18 April, 2019
  • Show your leftover pasta some love with this super easy, ridiculously yummy pasta salad dish by @plantbasedjane ✨Just combine cold pasta, lettuce and whatever veggies you like in a bowl, drench with Mother Raw Caesar dressing and top with a sprinkle of nutritional yeast and hemp seeds 🤤
  • Show your leftover pasta some love with this super easy, ridiculously yummy pasta salad dish by @plantbasedjane ✨Just combine cold pasta, lettuce and whatever veggies you like in a bowl, drench with Mother Raw Caesar dressing and top with a sprinkle of nutritional yeast and hemp seeds 🤤
  • 1,606 28 19 hours ago
  • | Lindos, Rhodes, Greece | Today’s lunch! Crepe ~ chicken ~ bacon ~ egg ~ onion ~ tomato ~ bell peppar ~ cheese ~ mustard. I love having crepes for lunch or dinner, they are fast, filling, cheap and SO tasty. Do you prefer sweet or savory crepes? I’m definitely a savory type of girl. 🍳
  • | Lindos, Rhodes, Greece | Today’s lunch! Crepe ~ chicken ~ bacon ~ egg ~ onion ~ tomato ~ bell peppar ~ cheese ~ mustard. I love having crepes for lunch or dinner, they are fast, filling, cheap and SO tasty. Do you prefer sweet or savory crepes? I’m definitely a savory type of girl. 🍳
  • 1,935 28 18 April, 2019

Latest Instagram Posts

  • One of my favourite shops in Denmark @the_green_pantry, always have to go in for a visit!Anyone else find every health store when they go travelling?? 😂
  • One of my favourite shops in Denmark @the_green_pantry, always have to go in for a visit!Anyone else find every health store when they go travelling?? 😂
  • 8 2 16 minutes ago
  • #Easter fun and #happiness 
CocoNutty 🐻
Has been busy being a busy business bear 
Lots going on behind the scenes of the company right now 
Messing about with a logo tool yesterday keeping my fun bits is what I do to keep sane 😂
Easter balls not in production this year but lots of products being launched very soon 
But isn't this a gorge little pic of easter energy balls 
Hope everyone enjoys their easter 
And another not 
Don't feel guilty for eating with your family and enjoying your holidays 
Keep mindful about how long you eat for stop when your full and try the next day to get back to your normal clean whole foods 
Promise you it won't kill any progression and will actually improve mood and moral fact!

Overnight Oats 
Berries (frozen)
Almond milk 
Gluten-free Oats 
That simple 
Shake it up 
Pop in fridge for the night 
Devour!!!😋😋😋 #easter #vegan #wholefood #overnightoats #breakfast #business #ibyefinalists #IBYE #boss #eutrepreneur #smallbusiness #microbisiness #startup #marketing #marketgirl
  • #Easter fun and #happiness
    CocoNutty 🐻
    Has been busy being a busy business bear
    Lots going on behind the scenes of the company right now
    Messing about with a logo tool yesterday keeping my fun bits is what I do to keep sane 😂
    Easter balls not in production this year but lots of products being launched very soon
    But isn't this a gorge little pic of easter energy balls
    Hope everyone enjoys their easter
    And another not
    Don't feel guilty for eating with your family and enjoying your holidays
    Keep mindful about how long you eat for stop when your full and try the next day to get back to your normal clean whole foods
    Promise you it won't kill any progression and will actually improve mood and moral fact!

