Easy breezy.....date night look. I wor this last weekend to a friends 60th birthday bash. It was a black and white theme so I found this asymmetrical hemmed too that I have had for about 6 year. It has been in my giveaway pile several time but somehow it made it’s way back in my closet. Glad I kept it because it was perfect for the party theme. I linked a couple of similar styles as well as my @somaintimates leggings that are awesome! Wore them a lot while in Italy. They are a wardrobe staple for sure. My necklace is by @pamnerinecklaces . This artsy piece worked great with the edginess of the tunic. .
To shop click link in my profile. You can also Shop my daily looks by following me on the LIKEtoKNOW.it app http://liketk.it/2CDFK #firstname.lastname@example.org#LTKworkwear#LTKunder100#LTKunder50#LTKtravel#LTKstyletip#LTKspring#LTKshoecrush#LTKsalealert#tunic#stuartweitzman
Would you say no to a friend in need? Most of us would go to the moon and back to help a friend, right? ⠀
What if that friend is your FUTURE SELF?⠀
What have you done lately for THAT friend?⠀ ⠀
We often live “in the moment”. We’re all busy running here and there. ⠀
Do you ever leave dirty dishes for tomorrow because you’re just too tired to clean the kitchen tonight? Have you ever left the bed unmade? Some of you are cringing at the idea, but I’ll admit I have done this.⠀
Any messes we leave today, our future self has to clean up. So, maybe you’re saying “of course, duh!” Personally, I’ve never given thought to how leaving something for tomorrow must be dealt with by my future self.⠀
I know how good I feel when I go to bed with a clean house, when I have my clothes for tomorrow all laid out, when my lunch is planned and ready to grab and go, when I already have a plan for my workouts, when I have prepared for my meetings tomorrow. These are all benefiting my future self. I just never thought of it that way!!⠀ ⠀
What could you do today that would benefit your future self? In other words, what gift are you giving to your FUTURE SELF? ⠀
Most girls are made of sugar and spice and everything nice, but some girls like me are made of sugar and spice and everything nice and sprinkled with sarcasm and wine and everything fine!! 🍷 🍭 💎 😁🔥❤️ 😉
This is how you have a barrel of fun while Rolling with the Stones and mixing animal prints!!😆🐆🐍💋🎸
Or maybe this is just a new abdominal exercise!
Swipe 👉for a better look at the outfit💋
You can shop my look on my ShopStyle page, link is in my bio!
Here’s to hoping your Wednesday is a barrel of fun!😘
I‘m on workation!
Mit das Schönste an meiner Freiberuflichkeit, ist, dass ich überall arbeiten kann! Ich stecke einfach das Laptop in die Tasche, kaufe mir ein Zugticket und fahre weg. Und setze mich irgendwo in ein Café und arbeite weiter. Und esse dazu ein Petitfours! (Oder zwei. ☺️) Dass ich das machen kann, ist ein wirkliches Geschenk. Danke, Leben!
I hate my nose. I never did, but someone at school commented on the little ski jump kink it has, and that was all it took.
I read an article recently about a woman who had a nose job, because she thought it would change her life.. She had the same nose as me. Will it change my life? Or will I still be that girl who cares what other people think? And is there a more holistic way to look at myself that doesn’t involve anyone else’s opinion?
I read a post yesterday by @sparklesandstretchmarks (if you don’t follow, take a look) that really made me rethink #bodyconfidence . Hayley made me realise that it’s not enough to be brave about so-called ‘imperfections.’ The real win is getting to a point where I don’t even think about the shape or size of my body, or any part of it. Where I just appreciate and use it for the life it gives me.
