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  • 👏👏👏yesss! Join our complimentary challenge and learn how turn your passion into profits!
❤💲click the link in our bio👆🏾👆🏾
  • 👏👏👏yesss! Join our complimentary challenge and learn how turn your passion into profits!
    ❤💲click the link in our bio👆🏾👆🏾
  • 21,638 150 16 January, 2020
  • 5 fit tips 💪🏼✨
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1️⃣ Hit your protein intake - Hitting your protein intake daily is essential for muscle growth.
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2️⃣ Don’t restrict yourself - Forming a good relationship with food is very important. Don’t restrict yourself or make certain foods off limits.
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3️⃣ Discipline - This is key. Learning to have discipline will help you stay on track and keep you going.
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4️⃣ Educate yourself - Take the time to learn and educate yourself. It’s important know the right things for you and your body.
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5️⃣ Be consistent and patient - I know this one gets brought up so much but it is so so important. Everything takes time. Results don’t happen right away, keep going you will get there!
  • 5 fit tips 💪🏼✨
    -
    1️⃣ Hit your protein intake - Hitting your protein intake daily is essential for muscle growth.
    .
    2️⃣ Don’t restrict yourself - Forming a good relationship with food is very important. Don’t restrict yourself or make certain foods off limits.
    .
    3️⃣ Discipline - This is key. Learning to have discipline will help you stay on track and keep you going.
    .
    4️⃣ Educate yourself - Take the time to learn and educate yourself. It’s important know the right things for you and your body.
    .
    5️⃣ Be consistent and patient - I know this one gets brought up so much but it is so so important. Everything takes time. Results don’t happen right away, keep going you will get there!
  • 1,152 35 17 January, 2020
  • never been a truer statement. 👏👏drop your favorite emoji below & tag a friend who needs to see this! 🤣🖤
  • never been a truer statement. 👏👏drop your favorite emoji below & tag a friend who needs to see this! 🤣🖤
  • 939 25 16 January, 2020
  • Ready? Claim it! 👑
  • Ready? Claim it! 👑
  • 27,631 375 16 January, 2020
  • Name one time. 😏I’ll wait...💅🏾
  • Name one time. 😏I’ll wait...💅🏾
  • 2,953 47 17 January, 2020

Latest Instagram Posts

  • Happy to post the first feature of 2020 in our page.

Mrs.Renuka Mahesh the first women to get featured in aval_its_u is an edupreneur.

She is a homeschooling facilitator and a nutritionist too.

When you get time pls do visit her website  www.explorekidsworld.com.

Explore kids have their official facebook page, Insta account and facebook group too.

Eager to know whats more exciting about her business just have a read through what she has to share with you. "
I’m Renuka Mahesh. This website is my first big step towards taking my decade old family venture to next level. This is my passion besides Reading, Travelling, Being with kids. I have been to many school and partially homeschooled. Hardly attended junior college and then continued my education via Distance and online learning. This venture ours has a sole motto of Enriching young minds in more better and constructed way. And encouraging learning out of curiosity.
We wish to support the thought of mere learning and teaching,grades and marks. For the same we are making books with a team of expert educators to support homeschooling and flexible learning curriculums. All are books are age /standard/ curriculum free. We stress more on encouraging the curiousity of learning and enhancing dexterity skills ." GET IN TOUCH WITH US
Vishwavihar, A-04, Near Indu Lawns, Ambegaon Budruk, Ambegaon, Pune-411046.
+91 904 953 3600

Website www.explorekidsworld.com

Aval _in _u is proud to feature you and wishes you all the best in your future endeavours.

#edupreuner #homeschooling #bestbooksforkids #womeninbusiness #womenempowerment #womensupportingwomen #womenpreneur #kidsbooks
#homeschool #tracingbook
#montessori #womensupportingwomen
  • Happy to post the first feature of 2020 in our page.

    Mrs.Renuka Mahesh the first women to get featured in aval_its_u is an edupreneur.

    She is a homeschooling facilitator and a nutritionist too.

    When you get time pls do visit her website www.explorekidsworld.com.

    Explore kids have their official facebook page, Insta account and facebook group too.

