#zonesmellingsalts Instagram Photos & Videos

zonesmellingsalts - 8.5k posts

Top Posts

  • 297//655 x 1 hook grip on OPB after some squat volume.
.
Testing my hook that I’ve been working on for a whole week

#93kg #usapl 
#usapowerlifting
  • 297//655 x 1 hook grip on OPB after some squat volume.
    .
    Testing my hook that I’ve been working on for a whole week

    #93kg #usapl
    #usapowerlifting
  • 1,055 24 25 April, 2019

Latest Instagram Posts

  • Hit a pr today! Most I’ve ever front squatted was 335 but today I hit 350 with a cambered bar with a slight pause (was supposed to be 2sec). I feel like I definitely had more in the tank. Then my man tay in the background yelling.. maybe that was when he hit that 300lb stone! @bigtay_ . Then @louisvillestrongman knows what he’s doing hitting numbers in the gym that I wouldn’t have imagined hitting as soon as I am and also making me feel stronger/healthier than ever. Then of course props to him for also graduating today and becoming Dr! #strongman #loveit #zonesmellingsalts #frontsquat #ironmafia
  • Hit a pr today! Most I’ve ever front squatted was 335 but today I hit 350 with a cambered bar with a slight pause (was supposed to be 2sec). I feel like I definitely had more in the tank. Then my man tay in the background yelling.. maybe that was when he hit that 300lb stone! @bigtay_ . Then @louisvillestrongman knows what he’s doing hitting numbers in the gym that I wouldn’t have imagined hitting as soon as I am and also making me feel stronger/healthier than ever. Then of course props to him for also graduating today and becoming Dr! #strongman #loveit #zonesmellingsalts #frontsquat #ironmafia
  • 26 2 8 hours ago
  • @working_class_barbell meet today! Great day and great performances by everyone! 
Squat 415 (10lb ATPR)
Bench 255 (10lb post surgery PR)
Deadlift 550 (50lb PR)
1220 total (75lb PR)
Rain can’t stop us
#garagegymcompetition 
181 lb
  • @working_class_barbell meet today! Great day and great performances by everyone!
    Squat 415 (10lb ATPR)
    Bench 255 (10lb post surgery PR)
    Deadlift 550 (50lb PR)
    1220 total (75lb PR)
    Rain can’t stop us
    #garagegymcompetition
    181 lb
  • 47 9 11 hours ago
  • My face says it all, this was HEAVY! New #pr #5plates
  • My face says it all, this was HEAVY! New #pr #5plates
  • 225 31 18 May, 2019
  • HUGE 122.5kg/270lbs + purple bands deadlift by @colleen.donahue !!
  • HUGE 122.5kg/270lbs + purple bands deadlift by @colleen.donahue !!
  • 1,482 7 17 May, 2019
  • Happy Friday y’all!
-
Been running around like crazy today, I’ve been cleaning literally everything in my sight. For some reason when I get stressed out by mind thinks cleaning everything will make me feel better? Idk but I’m running with it lol. Also first day that bench wasn’t painful, definitely uncomfortable but I’ll take that over pain lol
-
Anyways did some easy bench work today.
First video is 127.5x3 
Second video is 138.5 x10 to a board 
Last video is 122x5 paused
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Coach: @ghunter_champ 
Gym: @dubsbarbellclub 
Geared by: @unbreakablegear
  • Happy Friday y’all!
    -
    Been running around like crazy today, I’ve been cleaning literally everything in my sight. For some reason when I get stressed out by mind thinks cleaning everything will make me feel better? Idk but I’m running with it lol. Also first day that bench wasn’t painful, definitely uncomfortable but I’ll take that over pain lol
    -
    Anyways did some easy bench work today.
    First video is 127.5x3
    Second video is 138.5 x10 to a board
    Last video is 122x5 paused
    -
    Coach: @ghunter_champ
    Gym: @dubsbarbellclub
    Geared by: @unbreakablegear
  • 397 46 17 May, 2019