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  • Am Sonntag nahm ich erstmals am Wings for Life World Run teil, bei dem alle Teilnehmer das Ziel erreichen und für die gelaufen wird, die selbst nicht laufen können.
Ich startete in Duisburg, wo der Lauf über die wings for life - App stattfand und dies im Team der Running Company. Es war ein super Event mit über 100 Teilnehmern in Duisburg und über 120.000 Teilnehmern weltweit. Das Wetter spielte auch so mit, dass es nur vorher und hinterher geregnet hat 😂. Der Wettkampf war leider eine Woche nach dem #londonmarathon2019 etwas hart 🙈 aber es ging eben für den guten Zweck und ich wollte eben auch mal ein paar Spenden beim Laufen sammeln ✌️ Ich hatte jede Menge Spaß und wurde trotz schwerer Beine erst nach 30,6 km vom Catcher Car eingeholt. 🏃‍♂️👍🏻🤣 Nun werden erst einmal die Beine geschont und ich freu mich schon auf nächstes Jahr und dann vielleicht sogar in München 🤔 😎✌️ @runningcompany #laufebfürdengutenzweck #wingsforlife #laufenmachtspass #lauffreude #laufendentdecken
  • Am Sonntag nahm ich erstmals am Wings for Life World Run teil, bei dem alle Teilnehmer das Ziel erreichen und für die gelaufen wird, die selbst nicht laufen können.
    Ich startete in Duisburg, wo der Lauf über die wings for life - App stattfand und dies im Team der Running Company. Es war ein super Event mit über 100 Teilnehmern in Duisburg und über 120.000 Teilnehmern weltweit. Das Wetter spielte auch so mit, dass es nur vorher und hinterher geregnet hat 😂. Der Wettkampf war leider eine Woche nach dem #londonmarathon2019 etwas hart 🙈 aber es ging eben für den guten Zweck und ich wollte eben auch mal ein paar Spenden beim Laufen sammeln ✌️ Ich hatte jede Menge Spaß und wurde trotz schwerer Beine erst nach 30,6 km vom Catcher Car eingeholt. 🏃‍♂️👍🏻🤣 Nun werden erst einmal die Beine geschont und ich freu mich schon auf nächstes Jahr und dann vielleicht sogar in München 🤔 😎✌️ @runningcompany #laufebfürdengutenzweck #wingsforlife #laufenmachtspass #lauffreude #laufendentdecken
  • 896 13 9 May, 2019

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  • "Como você quer que eu te ajude sendo que nem você sabe ao certo o que quer? Reflita bem, quando souber o que quer, eu te ajudarei." E foi com essa frase que meus planos mudaram de rumo e acabei sendo "picada pelo mosquito da aviação". Só tenho a agradecer a tudo que vem acontecendo e a todas as forças espirituais que estão guiando meu caminho. 
E que mais uma etapa se inicie ❤️✈️ #flyattendant #comissariodevoo #aeromoça #dreamscometrue #tgif #wingsforlife #beauty #flightattendant
  • "Como você quer que eu te ajude sendo que nem você sabe ao certo o que quer? Reflita bem, quando souber o que quer, eu te ajudarei." E foi com essa frase que meus planos mudaram de rumo e acabei sendo "picada pelo mosquito da aviação". Só tenho a agradecer a tudo que vem acontecendo e a todas as forças espirituais que estão guiando meu caminho.
    E que mais uma etapa se inicie ❤️✈️ #flyattendant #comissariodevoo #aeromoça #dreamscometrue #tgif #wingsforlife #beauty #flightattendant
  • 335 23 17 May, 2019

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  • #tbt da minha saudade diária 🏃🏻‍♀️
  • #tbt da minha saudade diária 🏃🏻‍♀️
  • 501 9 30 May, 2019

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  • Maraton koşmayı özleyenler ve hala hedef yarışını belirleyemeyenler burada mı? 
___________________________________

Are those here? Those who miss to run a marathon and still couldn’t set a target race.
  • Maraton koşmayı özleyenler ve hala hedef yarışını belirleyemeyenler burada mı?
    ___________________________________

    Are those here? Those who miss to run a marathon and still couldn’t set a target race.
  • 23 3 3 minutes ago

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  • Special Alert!!! Roasted organic wings with house made buffalo sauce (and a side of ranch, of course) are flying down here on Pico Boulevard- get em while they’re hot! #WingWednesday
  • Special Alert!!! Roasted organic wings with house made buffalo sauce (and a side of ranch, of course) are flying down here on Pico Boulevard- get em while they’re hot! #WingWednesday
  • 56 8 10 hours ago