    Eager to know whats more exciting about her business just have a read through what she has to share with you. "
    I’m Renuka Mahesh. This website is my first big step towards taking my decade old family venture to next level. This is my passion besides Reading, Travelling, Being with kids. I have been to many school and partially homeschooled. Hardly attended junior college and then continued my education via Distance and online learning. This venture ours has a sole motto of Enriching young minds in more better and constructed way. And encouraging learning out of curiosity.
    We wish to support the thought of mere learning and teaching,grades and marks. For the same we are making books with a team of expert educators to support homeschooling and flexible learning curriculums. All are books are age /standard/ curriculum free. We stress more on encouraging the curiousity of learning and enhancing dexterity skills ." GET IN TOUCH WITH US
    Vishwavihar, A-04, Near Indu Lawns, Ambegaon Budruk, Ambegaon, Pune-411046.
    +91 904 953 3600

    Website www.explorekidsworld.com

    Aval _in _u is proud to feature you and wishes you all the best in your future endeavours.

    #edupreuner #homeschooling #bestbooksforkids #womeninbusiness #womenempowerment #womensupportingwomen #womenpreneur #kidsbooks
    #homeschool #tracingbook
    #montessori #womensupportingwomen
  • 0 0 17 January, 2020
  • ☺️
  • ☺️
  • 9 1 17 January, 2020
  • Isn’t that true? What’s an important thing that is hard for you to say? Share below ✨💕 Maybe, I love you? Or, I miss you? I am enough? What’s something you struggle with to say out loud? ・・・
@quotesbychristie
  • Isn’t that true? What’s an important thing that is hard for you to say? Share below ✨💕 Maybe, I love you? Or, I miss you? I am enough? What’s something you struggle with to say out loud? ・・・
    @quotesbychristie
  • 7 1 17 January, 2020
  • Dr. Yurie Hong is being honored as one of our 2020 Women of Distinction!  Since 1973 YWCA Mankato has honored 150+ women and 8+ organizations for their leadership, significant impact on the community and their dedication to YWCA’s mission of eliminating racism, empowering women, and promoting peace, justice, freedom and dignity for all. 
We will be celebrating our 2020 honorees Thursday, April 2nd, from 5:30-8PM at the Verizon Wireless Civic Center.  #womenofdistinction #womenempoweringwomen #onamission #ywca #womensupportingwomen
  • Dr. Yurie Hong is being honored as one of our 2020 Women of Distinction! Since 1973 YWCA Mankato has honored 150+ women and 8+ organizations for their leadership, significant impact on the community and their dedication to YWCA’s mission of eliminating racism, empowering women, and promoting peace, justice, freedom and dignity for all.
    We will be celebrating our 2020 honorees Thursday, April 2nd, from 5:30-8PM at the Verizon Wireless Civic Center. #womenofdistinction #womenempoweringwomen #onamission #ywca #womensupportingwomen
  • 2 0 17 January, 2020
  • Transitioned from 𝒻𝓁𝒾𝓇𝓉𝓎 𝓃’ 𝒻𝓊𝓃 to
FIERCE

Fierce is the best option for all my girls who want ‘more lashes but not too many lashes and like some drama but also keep it natural because I want to stand out in a room but not be too loud at the same time’ I hear you and I got you boo boo
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•
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Set: Fierce
  • Transitioned from 𝒻𝓁𝒾𝓇𝓉𝓎 𝓃’ 𝒻𝓊𝓃 to
    FIERCE

    Fierce is the best option for all my girls who want ‘more lashes but not too many lashes and like some drama but also keep it natural because I want to stand out in a room but not be too loud at the same time’ I hear you and I got you boo boo



    Set: Fierce
  • 1 1 17 January, 2020
  • Remember, you're the one who can fill the world with sunshine. -Snow White > > 
Tag a friend who is pure sunshine! .
Model: @chasing_disney_daily 👶🏻 We are so thrilled at her announcement she’s expecting a little prince or princess this coming summer!
. .
  • Remember, you're the one who can fill the world with sunshine. -Snow White > >
    Tag a friend who is pure sunshine! .
    Model: @chasing_disney_daily 👶🏻 We are so thrilled at her announcement she’s expecting a little prince or princess this coming summer!
    . .
  • 2 1 17 January, 2020
  • My compass, always guiding me to my best self. 👯‍♀️DTRN. Miles apart but ALWAYS in my heart❤️
  • My compass, always guiding me to my best self. 👯‍♀️DTRN. Miles apart but ALWAYS in my heart❤️
  • 4 1 17 January, 2020
  • The most unique thing about my line of work is the travel... ✈️ You meet people from all walks of life and literally from any state or country!

We both NEVER started a business just to “make money”.
We started our businesses to make a difference.

