#wifeygoals Instagram Photos & Videos

wifeygoals - 31k posts

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  • I’m always so open about my journey to “ME” with all of you
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But who is “ME”? Well I am here to share a #funfactfriday for that very reason🤪
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1. My mom has been in the military my entire life; I was actually born when she was supposed to be working 🤣
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2. I have wanderlust BAD; I have so many places to visit on my bucket list but #1 is Italy 🇮🇹 ⠀⠀
3. I am #truecrimeobsessed like I love listening to cold case podcasts & watching documentaries on serial killers; it INTRIGUES me like no other
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4. I was scared to death to embrace my true self for years; I wasn’t always confident in myself...some advice though: if your scared about something then you need to do it 🙌🏻
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5. I hated the color pink when I was a kid🤣 it was until I was 18 I started to like it which turned into something way more then I could have ever imagined...🤣🤣
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So what about you? What do we have in common? What surprises you?
  • I’m always so open about my journey to “ME” with all of you
    ⠀⠀
    But who is “ME”? Well I am here to share a #funfactfriday for that very reason🤪
    ⠀⠀
    1. My mom has been in the military my entire life; I was actually born when she was supposed to be working 🤣
    ⠀⠀
    2. I have wanderlust BAD; I have so many places to visit on my bucket list but #1 is Italy 🇮🇹 ⠀⠀
    3. I am #truecrimeobsessed like I love listening to cold case podcasts & watching documentaries on serial killers; it INTRIGUES me like no other
    ⠀⠀
    4. I was scared to death to embrace my true self for years; I wasn’t always confident in myself...some advice though: if your scared about something then you need to do it 🙌🏻
    ⠀⠀
    5. I hated the color pink when I was a kid🤣 it was until I was 18 I started to like it which turned into something way more then I could have ever imagined...🤣🤣
    ⠀⠀
    So what about you? What do we have in common? What surprises you?
  • 11 1 30 minutes ago
  • I kind of giggle when people tell me that they don't have time to work on bettering themselves.

Don't get me wrong -- I used that excuse, too🤷‍♀️. I just didn't want to MAKE the time. Heck no was I going to wake up at 5am to workout 🙅‍♀️ I finally reached the point where my life was all about others and I didn't allow myself to do something for ME. I realized that I couldn't be the best mom or wife if I didn't take the time to work on me.

Ladies/wives/mama's we SHOULD be taking care of ourselves.  How can we take care of others when we don't take care if ourselves?
  • I kind of giggle when people tell me that they don't have time to work on bettering themselves.

    Don't get me wrong -- I used that excuse, too🤷‍♀️. I just didn't want to MAKE the time. Heck no was I going to wake up at 5am to workout 🙅‍♀️ I finally reached the point where my life was all about others and I didn't allow myself to do something for ME. I realized that I couldn't be the best mom or wife if I didn't take the time to work on me.