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  • #2019#лето2019🌴🌞🌊 #моясемья❤ ️#чеклистлето2019📃 #мояжизнь💞 #мечтареальность #wingsforlife #eagl #miracletime4you #море #гдетонапланетеЗемля
Я думала главной победой на 2019 меня и @andreykovbyk была подъем на гору Моисея, но судьба преподнесла сюрприз, сегодня 5 часов мы ездили по турбазам, искали отдых в соотношении цена и качество. Просветлись словно посетили Тибет. Все эти пять часов мы поддерживали друг друга и помогали друг другу. Пару раз мы хотели стать спиной к спине и подавать друг другу патрона ( образ такой). Мы гасили взрывные эмоции друг друга. Мы сегодня снова были одной командой. Спасибо тебе за этот день.

Sting - Shape Of My Heart 
He dealt the cards, as in meditation. And those with whom he plays, and did not suspect What he does not play to win And not because of vanity. He plays to unravel The sacred geometry of chance Hidden law likely outcome, But this is - not an easy task. I know that the peaks - this is the swords of soldiers I know that the clubs - a weapon of war, I know that diamonds - it is money for military purposes But it does not shape of my heart. He can go Knave of Diamonds Or lady peak. He can hide in his hand the king While all forgot about it. I know that the peaks - this is the swords of soldiers I know that the clubs - a weapon of war, I know that diamonds - it is money for military purposes But it does not shape of my heart. If I told you that I love you, You would have thought that something was wrong. I do not characterized by diversity, I'm just hiding under a mask. And whoever says a lot, in fact, knows nothing And all know from bitter experience, As those who have too often cursed fate And who is afraid that all the chances missed. I know that the peaks - this is the swords of soldiers I know that the clubs - a weapon of war, I know that diamonds - it is money for military purposes But it does not shape of my heart. This is not a shape, not shape of my heart, This is not a shape, not shape of my heart.
  • #2019 #лето2019 🌴🌞🌊 #моясемья ❤ ️ #чеклистлето2019 📃 #мояжизнь 💞 #мечтареальность #wingsforlife #eagl #miracletime4you #море #гдетонапланетеЗемля
    Я думала главной победой на 2019 меня и @andreykovbyk была подъем на гору Моисея, но судьба преподнесла сюрприз, сегодня 5 часов мы ездили по турбазам, искали отдых в соотношении цена и качество. Просветлись словно посетили Тибет. Все эти пять часов мы поддерживали друг друга и помогали друг другу. Пару раз мы хотели стать спиной к спине и подавать друг другу патрона ( образ такой). Мы гасили взрывные эмоции друг друга. Мы сегодня снова были одной командой. Спасибо тебе за этот день.

    Sting - Shape Of My Heart
    He dealt the cards, as in meditation. And those with whom he plays, and did not suspect What he does not play to win And not because of vanity. He plays to unravel The sacred geometry of chance Hidden law likely outcome, But this is - not an easy task. I know that the peaks - this is the swords of soldiers I know that the clubs - a weapon of war, I know that diamonds - it is money for military purposes But it does not shape of my heart. He can go Knave of Diamonds Or lady peak. He can hide in his hand the king While all forgot about it. I know that the peaks - this is the swords of soldiers I know that the clubs - a weapon of war, I know that diamonds - it is money for military purposes But it does not shape of my heart. If I told you that I love you, You would have thought that something was wrong. I do not characterized by diversity, I'm just hiding under a mask. And whoever says a lot, in fact, knows nothing And all know from bitter experience, As those who have too often cursed fate And who is afraid that all the chances missed. I know that the peaks - this is the swords of soldiers I know that the clubs - a weapon of war, I know that diamonds - it is money for military purposes But it does not shape of my heart. This is not a shape, not shape of my heart, This is not a shape, not shape of my heart.
  • 21 0 12 hours ago
  • It don’t mean a thing
If it ain’t got that wing!
🍗
🍗
These xtra hot whole wings have just the right amount of heat. Gives a great kick and lets you know it’s there, but it’s not crazy over the top inedible hot.
🍗
🍗
Have you been to The Pig Pen yet? It’s located on the second floor of @peglegporker in the Gulch with amazing food, awesome drinks (frozen and bourbon and one with both) and sweet views of downtown. There’s killer happy hour specials from Thursday - Saturday from 4-6. I hear they have a killer BBQ pizza loaded with meat and a Taco Tuesday too!
🍗
🍗
Got to chat a bit with Carey the chief pit master in charge. They have some amazing stuff in the pipeline.
🍗
🍗
Get out and support great locally owned restaurants in Nashville like this one.
  • It don’t mean a thing
    If it ain’t got that wing!
    🍗
    🍗
    These xtra hot whole wings have just the right amount of heat. Gives a great kick and lets you know it’s there, but it’s not crazy over the top inedible hot.
    🍗
    🍗
    Have you been to The Pig Pen yet? It’s located on the second floor of @peglegporker in the Gulch with amazing food, awesome drinks (frozen and bourbon and one with both) and sweet views of downtown. There’s killer happy hour specials from Thursday - Saturday from 4-6. I hear they have a killer BBQ pizza loaded with meat and a Taco Tuesday too!
    🍗
    🍗
    Got to chat a bit with Carey the chief pit master in charge. They have some amazing stuff in the pipeline.
    🍗
    🍗
    Get out and support great locally owned restaurants in Nashville like this one.
  • 148 29 13 hours ago
  • 1 ay koşusuz kaldıktan sonra Maçka ile dönüş yaptım, her kutsal salı da olduğu gibi @voltfloyd süper bi koşu antrenmanı tamamlanmıştır
  • 1 ay koşusuz kaldıktan sonra Maçka ile dönüş yaptım, her kutsal salı da olduğu gibi @voltfloyd süper bi koşu antrenmanı tamamlanmıştır
  • 93 2 13 hours ago

