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words - 16.4m posts

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  • please believe
there is still time 
for you to be 
all that you want 
to be 
there is time
  • please believe
    there is still time
    for you to be
    all that you want
    to be
    there is time
  • 3,167 43 17 hours ago
  • كلها ممكن تجي بمعنى "سيء" بالاضافه لمعاني اخرى 👌🏻
عطوني امثله 🤓👇🏼
@miss_vocabulary @miss_vocabulary
  • كلها ممكن تجي بمعنى "سيء" بالاضافه لمعاني اخرى 👌🏻
    عطوني امثله 🤓👇🏼
    @miss_vocabulary @miss_vocabulary
  • 1,718 48 13 hours ago
  • 3,530 92 9 hours ago
  • TYPE "🇯🇴🇰🇪🇷" LETTER BY LETTER IF YOU AGREE.
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  • TYPE "🇯🇴🇰🇪🇷" LETTER BY LETTER IF YOU AGREE.
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    Feel free to repost. Inspire people & spread the motivation📈
    Follow @jokers_quotes_ ━━━━━━━━━━━━━━━━━━━
    ☝Click The Follow Button☝
    🏆Turn On Post Notifications🏆
    💸Tag Some PEOPLE'S
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  • 4,696 49 6 hours ago

Latest Instagram Posts

  • ||• 19 May, 2019•|| O sweet sting,

It bleeds , bruises and breaks into something blue.
Cemetery , cemented clues of contentment.

You live in the corners of the streets.
Your cold and icy sheets.

Fitted in cardboard boxes , like cheap coffins.
With the weight of the busy humanity above.
Dying dove. Woke up young again.

All these sparrows biting the fake clouds, flew away. 
Half risen sun ray.
Chewing the personified people, turned literary device.
Some venoms revised.

There is a ' god shaped void ' in this pumping machine.
The bedrock of oceanic songs.
The morphed gullible privileged persona.

Death isn't noticeable , till it climbs over your shoulders, heavy boulders.
Claims you as it's cheaply bought slave.

Dim wit signs.
Night arrives.
A war arrives.

Honeysuckle vines.
Smell like you.
Toothaches.

The days dragged like some dead , stale words.
Evening carved into his ironic eyes.
Sins eating their insides.

Betrayal spoke to his eyes.
A new rupture , flesh tearing truths in disguise.
A fear, A misery, A remembrance of old town sized men.

Living in my broken and rusted apartment.
Dripping water from the ceiling.
Drop by drop.

But,
Why my hands are tied to the sky?
Do you know why? ~ Anavil 
Picture source : Pinterest
  • ||• 19 May, 2019•|| O sweet sting,

    It bleeds , bruises and breaks into something blue.
    Cemetery , cemented clues of contentment.

    You live in the corners of the streets.
    Your cold and icy sheets.

    Fitted in cardboard boxes , like cheap coffins.
    With the weight of the busy humanity above.
    Dying dove. Woke up young again.

    All these sparrows biting the fake clouds, flew away.
    Half risen sun ray.
    Chewing the personified people, turned literary device.
    Some venoms revised.

    There is a ' god shaped void ' in this pumping machine.
    The bedrock of oceanic songs.
    The morphed gullible privileged persona.

    Death isn't noticeable , till it climbs over your shoulders, heavy boulders.
    Claims you as it's cheaply bought slave.

    Dim wit signs.
    Night arrives.
    A war arrives.

    Honeysuckle vines.
    Smell like you.
    Toothaches.

    The days dragged like some dead , stale words.
    Evening carved into his ironic eyes.
    Sins eating their insides.

    Betrayal spoke to his eyes.
    A new rupture , flesh tearing truths in disguise.
    A fear, A misery, A remembrance of old town sized men.

    Living in my broken and rusted apartment.
    Dripping water from the ceiling.
    Drop by drop.

    But,
    Why my hands are tied to the sky?
    Do you know why? ~ Anavil
    Picture source : Pinterest
  • 0 1 4 hours ago
  • Next destination: Home ✈️ #haiku
  • Next destination: Home ✈️ #haiku
  • 4 1 4 hours ago
  • 🍃
Please don't hold it for too long.
  • 🍃
    Please don't hold it for too long.
  • 1 1 4 hours ago
  • ATHLETE UPDATE!  SO PROUD!  PART 1/3!
—
While interning at @bluedgefitness , I was introduced to a lot of great ppl.  One person in particular, @victorres2k18 , stood out like a lone temple on flat land.  His passion, his desire, and the fire in his eyes was like talking to the past me more than ten years ago.  A mirror talking to the past me, boiling with the same emotion I withheld as a dreaming athlete.  From the initial interaction to our last, he portrayed similar characteristics that were undeniable - I had to coach him.
—
He didn’t have to say it, I know he wanted to be coached.  I knew because I was in his shoes; I knew how he felt.  I didn’t have the education or the guidance growing up into the fitness industry.  I had a handful of role models, and only one truly helped me along the way; Bobby Warren from San Marcos Athletic Club (SMAC). Otherwise, growing up it was pure grit and sacrifices as a teenager to a young adult.  So, two birds one stone, first client (Guinea pig) to practice my skill set and Victor gets coached for a powerlifting meet (Was on his bucket list).
—
The offer was made and the foreshadowed gratitude was given.
—
The next post will describe the euphoric high I got coaching him the day of the meet.
—
Lifts in order:
1st Place - 74kg/162lb weight class in the Teen Division

