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  • 1,993 75 17 hours ago

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  • Have you ever had a problem that was easily resolvable, a small problem and you just couldn’t get it off your mind, to the point where the small problem is affecting other areas of your life, so it becomes bigger and bigger. ⁣
⁣
Well that’s what the mind does. The mind will magnify anything you focus on. So for example, if you focus on a negative situation, your brain will attract things that are associated. One that everyone will resonate with is trust issues. ⁣
⁣
You think about what a person may do because of previous actions or because of previous experiences. Then you start thinking of scenarios that haven’t happened but could happen, then you find evidence to back it up why it could happen or it might happen. ⁣
You then look for situations or things they do to prove your thought. Now you have a full story in your head with evidence you made up and you express it to the person and they have no idea what your talking about. Now your in a argument and it’s blown up.⁣
⁣
The small problem was you thinking of the ifs and not the present but you didn’t let it go and focused on it, so the now problem is bigger than the initial problem. ⁣
⁣
Focus on positive things, as it will bring more positivity towards you. You attract what you think about. If you ever get a negative thought and you feel it growing and it’s in your mind constantly. That’s the time to act before it’s to late. ⁣
⁣
Simple techniques like breathing in and out deeply, exercising and drinking water will help. The 5 second rule will help. Look to cleanse your mind.
  • Have you ever had a problem that was easily resolvable, a small problem and you just couldn’t get it off your mind, to the point where the small problem is affecting other areas of your life, so it becomes bigger and bigger. ⁣

    Well that’s what the mind does. The mind will magnify anything you focus on. So for example, if you focus on a negative situation, your brain will attract things that are associated. One that everyone will resonate with is trust issues. ⁣

    You think about what a person may do because of previous actions or because of previous experiences. Then you start thinking of scenarios that haven’t happened but could happen, then you find evidence to back it up why it could happen or it might happen. ⁣
    You then look for situations or things they do to prove your thought. Now you have a full story in your head with evidence you made up and you express it to the person and they have no idea what your talking about. Now your in a argument and it’s blown up.⁣

    The small problem was you thinking of the ifs and not the present but you didn’t let it go and focused on it, so the now problem is bigger than the initial problem. ⁣

    Focus on positive things, as it will bring more positivity towards you. You attract what you think about. If you ever get a negative thought and you feel it growing and it’s in your mind constantly. That’s the time to act before it’s to late. ⁣