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  • Hem İstanbul'da hem de İzmir’de dün akşam yeni yüzleri bol bir antrenman vardı. Yeni yüzler yeni hikayeler demek. Bakalım bugün ilk koşusunu yapanlardan kimler maraton koşmaya karar verecek. 
Bir sonraki koşumuzda görüşmek üzere.
___________________________________________
That was night of new faces  yesterday.  New faces mean new stories. And let’s see how many of them are going to claim for a full marathon.
See you till next run.
  • Hem İstanbul'da hem de İzmir’de dün akşam yeni yüzleri bol bir antrenman vardı. Yeni yüzler yeni hikayeler demek. Bakalım bugün ilk koşusunu yapanlardan kimler maraton koşmaya karar verecek.
    Bir sonraki koşumuzda görüşmek üzere.
    ___________________________________________
    That was night of new faces yesterday. New faces mean new stories. And let’s see how many of them are going to claim for a full marathon.
    See you till next run.
  • 277 20 19 June, 2019
  • This gate changed my life... forever.

Whilst cycling I struck this unremarkable piece of steel.
Not fast... just 8mph.
Not carelessly... it was almost invisible.
Just didn’t see it... until it was too late.

I was immediately paralysed neck-down.

Stark choices... but I reframed extreme loss as a chance to start again.
A challenge...
An opportunity... I chose to push physical and mental limits as far as I could by first creating ambitious long-term goals then setting about being “better than yesterday” day-by-day.

With mammoth physical and mental efforts came tiny incremental wins that led to some of my proudest achievements.

I’m passionate about sharing those moments with others facing personal and business challenges. Luckily, you don’t need to break your neck to use the insights of those that have!

This morning, 3 years on, I return to that gate a different person in many ways.

I’ve embraced the changes I’m forced to make.
I’m happier for the new perspectives I now have.
I’ve learned a lot and I’m stronger for it.

Thank you gate!

#SpinalCordInjury #WingsForLife @wingsforlife 
#MajorChange #Resilience @tlclions
  • This gate changed my life... forever.

    Whilst cycling I struck this unremarkable piece of steel.
    Not fast... just 8mph.
    Not carelessly... it was almost invisible.
    Just didn’t see it... until it was too late.

    I was immediately paralysed neck-down.

    Stark choices... but I reframed extreme loss as a chance to start again.
    A challenge...
    An opportunity... I chose to push physical and mental limits as far as I could by first creating ambitious long-term goals then setting about being “better than yesterday” day-by-day.

    With mammoth physical and mental efforts came tiny incremental wins that led to some of my proudest achievements.

    I’m passionate about sharing those moments with others facing personal and business challenges. Luckily, you don’t need to break your neck to use the insights of those that have!

    This morning, 3 years on, I return to that gate a different person in many ways.

    I’ve embraced the changes I’m forced to make.
    I’m happier for the new perspectives I now have.
    I’ve learned a lot and I’m stronger for it.

    Thank you gate!