    Overnight Oats
    Berries (frozen)
    Almond milk
    Gluten-free Oats
    That simple
    Shake it up
    Pop in fridge for the night
    Devour!!!😋😋😋 #easter #vegan #wholefood #overnightoats #breakfast #business #ibyefinalists #IBYE #boss #eutrepreneur #smallbusiness #microbisiness #startup #marketing #marketgirl
  • 9 0 17 minutes ago
  • Smiling because it’s the L O N G  W E E K E N D  and there’s still 2 days to chill 😎🙏🏼 here to N O U R I S H 🍧🌴 and  C A F F E I N A T E ☕️ Sunday and Monday 9am - 3pm 🙌🏼 all the clean eats and organic espresso 😍 Happy Healthy Days ✌🏼 #nutritionrepublic 📸 @__samanthaoconnell
  • Smiling because it’s the L O N G W E E K E N D and there’s still 2 days to chill 😎🙏🏼 here to N O U R I S H 🍧🌴 and C A F F E I N A T E ☕️ Sunday and Monday 9am - 3pm 🙌🏼 all the clean eats and organic espresso 😍 Happy Healthy Days ✌🏼 #nutritionrepublic 📸 @__samanthaoconnell
  • 22 1 17 minutes ago
  • Gorgeous Easter lunch with the fam today... finished up with a delicious and wholesome dessert platter 💓 So lovely to have a big bunch of beautiful peeps around our table 🙌🏻 What do you have organised for Easter? 🐰🐣
  • Gorgeous Easter lunch with the fam today... finished up with a delicious and wholesome dessert platter 💓 So lovely to have a big bunch of beautiful peeps around our table 🙌🏻 What do you have organised for Easter? 🐰🐣
  • 6 1 18 minutes ago
  • Dear Mr Easter Bunny, I know in the past you’ve been by our house and enjoyed a nice organic carrot to munch on. This year we would like to advise we have upped our game. This afternoon we spent our rainy time indoors baking you a fresh batch of hot cross buns. We have it on good authority you love yours served warm with a big slab of butter. We hope you enjoy and safe travels. Love all of us xx
  • Dear Mr Easter Bunny, I know in the past you’ve been by our house and enjoyed a nice organic carrot to munch on. This year we would like to advise we have upped our game. This afternoon we spent our rainy time indoors baking you a fresh batch of hot cross buns. We have it on good authority you love yours served warm with a big slab of butter. We hope you enjoy and safe travels. Love all of us xx
  • 5 2 25 minutes ago
  • Suplemen itu ada baiknya dikonsumsi pada kondisi tertentu, semisal saat kondisi sakit (penyembuhan dan pemulihan), namun untuk kondisi normal, makanan adalah sumber zat gizi terbaik sehingga anjuran pada konsumsi suplemen biasanya diberi keterangan “jika diperlukan…”, sedangkan untuk kondisi normal, makanlah makanan yang bergizi secara seimbang.
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Grab your granola here!
------------------------------------
Granola Cluster:
🍫 Almond Dark Chocolate
🍓 Mix Berries
🍯 Honey Roasted Almond

Crunchy Granola:
🌾 High Fiber Chia Seed
🍓 Cranberry Almond
🍫 Hazelnut Dark Chocolate
------------------------------------
👌 Verlin Healthy Snack
📱 08119948717 (WA/SMS)
📱 081392110089 (WA/SMS)
📧 verlinhealthysnack@gmail.com
🏬 GoFood
🏡 Jakarta
------------------------------------
Also available on:
🏡Food Hall Jakarta
🏡 Ranch Market Jakarta
🏡Kemchick Pacific Place
🏡 Kemchick Kemang
🏡 All Fresh Jakarta
🏡Rejuve
📍Semua outlet Rejuve di Jakarta
🏡Grand Lucky SCBD
🏡 Total Buah Wolter Monginsidi
🏡 Toko Ori Organic PIK
🏡Kawan Sehat Kelapa Gading
🏡Tuku Tuku Natural Shop
📍Jl. Cipete Raya no. 64
🏡Golden Space Indonesia- Meditation Centre Jakarta
📍Sudirman Park Complex, Rukan Blok B No. 1
🏡 Farmers Market, Jakarta
🏡 Yoga One
📍Jl. Tikala Ares no. 8 Manado

#foodphotography #healthychoices #beautifulcuisines #funfood #happyandhealthy #wholefood #feedfeed #foods4thought #lovefood #glutenfree #organicfood #suplemen #vitamin #suplemenkesehatan #giziseimbang
  • Suplemen itu ada baiknya dikonsumsi pada kondisi tertentu, semisal saat kondisi sakit (penyembuhan dan pemulihan), namun untuk kondisi normal, makanan adalah sumber zat gizi terbaik sehingga anjuran pada konsumsi suplemen biasanya diberi keterangan “jika diperlukan…”, sedangkan untuk kondisi normal, makanlah makanan yang bergizi secara seimbang.
    .
    .
    Grab your granola here!
    ------------------------------------
    Granola Cluster:
    🍫 Almond Dark Chocolate
    🍓 Mix Berries
    🍯 Honey Roasted Almond

