#workout Instagram Photos & Videos

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  • Balance 😌
  • Balance 😌
  • 224 17 1 hour ago
  • Butt pics are so weird ahahhahahaha •
•
anyways.. just finished one full week of ONLY. DOING. CARDIO. bc my back is still healing and i can’t do any weights bc it’ll compress my spine and not be fun :-) sooooo i feel like i’ve lost all my #swole #gains but i haven’t... idk if this is interesting to any of you but hopefully some of you can relate bc taking time off your regular gym routine is tough and especially when it gets in the way of your plans for summer shreddingggg babyyyy BUT THATS LIFE and you just do what you gotta do and make the best of it 🤪🤙🏾 okay done with the long caption for a pic of my butt.. comment if u actually read the whole thing ur a real one thank u xx
  • Butt pics are so weird ahahhahahaha •

    anyways.. just finished one full week of ONLY. DOING. CARDIO. bc my back is still healing and i can’t do any weights bc it’ll compress my spine and not be fun :-) sooooo i feel like i’ve lost all my #swole #gains but i haven’t... idk if this is interesting to any of you but hopefully some of you can relate bc taking time off your regular gym routine is tough and especially when it gets in the way of your plans for summer shreddingggg babyyyy BUT THATS LIFE and you just do what you gotta do and make the best of it 🤪🤙🏾 okay done with the long caption for a pic of my butt.. comment if u actually read the whole thing ur a real one thank u xx
  • 121 11 47 minutes ago
  • За всё нужно платить - абсолютно!
Знаете какой основной ресурс нашей жизни? Это ВРЕМЯ!🕙
Данный ресурс можно КОНВЕРТИРОВАТЬ🔛 на любые другие РЕСУРСЫ и ценности.
🤗Потратил время на друзей - получил хорошее настроение и удовольствие от общения.
💲Потратил время на работу - получил деньги.
📚Потратил время на учебу - получил работу.
🏋️‍♂️Потратил время на тренировки в тренажерном зале - получил красивое тело и здоровье. 
В некотором смысле ⌛️ВРЕМЯ⏳ - универсальная 💵ВАЛЮТА⚖️ вашей жизни.  И то, как вы его конвертируете (тратите, инвестируете) определяет то, как вы живете.
‼️Но если время можно конвертировать почти в любые ресурсы окружающего мира, то, с другой стороны,  НИЧТО НЕЛЬЗЯ КОНВЕРТИРОВАТЬ ОБРАТНО ВО ВРЕМЯ.‼️
Сколько бы у вас не было связей, денег, уважения или радости, вы не сможете стать моложе (отмотать время назад).
❌Время - не возобновляемый ресурс, поэтому самый ценный.
✅Время - синоним жизни.
Очень важно понять простую вещь: 🔺ВРЕМЯ ПРИНАДЛЕЖИТ ЧЕЛОВЕКУ, А НЕ ЧЕЛОВЕК ВРЕМЕНИ!🔺
И как только вы задумаетесь над этим, вы увидите, как изменится ваш окружающий мир☀️
#best_hgh_vvo
#viking 
#fitnessmodel #photomodel 
#bodybuillding #powerlifting #strongman #workout #benchpress #bodybuilder #mensphysique #cardio  #fitnessbody  #fitnessmodels #strong #ironaddict #iron #pump #gym #personaltrainer #персональныйтренер #vl #vdk #vladivostok
  • За всё нужно платить - абсолютно!
    Знаете какой основной ресурс нашей жизни? Это ВРЕМЯ!🕙
    Данный ресурс можно КОНВЕРТИРОВАТЬ🔛 на любые другие РЕСУРСЫ и ценности.
    🤗Потратил время на друзей - получил хорошее настроение и удовольствие от общения.
    💲Потратил время на работу - получил деньги.
    📚Потратил время на учебу - получил работу.
    🏋️‍♂️Потратил время на тренировки в тренажерном зале - получил красивое тело и здоровье.
    В некотором смысле ⌛️ВРЕМЯ⏳ - универсальная 💵ВАЛЮТА⚖️ вашей жизни. И то, как вы его конвертируете (тратите, инвестируете) определяет то, как вы живете.
    ‼️Но если время можно конвертировать почти в любые ресурсы окружающего мира, то, с другой стороны, НИЧТО НЕЛЬЗЯ КОНВЕРТИРОВАТЬ ОБРАТНО ВО ВРЕМЯ.‼️
    Сколько бы у вас не было связей, денег, уважения или радости, вы не сможете стать моложе (отмотать время назад).
    ❌Время - не возобновляемый ресурс, поэтому самый ценный.
    ✅Время - синоним жизни.
    Очень важно понять простую вещь: 🔺ВРЕМЯ ПРИНАДЛЕЖИТ ЧЕЛОВЕКУ, А НЕ ЧЕЛОВЕК ВРЕМЕНИ!🔺
    И как только вы задумаетесь над этим, вы увидите, как изменится ваш окружающий мир☀️
    #best_hgh_vvo
    #viking
    #fitnessmodel #photomodel
    #bodybuillding #powerlifting #strongman #workout #benchpress #bodybuilder #mensphysique #cardio #fitnessbody #fitnessmodels #strong #ironaddict #iron #pump #gym #personaltrainer #персональныйтренер #vl #vdk #vladivostok
  • 801 7 1 hour ago
  • @crossfitgames como faz com essa saudade do OPEN?! Já posso decretar sexta-feira dia oficial do OPEN?!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Já com saudades da minha duplinha de crossfit para a gente sofre pensando: “aonde a gente se meteu?!” que bem foi no OPEN 19.1 haha
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Quem tem amiga tem tudo né! Teve choro, desespero, superação, grito, “carão” (UNBROKEN né @betalife_ ), corpo dolorido.... sempre juntinhasss 👯‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#r2academia #crossfitbettertogether #r2bettertogether #crossfitbrasil #crossfitopen2019 #crossfitgirls #boraficarfortinha
  • @crossfitgames como faz com essa saudade do OPEN?! Já posso decretar sexta-feira dia oficial do OPEN?!
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Já com saudades da minha duplinha de crossfit para a gente sofre pensando: “aonde a gente se meteu?!” que bem foi no OPEN 19.1 haha
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Quem tem amiga tem tudo né! Teve choro, desespero, superação, grito, “carão” (UNBROKEN né @betalife_ ), corpo dolorido.... sempre juntinhasss 👯‍♀️
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #r2academia #crossfitbettertogether #r2bettertogether #crossfitbrasil #crossfitopen2019 #crossfitgirls #boraficarfortinha
  • 159 3 1 hour ago
  • Why is Monday so far from Friday, but Friday so close to Monday ?!? 🤨🤨🤨 Outfit : @flexilexi_fitness 💗
  • Why is Monday so far from Friday, but Friday so close to Monday ?!? 🤨🤨🤨 Outfit : @flexilexi_fitness 💗
  • 514 7 44 minutes ago

