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  • Throw back of The Weezers last summer at a wedding. 
Unfortunately they didn’t have any FC Frosé Mixer there, otherwise I would have thrown a round of delicious Frosé Cocktails 🍹🤗
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#theweezers #tbthursdays #winelovers🍷 #whatisfrose
  • Throw back of The Weezers last summer at a wedding.
    Unfortunately they didn’t have any FC Frosé Mixer there, otherwise I would have thrown a round of delicious Frosé Cocktails 🍹🤗



    #theweezers #tbthursdays #winelovers 🍷 #whatisfrose
  • 118 1 1 hour ago
  • 🇬🇧 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀👈swipe to the left for a big smile👈👈
Long time here weren't similar photos🤔 maybe because I don't have them a lot. Somehow it came out, that I was trying to absorb all new information (like a sponge😄) and then learning how to use it at any training session. As a result, I was so focused on a training that even the thought " maybe a selfie?) " didn't visit me 😝 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ 🇷🇺 давно не было подобных фотографий🤔 наверно,е потому что у меня их и нет как таковых.  как-то так выходило - я на любой тренировке пыталась впитать всю новую информацию ( как губка😄), а затем научиться её применять. получается я была максимально сосредоточена на тренировке, что даже в голову не приходила мысль " а может селфи?) "
  • 🇬🇧 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀👈swipe to the left for a big smile👈👈
    Long time here weren't similar photos🤔 maybe because I don't have them a lot. Somehow it came out, that I was trying to absorb all new information (like a sponge😄) and then learning how to use it at any training session. As a result, I was so focused on a training that even the thought " maybe a selfie?) " didn't visit me 😝 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ 🇷🇺 давно не было подобных фотографий🤔 наверно,е потому что у меня их и нет как таковых.  как-то так выходило - я на любой тренировке пыталась впитать всю новую информацию ( как губка😄), а затем научиться её применять. получается я была максимально сосредоточена на тренировке, что даже в голову не приходила мысль " а может селфи?) "
  • 156 2 3 hours ago
  • One of those days? When you just need a cup of coffee in one hand and confidence in another? ☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Even when the going gets tough, keep going, keep showing up and keep pushing the limits.... Success doesn’t live in comfort zones... 🌷
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Inspired by @chelseagoodhair
  • One of those days? When you just need a cup of coffee in one hand and confidence in another? ☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Even when the going gets tough, keep going, keep showing up and keep pushing the limits.... Success doesn’t live in comfort zones... 🌷
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Inspired by @chelseagoodhair
  • 1,836 50 10 hours ago