I couldn’t wait to catch up with this gorgeous human who always makes me laugh. 
Natalie You make me smile so huge when ever we chat! You’re so genuine and quirky keeping things fresh and fun and I’m so glad to call you a friend. ❤️🙏🏼
  • The most unique thing about my line of work is the travel... ✈️ You meet people from all walks of life and literally from any state or country!

    We both NEVER started a business just to “make money”.
    We started our businesses to make a difference.

    I couldn’t wait to catch up with this gorgeous human who always makes me laugh.
    Natalie You make me smile so huge when ever we chat! You’re so genuine and quirky keeping things fresh and fun and I’m so glad to call you a friend. ❤️🙏🏼
  • 0 1 17 January, 2020
  • Once a quarter we are reminded to observe a very NB holiday: #gettoknowyourcustomersday ⠀
⠀
How well do you know your customers? ⠀
⠀
You will always have your regulars and repeat clients, which keep things ticking over ✅⠀
⠀
Get into your customer’s heads and understand their shopping habits, wants and desires ✨⠀
⠀
Why not try introducing a loyalty program or acknowledging birthdays and special occasions 🎈⠀
⠀
It’s a win win... happy customers and an improved biz.⠀
⠀
TELL US: Do you make that extra effort to get to know your die hard fans? 💕 ⠀
  • Once a quarter we are reminded to observe a very NB holiday: #gettoknowyourcustomersday

    How well do you know your customers? ⠀

    You will always have your regulars and repeat clients, which keep things ticking over ✅⠀

    Get into your customer’s heads and understand their shopping habits, wants and desires ✨⠀

    Why not try introducing a loyalty program or acknowledging birthdays and special occasions 🎈⠀