    #SpinalCordInjury #WingsForLife @wingsforlife
    #MajorChange #Resilience @tlclions
  • 67 8 19 June, 2019
  • W niedziele odbył sie V bieg im. Janusza Sidły w Katowicach. Te zawody już na stałe zagoszczą w moim kalendarzu biegowym. 
Trzeci raz na tej imprezie i po raz kolejny dobra organizacja! 😊 brawo chłopcy 👏 
Nr. startowy 202
Czas na mecie 22:22 😶
2 miejsce wśród kobiet (na zdjęciu 400 metrów przed metą jeszcze na 3 pozycji)
📸 @photokapica

Można podsumować pierwsze półrocze, bo było całkiem udane. Życiówka na 10km i 21km 🔥oraz chyba najlepszy jak do tej pory bieg w moim wykonaniu, czyli #wingsforlife ➡️ 29km ze średnim tempem 4:53 😍😍 Powoli już budujemy solidne fundamenty na jesienne starty, mam nadzieję że druga część sezonu  będzie bardziej łaskawa i będę mogła w 100% pokazać na co mnie stać ! 🙈😎 #running #bieganie #rungirl #instarunner #polishrunner #polskabiega #polskabiegaczka #biegjanuszasidly #5km #katowice #passion #motivation #trening #hardwork
  • W niedziele odbył sie V bieg im. Janusza Sidły w Katowicach. Te zawody już na stałe zagoszczą w moim kalendarzu biegowym.
    Trzeci raz na tej imprezie i po raz kolejny dobra organizacja! 😊 brawo chłopcy 👏
    Nr. startowy 202
    Czas na mecie 22:22 😶
    2 miejsce wśród kobiet (na zdjęciu 400 metrów przed metą jeszcze na 3 pozycji)
    📸 @photokapica

    Można podsumować pierwsze półrocze, bo było całkiem udane. Życiówka na 10km i 21km 🔥oraz chyba najlepszy jak do tej pory bieg w moim wykonaniu, czyli #wingsforlife ➡️ 29km ze średnim tempem 4:53 😍😍 Powoli już budujemy solidne fundamenty na jesienne starty, mam nadzieję że druga część sezonu będzie bardziej łaskawa i będę mogła w 100% pokazać na co mnie stać ! 🙈😎 #running #bieganie #rungirl #instarunner #polishrunner #polskabiega #polskabiegaczka #biegjanuszasidly #5km #katowice #passion #motivation #trening #hardwork
  • 217 11 18 June, 2019
  • Dünyanın en önemli sosyal sorumluluk projelerinden ve aynı zamanda en büyük spor organizasyonlarından biri olan Wings for Life World Run 2019'un İzmir ayağını ana sponsor Ford için çektik.

Yönetmen: Serkan Akyürek
Prodüksiyon: Native Collective
Ajans: Sportsnet
Kamera: Murat Özdil, Berkcan Taysi, Atalay Köroğlu
Drone: Kemal Mardin
Kurgu / Renk: Serkan Akyürek, Kemal Mardin

#FordTeam #SenNedenKoşuyorsun #BenimElimSeninElin #WingsForLife #WorldRun
  • Dünyanın en önemli sosyal sorumluluk projelerinden ve aynı zamanda en büyük spor organizasyonlarından biri olan Wings for Life World Run 2019'un İzmir ayağını ana sponsor Ford için çektik.

    Yönetmen: Serkan Akyürek
    Prodüksiyon: Native Collective
    Ajans: Sportsnet
    Kamera: Murat Özdil, Berkcan Taysi, Atalay Köroğlu
    Drone: Kemal Mardin
    Kurgu / Renk: Serkan Akyürek, Kemal Mardin

    #FordTeam #SenNedenKoşuyorsun #BenimElimSeninElin #WingsForLife #WorldRun
  • 25 0 18 June, 2019
  • We’re thinking about starting a petition to name every day Tuesday so Taco Tuesday never ends. Who’s in?  ⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀
🌮 Our new chicken Tinga street tacos. Order yours online with the link on our page!
  • We’re thinking about starting a petition to name every day Tuesday so Taco Tuesday never ends. Who’s in?  ⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀
    🌮 Our new chicken Tinga street tacos. Order yours online with the link on our page!
  • 113 5 18 June, 2019
  • ⚡Quanto tempo você gasta alongando antes de sua corrida? 5 minutos? 10 minutos? - Nunca nem vi 👀 :)⁣
⁣
✌🏽 Comenta aqui embaixo! 👇💬🏃⚡⁣
  • ⚡Quanto tempo você gasta alongando antes de sua corrida? 5 minutos? 10 minutos? - Nunca nem vi 👀 :)⁣

    ✌🏽 Comenta aqui embaixo! 👇💬🏃⚡⁣
  • 27 1 18 June, 2019