    Ladies/wives/mama's we SHOULD be taking care of ourselves. How can we take care of others when we don't take care if ourselves?
  • 15 1 1 hour ago
  • You can’t pour into others cup unless you keep yours filled. So I’m spending my day off doing all the things that make me happy. First stop is spending a few hours working at my favorite coffee shop. .
What I’m sipping on: Triple shot Caramel Rosemary latte with macadamia nut milk. 👌🏻. Whats your fav thing to do (kid free) on your day off.
  • You can’t pour into others cup unless you keep yours filled. So I’m spending my day off doing all the things that make me happy. First stop is spending a few hours working at my favorite coffee shop. .
    What I’m sipping on: Triple shot Caramel Rosemary latte with macadamia nut milk. 👌🏻. Whats your fav thing to do (kid free) on your day off.
  • 11 3 1 hour ago
  • ALLOW ME TO REINTRODUCE MYSELF— my name is Morgan!
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LOLOL but really. Ive been getting some new eyes and followers here on my page and want y’all to know a little more about me so we can connect and become besties 👯‍♀️
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Sooooo yeah! I’m Morgan 👋🏻 I am a Jesus lovin’ girl originally from Kentucky but now living in a tiny college town in Georgia {#hailsouthern💙💛} with my NEW husband and puppy👫🐶 I was a gymnast all the way through college🤸🏼‍♀️and because of that fitness has always been a huge part of my life 💪🏻 I am an ex-event planner turned health and fitness coach committed to helping women find their confidence again 🔥I am a wanna-be chef and my TV pretty much never leaves the food network👩🏼‍🍳except for a good law&order SVU marathon🚨and of course to watch the Bachelor🥰🌹I enjoy laying out in the sun and soaking up vitamin D☀️I’m a huge Harry Potter fan and am a proud Slytherin🐍 Im not a fan of shopping... gasp🛍 would rather not talk on the phone #textme 📲 and also believe dry shampoo is pretty much LIFE💁🏼‍♀️I loveeeeee going to the movies by myself and indulging in popcorn with LOTS of butter🍿I’m an extrovert who is never shy making new friends💃🏼I love a good girls night complete with games and lots of wine🍷I travel as often as I can and love exploring new beautiful places✈️ I enjoy comedy and humor and believe laughter is ALWAYS the best medicine 😂 I’m a go-getter and a DREAM BIGGER person who is passionate about helping others follow their hearts and dream bigger TOO 👊🏻✨
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Want to be friends?!!
  • ALLOW ME TO REINTRODUCE MYSELF— my name is Morgan!
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    LOLOL but really. Ive been getting some new eyes and followers here on my page and want y’all to know a little more about me so we can connect and become besties 👯‍♀️
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Sooooo yeah! I’m Morgan 👋🏻 I am a Jesus lovin’ girl originally from Kentucky but now living in a tiny college town in Georgia { #hailsouthern 💙💛} with my NEW husband and puppy👫🐶 I was a gymnast all the way through college🤸🏼‍♀️and because of that fitness has always been a huge part of my life 💪🏻 I am an ex-event planner turned health and fitness coach committed to helping women find their confidence again 🔥I am a wanna-be chef and my TV pretty much never leaves the food network👩🏼‍🍳except for a good law&order SVU marathon🚨and of course to watch the Bachelor🥰🌹I enjoy laying out in the sun and soaking up vitamin D☀️I’m a huge Harry Potter fan and am a proud Slytherin🐍 Im not a fan of shopping... gasp🛍 would rather not talk on the phone #textme 📲 and also believe dry shampoo is pretty much LIFE💁🏼‍♀️I loveeeeee going to the movies by myself and indulging in popcorn with LOTS of butter🍿I’m an extrovert who is never shy making new friends💃🏼I love a good girls night complete with games and lots of wine🍷I travel as often as I can and love exploring new beautiful places✈️ I enjoy comedy and humor and believe laughter is ALWAYS the best medicine 😂 I’m a go-getter and a DREAM BIGGER person who is passionate about helping others follow their hearts and dream bigger TOO 👊🏻✨
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    Want to be friends?!!
  • 164 5 5 hours ago
  • Never give up on your dreams... because you might just be one decision away from changing your whole life! .
Not being able to workout right now has given me a whole new perspective on my business. I’m taking this time to pour into my coaches and challengers even more to push them to get their best results possible.  I also started a new nutrition plan that has been easy to follow and the recipes have been SO good.  I’m loving this place in my journey right now. Even though I have some scary things ahead I am whole heartedly living in the moment and helping as many people as I can along the way. ❤️
  • Never give up on your dreams... because you might just be one decision away from changing your whole life! .