    Crunchy Granola:
    🌾 High Fiber Chia Seed
    🍓 Cranberry Almond
    🍫 Hazelnut Dark Chocolate
    ------------------------------------
    👌 Verlin Healthy Snack
    📱 08119948717 (WA/SMS)
    📱 081392110089 (WA/SMS)
    📧 verlinhealthysnack@gmail.com
    🏬 GoFood
    🏡 Jakarta
    ------------------------------------
    Also available on:
    🏡Food Hall Jakarta
    🏡 Ranch Market Jakarta
    🏡Kemchick Pacific Place
    🏡 Kemchick Kemang
    🏡 All Fresh Jakarta
    🏡Rejuve
    📍Semua outlet Rejuve di Jakarta
    🏡Grand Lucky SCBD
    🏡 Total Buah Wolter Monginsidi
    🏡 Toko Ori Organic PIK
    🏡Kawan Sehat Kelapa Gading
    🏡Tuku Tuku Natural Shop
    📍Jl. Cipete Raya no. 64
    🏡Golden Space Indonesia- Meditation Centre Jakarta
    📍Sudirman Park Complex, Rukan Blok B No. 1
    🏡 Farmers Market, Jakarta
    🏡 Yoga One
    📍Jl. Tikala Ares no. 8 Manado

    #foodphotography #healthychoices #beautifulcuisines #funfood #happyandhealthy #wholefood #feedfeed #foods4thought #lovefood #glutenfree #organicfood #suplemen #vitamin #suplemenkesehatan #giziseimbang
  • 6 0 28 minutes ago
  • A greens smoothie for the win!!! 🥬🥬🥬 This smoothie was super energizing for me and got me ready for my first day adventuring in New Zealand! 🇳🇿
  • A greens smoothie for the win!!! 🥬🥬🥬 This smoothie was super energizing for me and got me ready for my first day adventuring in New Zealand! 🇳🇿
  • 16 1 33 minutes ago
  • It feels like summer ☀️Ready to roll #roulade .
‘So it happens that when I write of hunger, I am really writing about love and the hunger for it, and the warmth and the love of it and the hunger for it . . . and then the warmth and richness and fine reality of hunger satisfied . .. and it is all one.’
M.F.K. Fisher, The Gastronomical Me
  • It feels like summer ☀️Ready to roll #roulade .
    ‘So it happens that when I write of hunger, I am really writing about love and the hunger for it, and the warmth and the love of it and the hunger for it . . . and then the warmth and richness and fine reality of hunger satisfied . .. and it is all one.’
    M.F.K. Fisher, The Gastronomical Me
  • 10 1 51 minutes ago
  • Shopping day with @lisa.ransome and little Vay 💞 The realisation I have no summer clothes because nothing fits me 😂🐷
  • Shopping day with @lisa.ransome and little Vay 💞 The realisation I have no summer clothes because nothing fits me 😂🐷
  • 60 2 1 hour ago
  • Lakeside leftovers!! 😂😂😂 .... any 'conscientious' caterer (and their family) know the deal when it comes to food waste (it's a no-no!!!) so tonights dinner consisted of Portuguese chicken, sprout + walnut salad + some ahhhhhhhh Castello creamy blue on my fave (🙈 demon) white damper roll...
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Look, depends what you fancy but I loved EVERY LAST BITE of this!  After looking at literally every piece of fish to ever grace the ocean in the past week you could have thrown anything BUT seafood on my plate and I'd be happy!
  • Lakeside leftovers!! 😂😂😂 .... any 'conscientious' caterer (and their family) know the deal when it comes to food waste (it's a no-no!!!) so tonights dinner consisted of Portuguese chicken, sprout + walnut salad + some ahhhhhhhh Castello creamy blue on my fave (🙈 demon) white damper roll...
    .
    .
    .
    .
    Look, depends what you fancy but I loved EVERY LAST BITE of this! After looking at literally every piece of fish to ever grace the ocean in the past week you could have thrown anything BUT seafood on my plate and I'd be happy!
  • 15 1 1 hour ago
  • Super smoothie with superfoods and super vitamins. 
For two: a handful of almonds, two dates, two bananas, 1 avocado, 1 1/2 dl plantmilk, 1 dl frozen blueberries and 1 dl frozen aroniaberries, blend until smooth. 
#smoothiebowl #smoothie
  • Super smoothie with superfoods and super vitamins.
    For two: a handful of almonds, two dates, two bananas, 1 avocado, 1 1/2 dl plantmilk, 1 dl frozen blueberries and 1 dl frozen aroniaberries, blend until smooth.
    #smoothiebowl #smoothie
  • 28 2 1 hour ago
  • السؤال الأسبوعي: ما هو بديل السكر لديك؟
@lofatgroup 
@lofatgroup
  • السؤال الأسبوعي: ما هو بديل السكر لديك؟
    @lofatgroup
    @lofatgroup
  • 274 79 1 hour ago
  • ENERGY LEVELS ⚡️⁣⠀
⁣⠀
My energy levels are one of the biggest changes I’ve noticed within myself since starting on these! ⁣⠀
Our capsules are freshly picked fruits, vegetables and berries freeze dried at a low temp to keep the nutrients in tac (sugar + water removed). These deliver 33 bioavailable phytonutrients into your system that work on a micro cellular level.⁣⠀
⁣⠀
Because of this we see awesome benefits such as increased energy and immunity, improved mood, digestion and vitality, healthier skin, hair and nails, as well as assisting in weight loss as they improve the metabolism and reduce bloating 💗⁣⠀
⁣⠀
Who's keen to learn more about them? 🙋
  • ENERGY LEVELS ⚡️⁣⠀
    ⁣⠀
    My energy levels are one of the biggest changes I’ve noticed within myself since starting on these! ⁣⠀
    Our capsules are freshly picked fruits, vegetables and berries freeze dried at a low temp to keep the nutrients in tac (sugar + water removed). These deliver 33 bioavailable phytonutrients into your system that work on a micro cellular level.⁣⠀
    ⁣⠀
    Because of this we see awesome benefits such as increased energy and immunity, improved mood, digestion and vitality, healthier skin, hair and nails, as well as assisting in weight loss as they improve the metabolism and reduce bloating 💗⁣⠀
    ⁣⠀
    Who's keen to learn more about them? 🙋
  • 22 1 1 hour ago
  • Buenos días!! ☀☀ Hoy para desayunar hemos preparado este rico bowlcake hecho con copos de avena, claras, canela y plátano 🍌. Lo he acompañado con unos chips de chocolate, fresas 🍓🍓 y un té verde. 😍😇 Que tengáis un gran fin de semana!! 💪🏻💪🏻 T<20 minutos ⏳
€~2'0€ 💰