Latest Instagram Posts

  • Saturday nights served best with @54below 🎙
  • Saturday nights served best with @54below 🎙
  • 13 1 13 minutes ago
  • Matka Polka 💪#strongwomen Kobieta Kobiety my się nigdy nie podajemy ,jesteśmy jak ogień raz delikatnie się w nas pali by na nowo płonął 🔥#womenlife #womenpower
  • Matka Polka 💪 #strongwomen Kobieta Kobiety my się nigdy nie podajemy ,jesteśmy jak ogień raz delikatnie się w nas pali by na nowo płonął 🔥 #womenlife #womenpower
  • 7 0 18 minutes ago
  • ⚠️Know someone that has chronic pain?
😍Would you like to try an alternative to help?
👥EVERYONE can benefit from natures natural medicine - CBD. ✍️It can be headaches, pain, autoimmune diseases, depression, anxiety, ADHD, you name it! 💪Everyone is suffering from something in silence that CBD fluid can help you overcome! 💧Did you know you can now get a WHOLE flower CBD FLUID (water soluble) without any additives?
🤗Talk about pure, natural and instant relief, I have what you are looking for!! https://www.brizopure.com/limitlessvitality
(Associate Number - 47957
Associate Name - Mario Luna)
  • ⚠️Know someone that has chronic pain?
    😍Would you like to try an alternative to help?
    👥EVERYONE can benefit from natures natural medicine - CBD. ✍️It can be headaches, pain, autoimmune diseases, depression, anxiety, ADHD, you name it! 💪Everyone is suffering from something in silence that CBD fluid can help you overcome! 💧Did you know you can now get a WHOLE flower CBD FLUID (water soluble) without any additives?
    🤗Talk about pure, natural and instant relief, I have what you are looking for!! https://www.brizopure.com/limitlessvitality
    (Associate Number - 47957
    Associate Name - Mario Luna)
  • 7 2 18 minutes ago
  • 🇫🇷 Focus aujourd’hui sur Dian Pelangi, l’une des success stories rencontrée au cours de la Modest Fashion Week de Modanisa ♥️
Toute la singularité de cette marque repose sur son attachement à ses origines indonésiennes et à son savoir-faire ancestral dans le domaine du textile 💪🏼 Des valeurs fortes telles que le partage et la promotion de toute une culture ainsi que l’excellence, font de Dian Pelangi une créatrice incontournable dans le secteur de la Modest Fashion et qui a su s’élargir bien au delà des frontières de son pays⭐️
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🇬🇧 Let’s focus today on Dian Pelangi, one of the success stories met during Modanisa's Modest Fashion Week ♥️
The uniqueness of this brand is based on its attachment to its Indonesian origins and its ancestral know-how related to fabrics 💪🏼 Strong values such as excellence added to the promotion of a rich culture make Dian Pelangi an essential designer in the Modest Fashion field and a brand that has grown well beyond the borders of its country ⭐️
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📸: @modanisamodest + @dianpelangicom .
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#kodmode #modestfashion #creativity #fashion #mode #modestwear #modeststyle #fashionlover #trendy #creativemind#womenpower #modanisa #fashionworld #modanisamodestfashionweek#modestfashionweek #dianpelangi
  • 🇫🇷 Focus aujourd’hui sur Dian Pelangi, l’une des success stories rencontrée au cours de la Modest Fashion Week de Modanisa ♥️
    Toute la singularité de cette marque repose sur son attachement à ses origines indonésiennes et à son savoir-faire ancestral dans le domaine du textile 💪🏼 Des valeurs fortes telles que le partage et la promotion de toute une culture ainsi que l’excellence, font de Dian Pelangi une créatrice incontournable dans le secteur de la Modest Fashion et qui a su s’élargir bien au delà des frontières de son pays⭐️
    .
    🇬🇧 Let’s focus today on Dian Pelangi, one of the success stories met during Modanisa's Modest Fashion Week ♥️
    The uniqueness of this brand is based on its attachment to its Indonesian origins and its ancestral know-how related to fabrics 💪🏼 Strong values such as excellence added to the promotion of a rich culture make Dian Pelangi an essential designer in the Modest Fashion field and a brand that has grown well beyond the borders of its country ⭐️
    .
    📸: @modanisamodest + @dianpelangicom .
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    #kodmode #modestfashion #creativity #fashion #mode #modestwear #modeststyle #fashionlover #trendy #creativemind #womenpower #modanisa #fashionworld #modanisamodestfashionweek #modestfashionweek #dianpelangi
  • 10 0 19 minutes ago
  • « A toutes les femmes qui ont de l’ambition : 
Tu a un super pouvoir. Sois sélective avec les personnes que tu laisses entrer dans ton espace. Chaque interaction n’est pas bénéfique. » Femme d'Influence Magazine 🌹

@saransreflections 📸
  • « A toutes les femmes qui ont de l’ambition :
    Tu a un super pouvoir. Sois sélective avec les personnes que tu laisses entrer dans ton espace. Chaque interaction n’est pas bénéfique. » Femme d'Influence Magazine 🌹