    Not being able to workout right now has given me a whole new perspective on my business. I’m taking this time to pour into my coaches and challengers even more to push them to get their best results possible. I also started a new nutrition plan that has been easy to follow and the recipes have been SO good. I’m loving this place in my journey right now. Even though I have some scary things ahead I am whole heartedly living in the moment and helping as many people as I can along the way. ❤️
  • 47 3 15 hours ago
  • This little guy LOVES his baths 🙌
So thankful because we spend a lot of time by the water in the summer!!! I can't wait to get him in swim classes!🐳🐠
  • This little guy LOVES his baths 🙌
    So thankful because we spend a lot of time by the water in the summer!!! I can't wait to get him in swim classes!🐳🐠
  • 49 3 18 hours ago
  • Entrepreneurship isn’t always PRETTY or GLAMOROUS
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But do you know what it IS?!
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👏🏻 F*CKING 👏🏻 WORTH 👏🏻 IT
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It hasn’t been JUST shaving my head or having pink hair
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It hasn’t been JUST tropical vacations
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It’s been a lot of HARD WORK. Even when I don’t want too do it.
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Example: I’m writing this is the passenger seat of MY car while my husband drives us on a “weekend” road trip...
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Side Note: WRITE IT ON THE CALENDAR IS DRIVING MY CAR!!
🤣🤣🤣🤣🤣🤣
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That’s a funny example 🤷🏼‍♀️ but #forreal this job has made it so I can do these things in the middle of the week when my shift working husband has time off...if I worked a “normal” 9-5 this wouldn’t be possible...we couldn’t have this much needed get away together
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⭐️Late nights & early mornings
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⭐️Missed family functions
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⭐️Hours of working on myself to help others do the same...even in the days I don’t want too
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How is that worth it right?
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Because I have a big dream & so does he.
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WE have a dream for more; WE want to be able to live a life most dream of so I fit my work in as much as I can when and where I can💕
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The big picture of this means in the near future all those dreams will come true ⭐️ ⠀⠀
What about you? Do you dream?
Do you want more?
Are you asking “is this is”?
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I’ll tell you right now this business is WORK; but it’s FUN AF WORK.
#workhardplayharder
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So girl are you ready to know more about this “coaching thing”?
  • Entrepreneurship isn’t always PRETTY or GLAMOROUS
    ⠀⠀
    But do you know what it IS?!
    ⠀⠀
    👏🏻 F*CKING 👏🏻 WORTH 👏🏻 IT
    ⠀⠀
    It hasn’t been JUST shaving my head or having pink hair
    ⠀⠀
    It hasn’t been JUST tropical vacations
    ⠀⠀
    It’s been a lot of HARD WORK. Even when I don’t want too do it.
    ⠀⠀
    Example: I’m writing this is the passenger seat of MY car while my husband drives us on a “weekend” road trip...
    ⠀⠀
    Side Note: WRITE IT ON THE CALENDAR IS DRIVING MY CAR!!
    🤣🤣🤣🤣🤣🤣
    ⠀⠀
    That’s a funny example 🤷🏼‍♀️ but #forreal this job has made it so I can do these things in the middle of the week when my shift working husband has time off...if I worked a “normal” 9-5 this wouldn’t be possible...we couldn’t have this much needed get away together
    ⠀⠀
    ⭐️Late nights & early mornings
    ⠀⠀
    ⭐️Missed family functions
    ⠀⠀
    ⭐️Hours of working on myself to help others do the same...even in the days I don’t want too
    ⠀⠀
    How is that worth it right?
    ⠀⠀
    Because I have a big dream & so does he.
    ⠀⠀
    WE have a dream for more; WE want to be able to live a life most dream of so I fit my work in as much as I can when and where I can💕
    ⠀⠀
    The big picture of this means in the near future all those dreams will come true ⭐️ ⠀⠀
    What about you? Do you dream?
    Do you want more?
    Are you asking “is this is”?
    ⠀⠀
    I’ll tell you right now this business is WORK; but it’s FUN AF WORK.
    #workhardplayharder
    ⠀⠀
    So girl are you ready to know more about this “coaching thing”?
  • 55 3 19 hours ago
  • Today is a special day, not just anyday ❤️April 18, 2015 𝒜𝓁𝓌𝒶𝓎𝓈 𝒶𝓃𝒹 𝒻𝑜𝓇𝑒𝓋𝑒𝓇
  • Today is a special day, not just anyday ❤️April 18, 2015 𝒜𝓁𝓌𝒶𝓎𝓈 𝒶𝓃𝒹 𝒻𝑜𝓇𝑒𝓋𝑒𝓇
  • 158 55 23 hours ago
  • ♡♡ Time freedom, fresh veggies and places to see! ♡♡ I always felt like you either had money and no time to live your dreams or time and no money to live... we started out young with so many dreams! I always believed they would all happen!! Hard work and good stewardship would get us there right?
Then the health struggles came, we lost precious people that were far too young to go. Seeing how little life meant without health, I started searching for answers for our struggles.
There had to be a better way... somehow, right?