    It’s a win win... happy customers and an improved biz.⠀

    TELL US: Do you make that extra effort to get to know your die hard fans? 💕 ⠀
  • 1 1 17 January, 2020
  • 🧐🤓😘 Want to know my top tip for getting the most out of your eyelash extensions? 
Clean them! That’s right, just like washing your hair, your lashline can get oily, grimey, and even bring on hygiene related infections that may mean I’ll need to remove your lashes! Plus all of that sweat, oil, and makeup build starts to break down the adhesive! But all that is totally avoidable with cleansing your lashline regularly! I recommend using 
@prolonglash.au Lash Cleanser at least  4X-5X times a week regularly to ensure a happy lash line and keep those lashes hanging around for a long time! Have you had issues with retention in the past? Feel free to message me and we can troubleshoot as to why you might've had issues getting your lashes to last!
  • 🧐🤓😘 Want to know my top tip for getting the most out of your eyelash extensions?
    Clean them! That’s right, just like washing your hair, your lashline can get oily, grimey, and even bring on hygiene related infections that may mean I’ll need to remove your lashes! Plus all of that sweat, oil, and makeup build starts to break down the adhesive! But all that is totally avoidable with cleansing your lashline regularly! I recommend using
    @prolonglash.au Lash Cleanser at least 4X-5X times a week regularly to ensure a happy lash line and keep those lashes hanging around for a long time! Have you had issues with retention in the past? Feel free to message me and we can troubleshoot as to why you might've had issues getting your lashes to last!
  • 3 1 17 January, 2020
  • Crocodiles are easy. They try to kill and eat you. People are harder. Sometimes they pretend to be your friend first. ~ Steve Irwin .
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Have you ever been backstabbed or betrayed by someone you thought was your friend?
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Leave your thoughts in the comments below!
🧡👇🏻
  • Crocodiles are easy. They try to kill and eat you. People are harder. Sometimes they pretend to be your friend first. ~ Steve Irwin .
    .
    .
    Have you ever been backstabbed or betrayed by someone you thought was your friend?
    .
    .
    .
    Leave your thoughts in the comments below!
    🧡👇🏻
  • 1 2 17 January, 2020
  • Here’s a simple reminder to myself to rise above the bullshit and keep my chin up regardless if someone is trying to pull me down. I will persevere and I will move forward with grace and dignity and a better understanding that not everyone is equipped with the ability to rise up without tearing others down. I will continue to support and empower those around me who need it most and I will not be weak for doing so. For anyone who has been ripped down by the insecure monsters so they can feel better about themselves - stay strong, move forward and don’t bother to look back, the only ones behind you are the ones who tried to tear you down. 
#girlscompetewomenempower #staystrong #riseabove #empoweringwomen #perserverance #keepyourchinup #moveforward #silence #graceanddignity #womensupportingwomen #youarebetterthanthat
  • Here’s a simple reminder to myself to rise above the bullshit and keep my chin up regardless if someone is trying to pull me down. I will persevere and I will move forward with grace and dignity and a better understanding that not everyone is equipped with the ability to rise up without tearing others down. I will continue to support and empower those around me who need it most and I will not be weak for doing so. For anyone who has been ripped down by the insecure monsters so they can feel better about themselves - stay strong, move forward and don’t bother to look back, the only ones behind you are the ones who tried to tear you down.
    #girlscompetewomenempower #staystrong #riseabove #empoweringwomen #perserverance #keepyourchinup #moveforward #silence #graceanddignity #womensupportingwomen #youarebetterthanthat
  • 1 0 17 January, 2020
  • The littlest #Girlboss ❤️ I 100% get why people have multiple kids because Im already starting to miss the “baby” stage 😩 Minus not getting sleep. Lord, Im thankful for a child who now sleeps through the night! 🙌🏾🙌🏾😂
  • The littlest #Girlboss ❤️ I 100% get why people have multiple kids because Im already starting to miss the “baby” stage 😩 Minus not getting sleep. Lord, Im thankful for a child who now sleeps through the night! 🙌🏾🙌🏾😂
  • 44 6 17 January, 2020
  • For today’s #virtualstylechallenge we are changing things up and sharing tips on finding ✨BALANCE✨ There’s something about the changeover to 2020 that has made me want to re-evaluate how I spend my time. I want to do things that help me reset, bring me peace, and fill my heart up.
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✨To reset, I make it a priority to work out 3-4 days a week at @orangetheory. I never dread going to the gym, despite the fact that it’s always a hard workout. I’m addicted to how I feel when I’m done! 😅 “Exercise gives you endorphins. Endorphins make you happy...” who said this movie line?! 😜
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✨To find peace, I’m decluttering and purging in the New Year. Messes and clutter make me crazy and give me a feeling of overwhelm. I’ve been working through a master bedroom closet clean out and it’s giving me life to purge! I’m removing clutter, organizing, and selling off anything that has value. I’ve made some decent money selling at consignment!
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✨Spending quality time with my family fills my heart up. 💗 My biggest goal in 2020 is to be more present. That means spending less time on my phone and truly being ‘there’ when we are together. Not scrolling Instagram and half listening to conversations. Setting time limits on my phone is how I plan to hold myself accountable. ⏰
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What are some ways you find balance in your daily lives? For more tips, check out the hashtag #virtualstylechallenge to see how my Insta friends find balance. I’ve read all of their posts and they shared some great tips that I’d like to incorporate myself!
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#sdjoy #womensupportingwomen #findingbalance #balance #newyearnewme #instatips #instabalance #momlife #mybabies #momof3
  • For today’s #virtualstylechallenge we are changing things up and sharing tips on finding ✨BALANCE✨ There’s something about the changeover to 2020 that has made me want to re-evaluate how I spend my time. I want to do things that help me reset, bring me peace, and fill my heart up.
    .
    ✨To reset, I make it a priority to work out 3-4 days a week at @orangetheory. I never dread going to the gym, despite the fact that it’s always a hard workout. I’m addicted to how I feel when I’m done! 😅 “Exercise gives you endorphins. Endorphins make you happy...” who said this movie line?! 😜
    .
    ✨To find peace, I’m decluttering and purging in the New Year. Messes and clutter make me crazy and give me a feeling of overwhelm. I’ve been working through a master bedroom closet clean out and it’s giving me life to purge! I’m removing clutter, organizing, and selling off anything that has value. I’ve made some decent money selling at consignment!
    .
    ✨Spending quality time with my family fills my heart up. 💗 My biggest goal in 2020 is to be more present. That means spending less time on my phone and truly being ‘there’ when we are together. Not scrolling Instagram and half listening to conversations. Setting time limits on my phone is how I plan to hold myself accountable. ⏰
    .
    What are some ways you find balance in your daily lives? For more tips, check out the hashtag #virtualstylechallenge to see how my Insta friends find balance. I’ve read all of their posts and they shared some great tips that I’d like to incorporate myself!
    .
    .
    .
    #sdjoy #womensupportingwomen #findingbalance #balance #newyearnewme #instatips #instabalance #momlife #mybabies #momof3
  • 4 1 17 January, 2020
  • Sweater dresses are the perfect blend of stylish & cozy 💫  The one featured is available in Large and is apart of our Winter Sidewalk Sale, along with the snakeskin bag and black booties! Items are going fast so don’t miss it!
  • Sweater dresses are the perfect blend of stylish & cozy 💫 The one featured is available in Large and is apart of our Winter Sidewalk Sale, along with the snakeskin bag and black booties! Items are going fast so don’t miss it!
  • 5 3 17 January, 2020
  • Attention L A D I E S‼ 🗣📢
If you missed V E N T and V I B E last month then you are in for a treat because its BACK by Popular demand!! If your a  W O M E N I N B U S I N E S S and your interested in an opportunity to mingle and unwind with like minded individuals then please contact @bpensemble to RSVP.
Only a limited amount of spots left so H U R R Y!! Swipe to check out photos 👉