Squat
335lb/152kg✅
263lb/119.5kg✅
369lb/168kg✅

Bench
240lb/109kg✅
259lb/117kg✅
275lb/125kg✅

Deadlift
365lb/166kg✅ (not shown)
407/185kg✅
418lb/190kg✅
—
9/9!! 😭

#ramfam #love #gymmotivation #fitness #power #bench #rolemodel #blessing #gains #dream #fitfam #deadlift #coach #onlinecoaching #contestprep #onlinecoach #74kg #squat #dedication #discipline #consistency #desire #soproud #happy #words #wordsmove #inspired #live #lift #brother
  • ATHLETE UPDATE! SO PROUD! PART 1/3!

    While interning at @bluedgefitness , I was introduced to a lot of great ppl. One person in particular, @victorres2k18 , stood out like a lone temple on flat land. His passion, his desire, and the fire in his eyes was like talking to the past me more than ten years ago. A mirror talking to the past me, boiling with the same emotion I withheld as a dreaming athlete. From the initial interaction to our last, he portrayed similar characteristics that were undeniable - I had to coach him.

    He didn’t have to say it, I know he wanted to be coached. I knew because I was in his shoes; I knew how he felt. I didn’t have the education or the guidance growing up into the fitness industry. I had a handful of role models, and only one truly helped me along the way; Bobby Warren from San Marcos Athletic Club (SMAC). Otherwise, growing up it was pure grit and sacrifices as a teenager to a young adult. So, two birds one stone, first client (Guinea pig) to practice my skill set and Victor gets coached for a powerlifting meet (Was on his bucket list).

    The offer was made and the foreshadowed gratitude was given.

    The next post will describe the euphoric high I got coaching him the day of the meet.

    Lifts in order:
    1st Place - 74kg/162lb weight class in the Teen Division

    Squat
    335lb/152kg✅
    263lb/119.5kg✅
    369lb/168kg✅

    Bench
    240lb/109kg✅
    259lb/117kg✅
    275lb/125kg✅

    Deadlift
    365lb/166kg✅ (not shown)
    407/185kg✅
    418lb/190kg✅

    9/9!! 😭

    #ramfam #love #gymmotivation #fitness #power #bench #rolemodel #blessing #gains #dream #fitfam #deadlift #coach #onlinecoaching #contestprep #onlinecoach #74kg #squat #dedication #discipline #consistency #desire #soproud #happy #words #wordsmove #inspired #live #lift #brother
  • 6 0 4 hours ago
  • Some days maybe dark but you’ll always be my rainbow #haiku 🌈
  • Some days maybe dark but you’ll always be my rainbow #haiku 🌈
  • 3 2 4 hours ago
  • What is Personal Development?
Well.... it’s kind of ‘Personal’. 😊
We can only develop ourselves. That’s our job! 
When we work on ourselves in a positive way and with a positive ‘I CAN’ mindset then lots of great things happen around us.  It’s not about being selfish, it’s about improving yourself, reading books,education, removing yourself from toxic relationships, loosing excess weight.... gaining weight, thinking positive, focusing on problem solving, building your business, getting up and getting going....ACTION,ACTION, ACTION
What’s on your list? 
#makeithappen #red #words #personaldevelopment #list #mindset #positive #ownit
  • What is Personal Development?
    Well.... it’s kind of ‘Personal’. 😊
    We can only develop ourselves. That’s our job!
    When we work on ourselves in a positive way and with a positive ‘I CAN’ mindset then lots of great things happen around us. It’s not about being selfish, it’s about improving yourself, reading books,education, removing yourself from toxic relationships, loosing excess weight.... gaining weight, thinking positive, focusing on problem solving, building your business, getting up and getting going....ACTION,ACTION, ACTION
    What’s on your list?
    #makeithappen #red #words #personaldevelopment #list #mindset #positive #ownit
  • 2 1 4 hours ago