My dear friend who shared Plexus with me, knew nothing of the struggles we were facing or even the fact that I'd been praying for an opportunity to be a stay at home Mom for so many years. She decided I was worth it. She reached out and shared Plexus with us.
I knew the holistic route was for us, we love all things natural, gardening and having our own fresh veggies, homegrown meats, all the foods that nourish our bodies to heal!

I invited Plexus into my daily regiment never once expecting the massive outcome it would have on my family! Soon my whole family wanted in on what we had been offered.
We now are free from all our health struggles! We also shared with so many friends because blessings aren't meant to be kept to ourselves! With that I found time freedom by being able to leave my job. We now love to travel, spend time together planning out our future and how we can help others achieve what we did.
The opportunity awaits you! We invite you to come with us!
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.
.
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#momlife #wifeygoals #happy #goals #blessingothers #dreams #findingjoyinthejourney #gardening #travel #freshveggies #comewithme
  • ♡♡ Time freedom, fresh veggies and places to see! ♡♡ I always felt like you either had money and no time to live your dreams or time and no money to live... we started out young with so many dreams! I always believed they would all happen!! Hard work and good stewardship would get us there right?
    Then the health struggles came, we lost precious people that were far too young to go. Seeing how little life meant without health, I started searching for answers for our struggles.
    There had to be a better way... somehow, right?

    My dear friend who shared Plexus with me, knew nothing of the struggles we were facing or even the fact that I'd been praying for an opportunity to be a stay at home Mom for so many years. She decided I was worth it. She reached out and shared Plexus with us.
    I knew the holistic route was for us, we love all things natural, gardening and having our own fresh veggies, homegrown meats, all the foods that nourish our bodies to heal!

    I invited Plexus into my daily regiment never once expecting the massive outcome it would have on my family! Soon my whole family wanted in on what we had been offered.
    We now are free from all our health struggles! We also shared with so many friends because blessings aren't meant to be kept to ourselves! With that I found time freedom by being able to leave my job. We now love to travel, spend time together planning out our future and how we can help others achieve what we did.
    The opportunity awaits you! We invite you to come with us!
    .
    .
    .
    .
    #momlife #wifeygoals #happy #goals #blessingothers #dreams #findingjoyinthejourney #gardening #travel #freshveggies #comewithme
  • 28 8 23 hours ago
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Being happy never goes out of styles || #wifeygoals *
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    Being happy never goes out of styles || #wifeygoals *
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  • 84 2 18 April, 2019
  • I don't HAVE to workout.
I GET to workout!
Change your mindeset, change your life!

It'll take you from not doing your workout because you dont want to, to getting it done anyway!

It's a blessing to be able to move your body-- DON'T take it for granted, because one day, you'll wish you started sooner!
  • I don't HAVE to workout.
    I GET to workout!
    Change your mindeset, change your life!

    It'll take you from not doing your workout because you dont want to, to getting it done anyway!