Drinks by Creative Clique Cocktails🍸

#VentandVibe
#RevampingVisions💭
#WomenSupportingWomen 
#NetworkingIsKey🗝 
#BusinessMixer
#2020VISION💡
  • Attention L A D I E S‼ 🗣📢
    If you missed V E N T and V I B E last month then you are in for a treat because its BACK by Popular demand!! If your a W O M E N I N B U S I N E S S and your interested in an opportunity to mingle and unwind with like minded individuals then please contact @bpensemble to RSVP.
    Only a limited amount of spots left so H U R R Y!! Swipe to check out photos 👉

    Drinks by Creative Clique Cocktails🍸

    #VentandVibe
    #RevampingVisions 💭
    #WomenSupportingWomen
    #NetworkingIsKey 🗝
    #BusinessMixer
    #2020VISION 💡
  • 1 0 17 January, 2020
  • Have the power to submit dating experiences to help others screen theirs.  Who run the world? G I R L S
  • Have the power to submit dating experiences to help others screen theirs. Who run the world? G I R L S
  • 5 2 17 January, 2020
  • Yep. 🙌🏼 Swipe right, then tag a fellow woman on the rise below.
  • Yep. 🙌🏼 Swipe right, then tag a fellow woman on the rise below.
  • 34 7 17 January, 2020
  • Avalanches of sales flow through your business with ease. Claim it below! 💵💰💎🙌🏽
  • Avalanches of sales flow through your business with ease. Claim it below! 💵💰💎🙌🏽
  • 3 1 17 January, 2020
  • If you were to take this advice on board, what would you start doing 🌱NOW🌱 to grow and scale your business?
  • If you were to take this advice on board, what would you start doing 🌱NOW🌱 to grow and scale your business?
  • 3 1 17 January, 2020
  • Make a statement
  • Make a statement
  • 6 1 17 January, 2020
  • BOSS BABES in the making💋 Don’t forget, this month we are offering $500 off our 1-day and 2-day training packages🙌 For more information on our training - click the link in our bio. #womenempowerment
  • BOSS BABES in the making💋 Don’t forget, this month we are offering $500 off our 1-day and 2-day training packages🙌 For more information on our training - click the link in our bio. #womenempowerment
  • 11 3 17 January, 2020
  • Annnnnnnd we’re off to the beach! 4 days with my Florida family & 4 days of education @shaunaandjordonphotography workshop 🌴👏🏼👏🏼. That’s what I get to call a work life balance y’all! .Although it may not be beach weather I’m cool if it’s above the polar temp of 30 degrees 🥶🥶
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Send me all your Flagler Beach and Tampa recommendations! 📸: @jennyvargasphotography
  • Annnnnnnd we’re off to the beach! 4 days with my Florida family & 4 days of education @shaunaandjordonphotography workshop 🌴👏🏼👏🏼. That’s what I get to call a work life balance y’all! .Although it may not be beach weather I’m cool if it’s above the polar temp of 30 degrees 🥶🥶
    .
    .
    Send me all your Flagler Beach and Tampa recommendations! 📸: @jennyvargasphotography
  • 14 2 17 January, 2020
  • Arbonne | So excited for this year ahead & I can’t wait to welcome boss babes to this amazing journey, if you are ready to build an income on social media & wanting to help & inspire others.
Comment HELL YES below & I will be in touch💕
  • Arbonne | So excited for this year ahead & I can’t wait to welcome boss babes to this amazing journey, if you are ready to build an income on social media & wanting to help & inspire others.
    Comment HELL YES below & I will be in touch💕
  • 10 1 17 January, 2020
  • You are capable of the impossible. Go for it. ✨ #ThursdayThoughts
  • You are capable of the impossible. Go for it. ✨ #ThursdayThoughts
  • 3 1 17 January, 2020
  • Join me tomorrow  LIVE on my Facebook page @ 2pm where I will be speaking with @ginahatzis #TheTooMuchWoman . .