    Simple techniques like breathing in and out deeply, exercising and drinking water will help. The 5 second rule will help. Look to cleanse your mind.
  • 1 1 2 hours ago
  • Every month as part of your HER Life Academy membership you will receive:
💗A meditation MP3. 💗An eBook on our focus subject which will be either working on: 
Higher Energetic Resonance.
Deepening your Spirituality. 
Honouring your Sensuality.
Expanding your Soul. 💗Supportive weekly emails with extra content. 💗 A monthly group webinar. 🌟Launches in April 2019. 🌟Sign up via the profile link for early bird access and offers!
  • Every month as part of your HER Life Academy membership you will receive:
    💗A meditation MP3. 💗An eBook on our focus subject which will be either working on:
    Higher Energetic Resonance.
    Deepening your Spirituality.
    Honouring your Sensuality.
    Expanding your Soul. 💗Supportive weekly emails with extra content. 💗 A monthly group webinar. 🌟Launches in April 2019. 🌟Sign up via the profile link for early bird access and offers!
  • 1 1 2 hours ago
  • Some Friday wisdom #wisdom
  • Some Friday wisdom #wisdom
  • 0 0 2 hours ago
  • TO BE NO-ONE 
From the day we are born, to the day we die, we are always taught that we need to be 'some-one'.
That we need to do this, be that, go here, be there.
. 
This 'person'...this 'some-one' holds SO much.
So many stories, so many memories, so many pressures, so many expectations.
.
Yet just for this moment.
Right here, right now.
Can you simply allow yourself to be no-one.
.
Can you let go of all the stories, the pain, the anger, the judgments, the fears, the worries, the to-do lists, the intentions, the dreams and the wishes...
.
Can you simply, just for this moment, be no-one?
Can you fully, wholly and completely let go of the story of you?
.
Can you feel the relief in this. 
Can you feel the depth of freedom. . 
You no longer need to carry all you have been carrying. 
You can start to see that in truth, all you have ever actually been carrying is a thought.
You can start to see that this 'some-one', has always been in the mind and the mind alone.
.
Remember, in each moment you get to choose whether you want to pick up and follow this thought again
Or if you want to stay as the immutable ineffable Awareness observing it all.
.
If you choose to stay as Awareness then fully embrace this, and rest deeply in the infinite silent space that You are...
  • TO BE NO-ONE
    From the day we are born, to the day we die, we are always taught that we need to be 'some-one'.
    That we need to do this, be that, go here, be there.
    .
    This 'person'...this 'some-one' holds SO much.
    So many stories, so many memories, so many pressures, so many expectations.
    .
    Yet just for this moment.
    Right here, right now.
    Can you simply allow yourself to be no-one.
    .
    Can you let go of all the stories, the pain, the anger, the judgments, the fears, the worries, the to-do lists, the intentions, the dreams and the wishes...
    .
    Can you simply, just for this moment, be no-one?
    Can you fully, wholly and completely let go of the story of you?
    .
    Can you feel the relief in this.
    Can you feel the depth of freedom. .
    You no longer need to carry all you have been carrying.
    You can start to see that in truth, all you have ever actually been carrying is a thought.
    You can start to see that this 'some-one', has always been in the mind and the mind alone.
    .
    Remember, in each moment you get to choose whether you want to pick up and follow this thought again
    Or if you want to stay as the immutable ineffable Awareness observing it all.
    .
    If you choose to stay as Awareness then fully embrace this, and rest deeply in the infinite silent space that You are...
  • 2 1 2 hours ago
  • Friday inspo!
  • Friday inspo!
  • 1 1 2 hours ago
  • [5 Closing Techniques For Sales]
.
As a follow up from our Facebook Live last week on Powerful Presentations, today I will be highlighting the top 5 closing techniques to help improve your consistency and conversion.
.
Join me tonight at 8.30pm on Facebook Live (FB Page: Wesley Chan- Vision Alliance).
.
#WithWesleyChan
#VisionAlliance
#SalesBreakthrough
  • [5 Closing Techniques For Sales]
    .
    As a follow up from our Facebook Live last week on Powerful Presentations, today I will be highlighting the top 5 closing techniques to help improve your consistency and conversion.
    .
    Join me tonight at 8.30pm on Facebook Live (FB Page: Wesley Chan- Vision Alliance).
    .
    #WithWesleyChan
    #VisionAlliance
    #SalesBreakthrough
  • 6 1 2 hours ago
  • ACT NOW!!! 🙏Double tap if you agree and tell me what you think about this one in the comments section down below 👇

Kindly follow us for a magnetic dose of motivation👇
@coach.janeaustin 
#coachjaneaustin
  • ACT NOW!!! 🙏Double tap if you agree and tell me what you think about this one in the comments section down below 👇

    Kindly follow us for a magnetic dose of motivation👇
    @coach.janeaustin
    #coachjaneaustin
  • 3 3 2 hours ago
  • Beloved. That’s you. ⁣
When I was snorkeling, I saw the most perfect sand dollar. It was as if an artist worked day and night to draw the most perfect flower on it. 🌸 ⁣
⁣
I said “Wow, nature (God) makes no mistakes!” Then I thought, “that must mean there was no mistake with me.”⁣
⁣
May we see our most gorgeous reflection in nature and each other. May we allow ourselves to see the truth of our being... no matter how beautiful it is. ✨
  • Beloved. That’s you. ⁣
    When I was snorkeling, I saw the most perfect sand dollar. It was as if an artist worked day and night to draw the most perfect flower on it. 🌸 ⁣

    I said “Wow, nature (God) makes no mistakes!” Then I thought, “that must mean there was no mistake with me.”⁣

    May we see our most gorgeous reflection in nature and each other. May we allow ourselves to see the truth of our being... no matter how beautiful it is. ✨
  • 2 1 2 hours ago
  • 0 1 2 hours ago
  • We cannot be casual about our worship and praise repost @mass.awakening
  • We cannot be casual about our worship and praise repost @mass.awakening
  • 29 1 9 hours ago
  • 😎
  • 😎
  • 152 5 14 March, 2019