    It's a blessing to be able to move your body-- DON'T take it for granted, because one day, you'll wish you started sooner!
  • 31 2 18 April, 2019
  • The Beginning vs Today
⠀⠀ & this makes me 😭😭😭
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The ways my life has changed still blows my mind
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The way I think about & treat myself has changed
⠀⠀
The way I think about the future has done a 180
⠀⠀
Don’t be fooled my journey has been anything but 💯
⠀⠀
I’ve eaten things that weren’t exactly “meal plan approved”
⠀⠀
I’ve overindulged in the tequila
⠀⠀
I’ve broken down in the middle of workouts because I felt like I couldn’t go on
⠀⠀
I’ve skipped days because “I just couldn’t”
⠀⠀
But one thing I made sure of no matter how bad I wanted too:
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I DIDN’T GIVE UP
I DIDN’T QUIT
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I kept going & there have been so so so many times I broke down and thought “Who do I think I am?! Can I really do this? Nothing is changing!”
⠀⠀
But it WAS. It took not letting myself give into the voices of doubt over and over. It took showing up even when I didn’t want too...
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& then one day I realized a lot had changed...not just on the outside but on the inside too😭😭
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So girlfriend...5 of my 10 spots are open.
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Are you done starting over?
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Are you done giving up on you?
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Are you ready for 2019 to be the year you stopped making excuses about why you AREN’T important when honestly your the most important one in your life?
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Let’s do this together❤️ that bikini 👙 is calling your name!
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Drop me an emoji 👙 👗 to hold your spot🙌🏻
  • The Beginning vs Today
    ⠀⠀ & this makes me 😭😭😭
    ⠀⠀
    The ways my life has changed still blows my mind
    ⠀⠀
    The way I think about & treat myself has changed
    ⠀⠀
    The way I think about the future has done a 180
    ⠀⠀
    Don’t be fooled my journey has been anything but 💯
    ⠀⠀
    I’ve eaten things that weren’t exactly “meal plan approved”
    ⠀⠀
    I’ve overindulged in the tequila
    ⠀⠀
    I’ve broken down in the middle of workouts because I felt like I couldn’t go on
    ⠀⠀
    I’ve skipped days because “I just couldn’t”
    ⠀⠀
    But one thing I made sure of no matter how bad I wanted too:
    ⠀⠀
    I DIDN’T GIVE UP
    I DIDN’T QUIT
    ⠀⠀
    I kept going & there have been so so so many times I broke down and thought “Who do I think I am?! Can I really do this? Nothing is changing!”
    ⠀⠀
    But it WAS. It took not letting myself give into the voices of doubt over and over. It took showing up even when I didn’t want too...
    ⠀⠀
    & then one day I realized a lot had changed...not just on the outside but on the inside too😭😭
    ⠀⠀
    So girlfriend...5 of my 10 spots are open.
    ⠀⠀
    Are you done starting over?
    ⠀⠀
    Are you done giving up on you?
    ⠀⠀
    Are you ready for 2019 to be the year you stopped making excuses about why you AREN’T important when honestly your the most important one in your life?
    ⠀⠀
    Let’s do this together❤️ that bikini 👙 is calling your name!
    ⠀⠀
    Drop me an emoji 👙 👗 to hold your spot🙌🏻
  • 78 11 18 April, 2019
  • We have to work how others won’t, to live a life that others can’t. #letthatsinkin •
•
Now, ask yourself...are you willing to do that?
•
•
I want to talk about goals & striving to grow. I have BIG goals. I have visuals & lists that outline all of those goals so I see them every single day. I make sacrifices every day to work towards my goals. I’ve cut out my Netflix binges, cut out going out with friends, cut out almost all of the extra things in my life so I have time to GRIND towards my goals. •
•
People either ‘get it’ or think I’m crazy. And I’m totally good with that. Not everyone needs to understand how and why I work so hard. Not everyone has to think what I’m doing is worth it or good for me. 
_____________________________________
#sidebraids #longblondehair #fashiononabudget #bargainshopping #grindmodeforever #neverstoptrying
  • We have to work how others won’t, to live a life that others can’t. #letthatsinkin

    Now, ask yourself...are you willing to do that?