Latest Instagram Posts

  • Couldn’t get into the studio today but that doesn’t mean I couldn’t get my workout in…
🎶Baby bump bump bump bump bump bump bump.... 🎶baby bump bump bump bump bump bump bump... baby bump 🎶🤣💪🏻 (sing to Baby Shark time)

#fitteam #fitmom #guns #progress #workout #NeverMissAMonday #healthy
  • Couldn’t get into the studio today but that doesn’t mean I couldn’t get my workout in…
    🎶Baby bump bump bump bump bump bump bump.... 🎶baby bump bump bump bump bump bump bump... baby bump 🎶🤣💪🏻 (sing to Baby Shark time)

    #fitteam #fitmom #guns #progress #workout #NeverMissAMonday #healthy
  • 1 0 33 minutes ago
  • Another successful day at the gym. I lost a couple more pounds and I feel better than I have in the last decade.

I injured my shoulder when I was a teenager and it was a huge problem for many years. Causing muscle spasms to the point I couldn't move my neck or shoulders. I also suffered from hypoglycemia my whole life.

Ever since I began this journey I haven't had a single hypoglycemic episode and my shoulder hasn't caused me anything more than a mild ache in a month.

Just a reminder to take care of yourself! Sometimes things you think you have no control over can be fixed with a bit of a lifestyle change :) #gym #workout #fitnessmotivation #lifestylechange #health #treatyoself
  • Another successful day at the gym. I lost a couple more pounds and I feel better than I have in the last decade.