    @saransreflections 📸
  • 26 3 19 minutes ago
  • 🔮 Don’t be discouraged by the way things are now, just keep up your consistency and fire up , in a few years time you’ll be so glad you did
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Alexis 🥰
 @naija_businessroom
  • 🔮 Don’t be discouraged by the way things are now, just keep up your consistency and fire up , in a few years time you’ll be so glad you did
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    .
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    Alexis 🥰
    @naija_businessroom
  • 13 2 27 minutes ago
  • Es hora de amarte tal cual eres, de saber que tal cual, así estás bien y eres hermosa.
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Deja a un lado los estigmas sociales, deja a un lado el qué dirán, porque TU VALES. Tienes una fuerza y fiereza interior que puede salir a la luz hasta alcanzar tus sueños.
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El 9 de junio tendremos un evento donde te ayudaremos a sacar esa mejor expresión de ti misma. ¿Te atreves?
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#LosAngeles #Events #Event #Conferencia #LosAngelesEvents #Hispanas #Latinas #WomenPower
  • Es hora de amarte tal cual eres, de saber que tal cual, así estás bien y eres hermosa.
    -
    Deja a un lado los estigmas sociales, deja a un lado el qué dirán, porque TU VALES. Tienes una fuerza y fiereza interior que puede salir a la luz hasta alcanzar tus sueños.
    -
    El 9 de junio tendremos un evento donde te ayudaremos a sacar esa mejor expresión de ti misma. ¿Te atreves?
    -
    #LosAngeles #Events #Event #Conferencia #LosAngelesEvents #Hispanas #Latinas #WomenPower
  • 10 13 29 minutes ago
  • • When I saw this people issue I  loved it because of what it is saying and what it is symbolizing 》》》 Her Natural Beauty 
Don't get me wrong I love me some makeup. I love everything about makeup ( The lipstick, The Contours, The foundations, The eye shadows, you name it I love it and what it makes your face look like and the design of it and the glow of it ! 
But I also love when women let their natural beauty come to the surface with a bare face. It says alot without actually saying anything. And at a photoshoot none the less. It takes a lot for some women to go out in public or to take a photoshoot with there bare face ( I know I am like that 99% of the time) so when I see photoshoots like this it just be so Women power to me. God created you to NOT be afraid to show your natural beauty it is apart of you and what makes you who you are.  This is setting such a Incredible example to me. There is such a glow to your natural beauty and essence to it. Magazine like this , WHEN it comes to being natural like this I'm in love with it. It be such a encouragement to me in so many ways and I hope it be to other women's out there because so many need to realize that they don't just need makeup to make themselves look beautiful. There natural face can be beautiful too. Did you know that makeup is just illuminating something that is already beautiful. Start showing that natural part of you ( The one that has her hair in a ponytail at home with jogging pants on an a cute shirt) Show your inner beauty and rock it 
#WomenPower #Natural #Beauty 💖💖💖💖
  • • When I saw this people issue I loved it because of what it is saying and what it is symbolizing 》》》 Her Natural Beauty
    Don't get me wrong I love me some makeup. I love everything about makeup ( The lipstick, The Contours, The foundations, The eye shadows, you name it I love it and what it makes your face look like and the design of it and the glow of it !
    But I also love when women let their natural beauty come to the surface with a bare face. It says alot without actually saying anything. And at a photoshoot none the less. It takes a lot for some women to go out in public or to take a photoshoot with there bare face ( I know I am like that 99% of the time) so when I see photoshoots like this it just be so Women power to me. God created you to NOT be afraid to show your natural beauty it is apart of you and what makes you who you are. This is setting such a Incredible example to me. There is such a glow to your natural beauty and essence to it. Magazine like this , WHEN it comes to being natural like this I'm in love with it. It be such a encouragement to me in so many ways and I hope it be to other women's out there because so many need to realize that they don't just need makeup to make themselves look beautiful. There natural face can be beautiful too. Did you know that makeup is just illuminating something that is already beautiful. Start showing that natural part of you ( The one that has her hair in a ponytail at home with jogging pants on an a cute shirt) Show your inner beauty and rock it
    #WomenPower #Natural #Beauty 💖💖💖💖
  • 0 0 30 minutes ago
  • • When I saw this people issue I  loved it because of what it is saying and what it is symbolizing 》》》 Her Natural Beauty 
Don't get me wrong I love me some makeup. I love everything about makeup ( The lipstick, The Contours, The foundations, The eye shadows, you name it I love it and what it makes your face look like and the design of it and the glow of it ! 
But I also love when women let their natural beauty come to the surface with a bare face. It says alot without actually saying anything. And at a photoshoot none the less. It takes a lot for some women to go out in public or to take a photoshoot with there bare face ( I know I am like that 99% of the time) so when I see photoshoots like this it just be so Women power to me. God created you to NOT be afraid to show your natural beauty it is apart of you and what makes you who you are.  This is setting such a Incredible example to me. There is such a glow to your natural beauty and essence to it. Magazine like this , WHEN it comes to being natural like this I'm in love with it. It be such a encouragement to me in so many ways and I hope it be to other women's out there because so many need to realize that they don't just need makeup to make themselves look beautiful. There natural face can be beautiful too. Did you know that makeup is just illuminating something that is already beautiful. Start showing that natural part of you ( The one that has her hair in a ponytail at home with jogging pants on an a cute shirt with no makeup on ) Show your inner beauty and rock it 
#WomenPower #Natural #Beauty 💖💖💖💖
  • • When I saw this people issue I loved it because of what it is saying and what it is symbolizing 》》》 Her Natural Beauty
    Don't get me wrong I love me some makeup. I love everything about makeup ( The lipstick, The Contours, The foundations, The eye shadows, you name it I love it and what it makes your face look like and the design of it and the glow of it !
    But I also love when women let their natural beauty come to the surface with a bare face. It says alot without actually saying anything. And at a photoshoot none the less. It takes a lot for some women to go out in public or to take a photoshoot with there bare face ( I know I am like that 99% of the time) so when I see photoshoots like this it just be so Women power to me. God created you to NOT be afraid to show your natural beauty it is apart of you and what makes you who you are. This is setting such a Incredible example to me. There is such a glow to your natural beauty and essence to it. Magazine like this , WHEN it comes to being natural like this I'm in love with it. It be such a encouragement to me in so many ways and I hope it be to other women's out there because so many need to realize that they don't just need makeup to make themselves look beautiful. There natural face can be beautiful too. Did you know that makeup is just illuminating something that is already beautiful. Start showing that natural part of you ( The one that has her hair in a ponytail at home with jogging pants on an a cute shirt with no makeup on ) Show your inner beauty and rock it
    #WomenPower #Natural #Beauty 💖💖💖💖
  • 1 0 31 minutes ago
  • Alien girl 3 👽
  • Alien girl 3 👽
  • 4 1 32 minutes ago
  • What the f"ck are you doing?