    I want to talk about goals & striving to grow. I have BIG goals. I have visuals & lists that outline all of those goals so I see them every single day. I make sacrifices every day to work towards my goals. I’ve cut out my Netflix binges, cut out going out with friends, cut out almost all of the extra things in my life so I have time to GRIND towards my goals. •

    People either ‘get it’ or think I’m crazy. And I’m totally good with that. Not everyone needs to understand how and why I work so hard. Not everyone has to think what I’m doing is worth it or good for me.
    _____________________________________
    #sidebraids #longblondehair #fashiononabudget #bargainshopping #grindmodeforever #neverstoptrying
  • 49 9 17 April, 2019
  • Dagens sjukt goda kvällsmat som Jelena gjorde till mig.
Allting går bra på gymmet och vikten fortsätter sjunka sakta men säkert varje vecka. I morgon står det ben på schemat och det suger, men livet är bra i övrigt så det gör inget! Hoppas du som läser detta har en bra dag 😄.
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#kvällsmat #deff #styrketräning #hårtarbete #gym #mackor #wifeygoals
  • Dagens sjukt goda kvällsmat som Jelena gjorde till mig.
    Allting går bra på gymmet och vikten fortsätter sjunka sakta men säkert varje vecka. I morgon står det ben på schemat och det suger, men livet är bra i övrigt så det gör inget! Hoppas du som läser detta har en bra dag 😄.
    .
    #kvällsmat #deff #styrketräning #hårtarbete #gym #mackor #wifeygoals
  • 18 1 17 April, 2019
  • Me and this thing are new best friends!👊🏻👊🏻 I was pushing mowing around the pool today and decided I would use this to mow the rest and get finished quick before the storm comes in.

Let’s just say this thing isn’t my favorite and I tend to do lots of circles but I decided to give it a shot! I love to mow and push mow but JD isn’t my friend. 
So I called my husband, got instructions on how to start etc.... Mowed the front yard and was getting extremely frustrated that is just didn’t look mowed. So I called my lovely husband a couple of more times and finally got the full instructions on what to do. 🙄

His response well I thought you knew that. Yup that is why I called you for HALF the instructions. 👊🏻 After a few calls and FULL instructions the lawn is mowed with lots of figure 8’s and a few wheelies. I got this down. 
My husband will be happy to know I didn’t get close to the new fence because I learned from Keaton’s mistake earlier in the week, holes in a new pretty fence aren’t the best. 
So this is my life and I love it. Happy I get to do stuff like this and yeah I killed it wheelies and all. 👊🏻👊🏻 P.S. I maybe for sale once TJ comes home and sees it. 🤦‍♀️
  • Me and this thing are new best friends!👊🏻👊🏻 I was pushing mowing around the pool today and decided I would use this to mow the rest and get finished quick before the storm comes in.

    Let’s just say this thing isn’t my favorite and I tend to do lots of circles but I decided to give it a shot! I love to mow and push mow but JD isn’t my friend.
    So I called my husband, got instructions on how to start etc.... Mowed the front yard and was getting extremely frustrated that is just didn’t look mowed. So I called my lovely husband a couple of more times and finally got the full instructions on what to do. 🙄