#healthybreakfast #desayunosaludable  #comesano #comidareal #bowlcake
  • Buenos días!! ☀☀ Hoy para desayunar hemos preparado este rico bowlcake hecho con copos de avena, claras, canela y plátano 🍌. Lo he acompañado con unos chips de chocolate, fresas 🍓🍓 y un té verde. 😍😇 Que tengáis un gran fin de semana!! 💪🏻💪🏻 T<20 minutos ⏳
    €~2'0€ 💰

    #healthybreakfast #desayunosaludable #comesano #comidareal #bowlcake
  • 33 3 1 hour ago
  • HAPPY HAPPY SUNSHINE EASTER SATURDAY...
• set up in Horsham at the Farmers Market in the Carfax...👍
• lots of fabulous cuts & meat for the holiday BBQ that people will be firing up...😋👌😋
• never too late to stock up & enjoy...remember this is a seasonal produce & we should be here until June...😃🤞😃
• off to grab a great local coffee, breakfast croissant 🥐 & get my daily dose of 30 fruits & vegetables into my system...❤️💚💜
Relax, breathe & smile through your day...Debs xx 😘
  • HAPPY HAPPY SUNSHINE EASTER SATURDAY...
    • set up in Horsham at the Farmers Market in the Carfax...👍
    • lots of fabulous cuts & meat for the holiday BBQ that people will be firing up...😋👌😋
    • never too late to stock up & enjoy...remember this is a seasonal produce & we should be here until June...😃🤞😃
    • off to grab a great local coffee, breakfast croissant 🥐 & get my daily dose of 30 fruits & vegetables into my system...❤️💚💜
    Relax, breathe & smile through your day...Debs xx 😘
  • 12 2 2 hours ago