Are you crazy? Why in the world would you do that? 
Those are some of the questions that I have asked myself a year ago and definitely some that my parents and friends thought when I told them that we just ended our apartment lease without knowing where we'd go next really.

I mean we had a plan, but then decided to change it. And so there we were with 1 month of rent left, a 6 month old baby and no idea of where to go. 
We thought a bit about it and then just decided  to try out Munich. Now, you need to know a few things about Munich though that we weren't really taking into account back then.
1. Find a place in Munich is like playing the lottery - even when you have a decent job. We didn't have one ⛔
2. Finding a place that is decent and affordable is like winning the million dollar jackpot. 🆘
3. Moving out from one place in a months time, taking care of a baby at the same time and going to apartment visits two hours away from where you live: nerve wracking 🤯

But we did it anyway. We just took the leap of faith. We simply trusted that the universe will help us find a decent, affordable place quickly and that we wouldn't have big problems. 
One month into our search we got offered a temporary apartment for 2 months.So far so good. We moved. But all of the sudden we weren't getting any invitations for new apartments anymore. We started to stress out.  Out of the blue  we receive the notice that the chosen candidates didn't want the apartment anymore,but the rental company just didn't want us instead 😭

that was one of those moments where you need to realize: things are actually happening in your favor. The universe is doing its job, but you have to do yours, too! You have to show up! So I started calling the company pretty much every day. And eventually we got it 🙌

As crazy as those 5 months were,I don't regret anything. I learned that taking a risk will pay off, when you trust that you're supported by something bigger and you do your work. Munich has given us many of the things we desired in the past year and I'm proud we didn't settle for the comfortable solution.

Go and take that risk! Have faith and show up badass!
  • What the f"ck are you doing?

    Are you crazy? Why in the world would you do that?
    Those are some of the questions that I have asked myself a year ago and definitely some that my parents and friends thought when I told them that we just ended our apartment lease without knowing where we'd go next really.

    I mean we had a plan, but then decided to change it. And so there we were with 1 month of rent left, a 6 month old baby and no idea of where to go.
    We thought a bit about it and then just decided to try out Munich. Now, you need to know a few things about Munich though that we weren't really taking into account back then.
    1. Find a place in Munich is like playing the lottery - even when you have a decent job. We didn't have one ⛔
    2. Finding a place that is decent and affordable is like winning the million dollar jackpot. 🆘
    3. Moving out from one place in a months time, taking care of a baby at the same time and going to apartment visits two hours away from where you live: nerve wracking 🤯

    But we did it anyway. We just took the leap of faith. We simply trusted that the universe will help us find a decent, affordable place quickly and that we wouldn't have big problems.
    One month into our search we got offered a temporary apartment for 2 months.So far so good. We moved. But all of the sudden we weren't getting any invitations for new apartments anymore. We started to stress out. Out of the blue we receive the notice that the chosen candidates didn't want the apartment anymore,but the rental company just didn't want us instead 😭

    that was one of those moments where you need to realize: things are actually happening in your favor. The universe is doing its job, but you have to do yours, too! You have to show up! So I started calling the company pretty much every day. And eventually we got it 🙌

    As crazy as those 5 months were,I don't regret anything. I learned that taking a risk will pay off, when you trust that you're supported by something bigger and you do your work. Munich has given us many of the things we desired in the past year and I'm proud we didn't settle for the comfortable solution.