    His response well I thought you knew that. Yup that is why I called you for HALF the instructions. 👊🏻 After a few calls and FULL instructions the lawn is mowed with lots of figure 8’s and a few wheelies. I got this down.
    My husband will be happy to know I didn’t get close to the new fence because I learned from Keaton’s mistake earlier in the week, holes in a new pretty fence aren’t the best.
    So this is my life and I love it. Happy I get to do stuff like this and yeah I killed it wheelies and all. 👊🏻👊🏻 P.S. I maybe for sale once TJ comes home and sees it. 🤦‍♀️
  • 30 6 17 April, 2019
  • “Be the woman that fixes another woman’s crown without telling the world it was crooked.” 👑
  • “Be the woman that fixes another woman’s crown without telling the world it was crooked.” 👑
  • 277 13 17 April, 2019
  • #TransformationTuesday 
So when I look at pictures of before my journey I wonder what took me so long to change? I definitely wasn’t happy with the way I looked and I felt disgusted at myself. What was I doing to change the way I felt? 🤷‍♀️ Nothing so why did I keep saying the things I did without changing it. 
I used all the excuses “ I don’t have time” “To expensive to eat clean” “ I am too tired” “ Home workout will never work” So many more. Sound like you????? After my mom passed away in 2011 I New I needed to change for my boys cuz they needed there mom and if I wasn’t happy then they weren’t either. Just losing my mom I knew how important it was for me to get healthy. 
Was that right away NOPE 👎 I still used all my excuses because that was easier then actually doing the work. 
Then in 2013 I took the first step and I quit smoking cuz honestly that was the very first thing that needed to go. Then I started going to the gym but wasn’t seeing results cuz my nutrition wasn’t right. You CANT out train 🚂 a bad diet. Even tho I thought 💭 you could. 
So finally 2016 I came across a post and I responded to it and my coach now told me all the details and at first I was like YEAH that’s to much money 💴 and I don’t have the time. Well as I thought more on it and knew what I was doing wasn’t working for me. So the next day I messaged her back and said I am ready!! 👊

After I completed my first program I lost 11 pounds and 13 inches and I was super pumped and realized what I could do. Have I been perfect the last 2 years❓❓ NOPE 👎 but what I realized are diets are just a quick fix and I needed a lifestyle in my life cuz I wanted to enjoy 😊 treats 🍰 🍩 🍷 and not feel guilty about it and I enjoy my 80/20 lifestyle and still seeing results!!! I am so much more confident and happy 😃 now with the way I look then I ever have been. If you are someone struggling with changing send me a message and I will gladly help you out and get you in the right direction!  I am not perfect 👌 and I don’t plan on you being either.

#fitinspiration #fitmomlife #busymomlife
  • #TransformationTuesday
    So when I look at pictures of before my journey I wonder what took me so long to change? I definitely wasn’t happy with the way I looked and I felt disgusted at myself. What was I doing to change the way I felt? 🤷‍♀️ Nothing so why did I keep saying the things I did without changing it.
    I used all the excuses “ I don’t have time” “To expensive to eat clean” “ I am too tired” “ Home workout will never work” So many more. Sound like you????? After my mom passed away in 2011 I New I needed to change for my boys cuz they needed there mom and if I wasn’t happy then they weren’t either. Just losing my mom I knew how important it was for me to get healthy.
    Was that right away NOPE 👎 I still used all my excuses because that was easier then actually doing the work.
    Then in 2013 I took the first step and I quit smoking cuz honestly that was the very first thing that needed to go. Then I started going to the gym but wasn’t seeing results cuz my nutrition wasn’t right. You CANT out train 🚂 a bad diet. Even tho I thought 💭 you could.
    So finally 2016 I came across a post and I responded to it and my coach now told me all the details and at first I was like YEAH that’s to much money 💴 and I don’t have the time. Well as I thought more on it and knew what I was doing wasn’t working for me. So the next day I messaged her back and said I am ready!! 👊

    After I completed my first program I lost 11 pounds and 13 inches and I was super pumped and realized what I could do. Have I been perfect the last 2 years❓❓ NOPE 👎 but what I realized are diets are just a quick fix and I needed a lifestyle in my life cuz I wanted to enjoy 😊 treats 🍰 🍩 🍷 and not feel guilty about it and I enjoy my 80/20 lifestyle and still seeing results!!! I am so much more confident and happy 😃 now with the way I look then I ever have been. If you are someone struggling with changing send me a message and I will gladly help you out and get you in the right direction! I am not perfect 👌 and I don’t plan on you being either.

    #fitinspiration #fitmomlife #busymomlife
  • 70 1 17 April, 2019