    I injured my shoulder when I was a teenager and it was a huge problem for many years. Causing muscle spasms to the point I couldn't move my neck or shoulders. I also suffered from hypoglycemia my whole life.

    Ever since I began this journey I haven't had a single hypoglycemic episode and my shoulder hasn't caused me anything more than a mild ache in a month.

    Just a reminder to take care of yourself! Sometimes things you think you have no control over can be fixed with a bit of a lifestyle change :) #gym #workout #fitnessmotivation #lifestylechange #health #treatyoself
  • 1 1 33 minutes ago
  • ⚫️ S T Y L E w/ A T T I T U D E ⚫️
But also look warm and fashionably cozy in our newly released MOTLEY HOODIE! 🔥
Shop link in bio💥
🐝: @katvfitness 📸: @visionemsaul
  • ⚫️ S T Y L E w/ A T T I T U D E ⚫️
    But also look warm and fashionably cozy in our newly released MOTLEY HOODIE! 🔥
    Shop link in bio💥
    🐝: @katvfitness 📸: @visionemsaul
  • 2 1 33 minutes ago
  • "En algún momento leí:

Necesitas soledad para aprender a vivir con otras personas.

Necesitas rabia para ver el valor infinito de la paz.

Necesitas aburrimiento para notar la importancia de la aventura y la espontaneidad.

Necesitas silencio para aprender a usar las palabras responsablemente.

Necesitas cansancio para comprender el valor de despertar.

Y, entonces, necesitas la enfermedad para resaltar la bendición de la buena salud.

En el deporte he aprendido esto y mucho más, he descubierto el valor de disfrutar la vida al hacer lo que realmente me hace feliz".
.
.
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"Somewhere I read:

You need solitude to learn how to live with other people.

You need rage to see the infinite value of peace.

You need boredome to notice the importance of adventure and spontaneity.

You need silence to learn to use words responsibly.

You need tireness so that you can understand the value of waking up.

And so, you need ilness to underline the blessing of good health.

Throw sports, I've learned this and much more, I've discovered the value of enjoying life by doing what really makes me happy".
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#MadeToBeMore #martialarts #sportsbrand #sport #kitesurf #mma #muaythai #training #bike #run #running #basketball #strong #workout  #lifestyle #active #instafit #ufc #trainhard #bjj #hike #gym #lift #jiujitsu  #wrestling #colombia #ropadeportiva
#kitesurfing #taekwondo #brave
  • "En algún momento leí:

    Necesitas soledad para aprender a vivir con otras personas.

    Necesitas rabia para ver el valor infinito de la paz.

    Necesitas aburrimiento para notar la importancia de la aventura y la espontaneidad.

    Necesitas silencio para aprender a usar las palabras responsablemente.

    Necesitas cansancio para comprender el valor de despertar.

    Y, entonces, necesitas la enfermedad para resaltar la bendición de la buena salud.

    En el deporte he aprendido esto y mucho más, he descubierto el valor de disfrutar la vida al hacer lo que realmente me hace feliz".
    .
    .
    .
    "Somewhere I read:

    You need solitude to learn how to live with other people.

    You need rage to see the infinite value of peace.

    You need boredome to notice the importance of adventure and spontaneity.

    You need silence to learn to use words responsibly.

    You need tireness so that you can understand the value of waking up.

    And so, you need ilness to underline the blessing of good health.

    Throw sports, I've learned this and much more, I've discovered the value of enjoying life by doing what really makes me happy".
    .
    .
    .
    #MadeToBeMore #martialarts #sportsbrand #sport #kitesurf #mma #muaythai #training #bike #run #running #basketball #strong #workout   #lifestyle #active #instafit #ufc #trainhard #bjj #hike #gym #lift #jiujitsu   #wrestling #colombia #ropadeportiva
    #kitesurfing #taekwondo #brave
  • 2 0 33 minutes ago
  • Woke up feeling dangerous. 🦓
  • Woke up feeling dangerous. 🦓
  • 1 1 33 minutes ago
  • 💕
  • 💕
  • 1 2 34 minutes ago
  • Shout out to @realroyce for making this all possible. Legend!
  • Shout out to @realroyce for making this all possible. Legend!
  • 1 2 34 minutes ago
  • 🖤
  • 🖤
  • 193 1 24 March, 2019