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  • I saw this picture of me today and it reminded me of how far I’ve come. Not only in sobriety, but spiritually, mentally and most definitely physically. 
The difference between the two pictures of me is found inside my heart. 
No one decides your love or your heart except yourself and you have a choice to love yourself. 
I found my love again inside my heart and it shows. 
995 days is just a number but it’s also a reminder to do good now for tomorrow even if tomorrow isn’t promised. Do it anyway, love anyway, show up anyway. 
LOVE HARD because this all ends.. —-
#soburisdoper #fit #TKFitness #fueledbyketones #fitspo #fitness #gooderthanyesterday #womenthatlift #womanofficer #letsgo #bethechange #makepositivitylouder
  • I saw this picture of me today and it reminded me of how far I’ve come. Not only in sobriety, but spiritually, mentally and most definitely physically.
    The difference between the two pictures of me is found inside my heart.
    No one decides your love or your heart except yourself and you have a choice to love yourself.
    I found my love again inside my heart and it shows.
    995 days is just a number but it’s also a reminder to do good now for tomorrow even if tomorrow isn’t promised. Do it anyway, love anyway, show up anyway.
    LOVE HARD because this all ends.. —-
    #soburisdoper #fit #TKFitness #fueledbyketones #fitspo #fitness #gooderthanyesterday #womenthatlift #womanofficer #letsgo #bethechange #makepositivitylouder
  • 25 3 9 August, 2019
  • You’re going to go through many evolutions in your lifetime. You’re going to crack open time and time again, as you expand to the next version of yourself. Sometimes the growth is recognizable, these lightning bolts moments of clarity.. and sometimes the growth is quite, sometimes it sneaks up on you, sometimes you won’t notice till you look back years later and see how the dots connect.
Be accountable to yourself, don’t let the devil sneak in and make you unmotivated. 🙌🏽🔥
—-
#fueledbyketones #fit #fitfam #fitness #womenthatlift #womanofficer #soburisdoper #bethechange #makepositivitylouder #motivation
  • You’re going to go through many evolutions in your lifetime. You’re going to crack open time and time again, as you expand to the next version of yourself. Sometimes the growth is recognizable, these lightning bolts moments of clarity.. and sometimes the growth is quite, sometimes it sneaks up on you, sometimes you won’t notice till you look back years later and see how the dots connect.
    Be accountable to yourself, don’t let the devil sneak in and make you unmotivated. 🙌🏽🔥
    —-
    #fueledbyketones #fit #fitfam #fitness #womenthatlift #womanofficer #soburisdoper #bethechange #makepositivitylouder #motivation
  • 8 0 7 August, 2019
  • Från vårt 🇺🇲-team: Thank you @aklift_katcox for this! "There were deep secrets, hidden in my heart, never said for fear others would scoff or sneer. At last I can reveal my sufferings, for the strength I once felt in silence has lost all its power" -Deidra S

How freeing to know we share the same fears, the same worries. Offering our story to someone else may be the very encouragement she needs at this time. Each of us profits from the sharing of a story. We need to recognize and celebrate our 'sameness.' When we share ourselves, we are bonded. Bonded combines our strength. Silence divides us and it diminishes our strength, yet all the strength we need awaits us. TODAY I will let someone know me. —-
#newbeginnings #soberlife #livefit #pruvit #transparency #ilovemylife #fueledbyketones #progressnotperfection #strength #bethechange #makepositivitylouder #womenthatlift #womanofficer  #fishcampvibes

powered by:
🇸🇪Distributor SCANDINAVIA🇸🇪
Se mer i vår FB-grupp "KETO EXPERIENCE SWEDEN" +++JOIN THE SCANDINAVIAN LAUNCH TEAM+++💪
🇧🇻🇫🇮 mvh |[official]| scandic. launch team|💯
  • Från vårt 🇺🇲-team: Thank you @aklift_katcox for this! "There were deep secrets, hidden in my heart, never said for fear others would scoff or sneer. At last I can reveal my sufferings, for the strength I once felt in silence has lost all its power" -Deidra S

    How freeing to know we share the same fears, the same worries. Offering our story to someone else may be the very encouragement she needs at this time. Each of us profits from the sharing of a story. We need to recognize and celebrate our 'sameness.' When we share ourselves, we are bonded. Bonded combines our strength. Silence divides us and it diminishes our strength, yet all the strength we need awaits us. TODAY I will let someone know me. —-
    #newbeginnings #soberlife #livefit #pruvit #transparency #ilovemylife #fueledbyketones #progressnotperfection #strength #bethechange #makepositivitylouder #womenthatlift #womanofficer #fishcampvibes

    powered by:
    🇸🇪Distributor SCANDINAVIA🇸🇪
    Se mer i vår FB-grupp "KETO EXPERIENCE SWEDEN" +++JOIN THE SCANDINAVIAN LAUNCH TEAM+++💪
    🇧🇻🇫🇮 mvh |[official]| scandic. launch team|💯
  • 1 0 20 June, 2019
  • That look of relief when after 5 months of interviewing and testing you finally get to accept your dream job! 3 weeks until I start the police academy for the Salt Lake City Police Department! 👮‍♀️🚓.
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For years now I've known that all I want to do is help people and be there for them in their hardest moments. I've looked into several career paths and debated pros and cons for all of them, I settled on policing because I know I care about people and I know I can address any situation with empathy. We need good people out there watching out for us, we need good women out there representing us. Everyone should feel safe: no matter their religion, race, sexual orientation, anything, EVERYONE should feel safe and I am so excited to do everything I can to make sure they do. I cannot wait to do what I was made to do, be there for my community. .
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I have always been respectful to others opinions and posts on social media and I request the same respect I have shown to you. I have time and time again shown I treat others how I want to be treated, and I guarantee you 100% I will continue to do this in my new career. I understand attitudes towards this career are varied at best, but if you know me you know my heart and should understand that I will be the best I can be to every individual I meet, no matter what.
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Remember, LOVE. TRUMPS. HATE. 
Thank you for your respect and I cannot wait to see where this takes me!
  • That look of relief when after 5 months of interviewing and testing you finally get to accept your dream job! 3 weeks until I start the police academy for the Salt Lake City Police Department! 👮‍♀️🚓.
    .
    .
    For years now I've known that all I want to do is help people and be there for them in their hardest moments. I've looked into several career paths and debated pros and cons for all of them, I settled on policing because I know I care about people and I know I can address any situation with empathy. We need good people out there watching out for us, we need good women out there representing us. Everyone should feel safe: no matter their religion, race, sexual orientation, anything, EVERYONE should feel safe and I am so excited to do everything I can to make sure they do. I cannot wait to do what I was made to do, be there for my community. .
    .
    .
    I have always been respectful to others opinions and posts on social media and I request the same respect I have shown to you. I have time and time again shown I treat others how I want to be treated, and I guarantee you 100% I will continue to do this in my new career. I understand attitudes towards this career are varied at best, but if you know me you know my heart and should understand that I will be the best I can be to every individual I meet, no matter what.
    .
    .
    .
    Remember, LOVE. TRUMPS. HATE.
    Thank you for your respect and I cannot wait to see where this takes me!
  • 73 10 15 June, 2019