So. Starting now. The kink in my nose? It’s really good for keeping my glasses up. 😂 #nonosejobhere#eyebrowsabitwonkytoo#butthatsok 📸 @stephaniebelton
It’s Wetsuit & Wheel of Wellbeing Wednesday! 😊💦🐳 Moving joyfully in the sea, having fun, saying thank you by doing a #2minutebeachclean after wild swimming back in the spring ..... Lots of little bits of plastic that collect amongst the seaweed at the shoreline.💙🧜♀️🌿 There is so much research on the impact of nature and water & the oceans to lift our souls, heal & benefit us physically & mentally. 💦🐳 Just look at the wonderful stories on @sportingheads website ... 💦
My GOAL by the end of the summer is to do at least 2 unassisted pull ups !! 👍🏽💪🏽🙏 Never been my strongest area ! One would think as a personal trainer I could do these but NO ....Working on building strength in upper body and BACK to achieve goals ! 💪🏽😃 #goals #pullups #womenover50 #strong #iwilldothis #nevergiveup
1126 hours ago
Week 2 in Content MasterClass LIVE and already getting results!
This is my motivation...when my students apply what they learn and get results!!
Share the last tip you’ve received (from anyone), applied and the result you got from it.
Well we did it! We survived my first open swim @fallen Leaf Park this evening! I’m still not comfortable with the breathing part of it but we swam for 597 meters and 30 minutes... You know you really can do what you put your mind to! Felt amazing to feel so accomplished today! Run this morning and swim this evening! What will tomorrow bring?! #doallthethings
1718 hours ago
Dream, Believe and you will Achieve. Register today for free information on how to successfully change your mindset to become your own boss in the world of online business.
1619 hours ago
Women traditionally lag men in building retirement savings. Don’t get stuck doing nothing because you think it’s too late and you’ll never catch up. It’s never too late to start building your nest egg💲💲. #savingformydreams#womenover50#womenandmoney
The wiz of the Instagram feed amazes me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are we searching for something OR someone? Or both?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are we flying through to distract ourselves from what we WANT to do? Or NEED to do? #guilty Is IG for procrastination or motivation? #whatsayyou ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you take time to read and support and share? Or are you just in it to share your feed and hope that others will "follow" you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've never been concerned with the number of followers here on IG. I don't follow many because I can't connect with 1000's of people like I want to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I look at it like this - if I had over 3,000 people in my living room, how long would it take me to know their story and who they are as a person? #deeply It would take me a LONG f**kin time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm not telling anyone how to use social media - I want to give some encouragement to use social media for what it means to YOU. #reevaluate#engage#dontcompare ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can use IG for good like meeting new friends from ALL over the world. You can use it to build a business, market your amazing products and services, and you can use it to get accountability and support, and give it back ten-fold. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
My motto: I'm not for everyone is everyone is not for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm making it my daily practice to come on when I feel the most energy and love on people like I want. If I don't post, that means I'm in a social funk as I have been for the last week or two. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm grateful for you for following me - I hope that I give you a smile, a chuckle, encouragement, and food for thought. #thatismymission ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveya ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1152510 hours ago
Adventures in baking😋
Microwave Arbonne protein muffins, to be precise & O. M. G. Delish, who knew?
👉 Swipe to see my vid as I recorded the whole deal🤭
Yeap one of “those” pics of a chick and her shake but hold on before you scroll on by, this has been my go to nutrition for the past 5+ years. It is so much more then just another protein shake. .
Do you know that most Americans are not lacking protein but are lacking nutrients?! That is why you have cravings that you cannot satisfy. .
This right here has been what helped me with energy - and this tired mama desperately needed energy! It also has helped me with my cravings, weight loss and breeze through menopause. Ok that might seem like to much info, but menopause is no joke. 🤦🏼♀️
I no longer take supplements or vitamins since drinking it. I can geek 🤓 out on all the benefits but I’ll spare you the long post. .
그러자 나는 주의력이 떨어져 빨간불에 건너다가
뒤에서 출발한 오토바이 운전자가 놀라서 나에게 소리를 질렀다. 앞으로는 신호를 꼭 지켜야겠다. (사진은 잠실 자동차극장 화장실 들어가기전 찍었다.이날은 사진을 몇장 찍지 못했다.) .
May 14th, Tuesday
*From Bucheon to Aarabaegil, Han River Bicycle Road to Yangjaecheon (Yeongdong 2-gyo)~Tanchon (Bridge of charcoal)~Anyangcheon Bicycle Road~ Arrival at Bucheon's
*When going;Use electricity only for hills and hills
*When I come back; sometimes I use
I lost my balance and fell once because it was dark when I came back.