Be ready for some raw honest conversation about the power of stepping FULLY into your light.
.

Gina's 2 viral videos with over 40 million views is how I came to know of this incredible woman and I am excited to shine some more light on her and have an EPIC conversation.
.

See you tomorrow!
  • Join me tomorrow LIVE on my Facebook page @ 2pm where I will be speaking with @ginahatzis #TheTooMuchWoman . .

    Be ready for some raw honest conversation about the power of stepping FULLY into your light.
    .

    Gina's 2 viral videos with over 40 million views is how I came to know of this incredible woman and I am excited to shine some more light on her and have an EPIC conversation.
    .

    See you tomorrow!
  • 3 3 17 January, 2020
  • Fill in the blank:
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If I were brave enough,  I would do ____________ to my hair.
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My answer would be; shaggy lob with bangs.🙊 Even though every time I cut bangs I hate them on me.🤪
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Drop your answer in the comments!🥰
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#hairbybritters #beautybybritt
  • Fill in the blank:
    .
    If I were brave enough, I would do ____________ to my hair.
    .
    .
    .

    My answer would be; shaggy lob with bangs.🙊 Even though every time I cut bangs I hate them on me.🤪
    .
    Drop your answer in the comments!🥰
    .
    .
    #hairbybritters #beautybybritt
  • 23 5 17 January, 2020
  • PRO TIP!⭐️⭐️⭐️⭐️⭐️ If you have a long To-Do list, do the biggest thing on the list, or the thing you want to do the LEAST - FIRST!

I promise you, your productivity for the day will go📈

Because let's be honest... if you leave it until the end of the day, what's more likely to happen? 
YUP. You're going to bump it to tomorrow, and the chances of it getting done just keep going ⬇️⬇️⬇️. Just get it done! GO. RIGHT NOW.💜
  • PRO TIP!⭐️⭐️⭐️⭐️⭐️ If you have a long To-Do list, do the biggest thing on the list, or the thing you want to do the LEAST - FIRST!

    I promise you, your productivity for the day will go📈

    Because let's be honest... if you leave it until the end of the day, what's more likely to happen?
    YUP. You're going to bump it to tomorrow, and the chances of it getting done just keep going ⬇️⬇️⬇️. Just get it done! GO. RIGHT NOW.💜
  • 10 2 16 January, 2020
  • Things do get really powerful when somatic approaches + basic psychology concepts + intuition come together....and that power lies securely in the realm of deep, authentic connection. 
I define trauma as an unwanted separation - a disconnection felt within and between us and the rest of the world. The best way I know how to help you is to teach you everything I know about connection so you can break cycles of shame that keep you from feeling okay, make relationships hard, and prevent you from doing your most meaningful work. 
Somatic approaches include your body in the process, because our body is the window to the unconscious. Every-day psychology is part of it too, because mind set and action help you create lasting change in your perspective and your circumstances. And intuition, well that's just a priceless gift. I love offering mine and inviting yours to play too. 
Start with an intuitive session that lets our energies connect (it's serious stuff, I promise), and expand this work with 1:1 guidance. If you're on an emotional healing journey and you know connection is one of the keys, I think we'd be a great fit - especially if connection feels complicated right now.  link in my bio @sciencemeetssoul
  • Things do get really powerful when somatic approaches + basic psychology concepts + intuition come together....and that power lies securely in the realm of deep, authentic connection.
    I define trauma as an unwanted separation - a disconnection felt within and between us and the rest of the world. The best way I know how to help you is to teach you everything I know about connection so you can break cycles of shame that keep you from feeling okay, make relationships hard, and prevent you from doing your most meaningful work.
    Somatic approaches include your body in the process, because our body is the window to the unconscious. Every-day psychology is part of it too, because mind set and action help you create lasting change in your perspective and your circumstances. And intuition, well that's just a priceless gift. I love offering mine and inviting yours to play too.
    Start with an intuitive session that lets our energies connect (it's serious stuff, I promise), and expand this work with 1:1 guidance. If you're on an emotional healing journey and you know connection is one of the keys, I think we'd be a great fit - especially if connection feels complicated right now. link in my bio @sciencemeetssoul
  • 21 4 14 January, 2020