    Go and take that risk! Have faith and show up badass!
  • 14 4 33 minutes ago
  • Date for your diary: the Chiswick Cookbook Festival returns!⁣
⁣⁣
⁣In September there will be a great event in London: join the Chiswick Cookbook Festival for the ultimate celebration of cookbooks and food in the heart of west London.⁣
⁣⁣
⁣A variety of magnificent locations will host some of the world’s finest chefs and cooks, sharing their top tips, favourite recipes, signature dishes and incredible knowledge.⁣
⁣⁣
⁣Expect talks, chef demos, hands-on workshops, cooking, eating and plenty of festival fun.⁣
⁣⁣
⁣The festival runs alongside the much respected and enjoyed Chiswick Book Festival and all proceeds from both events go to charity.⁣
⁣⁣
⁣Put the dates in your diary now – 12th-16th September!⁣
⁣Some of the renowned chefs from the last edition: John Torode, Ella Mills (Deliciously Ella), Melissa Helmsley, Jack Monroe with City Harvest, Jo Pratt, Niki Segnit (The Flavour Thesaurus), Katie and Giancarlo Caldesi from La Cucina Caldesi, Silla Bjerrum and Mallika Basu.⁣
⁣⁣
⁣They discussed their published work, food and culinary experiences⁣
⁣alongside tastings prepared by our experienced chefs.⁣
⁣⁣
⁣Founded and chaired by Lucy Cufflin, Jo Pratt and Fran Warde. They are supported by a committee of highly experienced food appreciators from Chiswick. Everyone involved is a volunteer. The event is sponsored by As nature intended.⁣
⁣⁣
⁣Can’t wait :)
  • Date for your diary: the Chiswick Cookbook Festival returns!⁣
    ⁣⁣
    ⁣In September there will be a great event in London: join the Chiswick Cookbook Festival for the ultimate celebration of cookbooks and food in the heart of west London.⁣
    ⁣⁣
    ⁣A variety of magnificent locations will host some of the world’s finest chefs and cooks, sharing their top tips, favourite recipes, signature dishes and incredible knowledge.⁣
    ⁣⁣
    ⁣Expect talks, chef demos, hands-on workshops, cooking, eating and plenty of festival fun.⁣
    ⁣⁣
    ⁣The festival runs alongside the much respected and enjoyed Chiswick Book Festival and all proceeds from both events go to charity.⁣
    ⁣⁣
    ⁣Put the dates in your diary now – 12th-16th September!⁣
    ⁣Some of the renowned chefs from the last edition: John Torode, Ella Mills (Deliciously Ella), Melissa Helmsley, Jack Monroe with City Harvest, Jo Pratt, Niki Segnit (The Flavour Thesaurus), Katie and Giancarlo Caldesi from La Cucina Caldesi, Silla Bjerrum and Mallika Basu.⁣
    ⁣⁣
    ⁣They discussed their published work, food and culinary experiences⁣
    ⁣alongside tastings prepared by our experienced chefs.⁣
    ⁣⁣
    ⁣Founded and chaired by Lucy Cufflin, Jo Pratt and Fran Warde. They are supported by a committee of highly experienced food appreciators from Chiswick. Everyone involved is a volunteer. The event is sponsored by As nature intended.⁣
    ⁣⁣
    ⁣Can’t wait :)
  • 7 1 1 hour ago
  • ¿Cuándo fue la última vez que dedicaste 2 horas para "jugar" con tu hija? ¡No te abrumes! VEN A SUEÑOS QUE BAILAN
  • ¿Cuándo fue la última vez que dedicaste 2 horas para "jugar" con tu hija? ¡No te abrumes! VEN A SUEÑOS QUE BAILAN
  • 3 1 2 hours ago