Tenley Molzahn Leopold ( @tenleymolzahn ) Instagram Profile

tenleymolzahn

Tenley Molzahn Leopold •Nutrition🍏 •Lifestyle & Adventurer✈️ •Bachelor Fam🌹 •Co-Founder @DIYcleanse •Blogger sweetandfreelife.com •Contact: [email protected]

  • 3.7k posts
  • 269.9k followers
  • 803 following
  • If you’re “Shredding for the Wedding” or looking to feel your very best & hoping to have your most confident summer season yet, click the link in my profile! It’s detailed babes!!
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Please share what you learn & what you’ll be putting into action!!
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Here’s to the best & most confident season yet! 💪
  • If you’re “Shredding for the Wedding” or looking to feel your very best & hoping to have your most confident summer season yet, click the link in my profile! It’s detailed babes!!

    Please share what you learn & what you’ll be putting into action!!

    Here’s to the best & most confident season yet! 💪
  • 1,306 31 11 hours ago

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  • “He has made everything beautiful in its time.” Ecclesiastes 3:11 💐
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He has redeemed all of my seasons of brokenness, the darkest days, & sorrow, into beautiful stories that reflect His great love.
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The newness of spring... a reminder of past seasons turning into something new and beautiful!
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What is spring to you?
  • “He has made everything beautiful in its time.” Ecclesiastes 3:11 💐

    He has redeemed all of my seasons of brokenness, the darkest days, & sorrow, into beautiful stories that reflect His great love.

    The newness of spring... a reminder of past seasons turning into something new and beautiful!

    What is spring to you?
  • 2,416 642 24 March, 2019
  • Willing the sunshine over here! 🙏☀️ The last couple of days it’s been playing hide & seek! But i guess for once it’s a real spring with “April showers” (or March)!
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P.S. any babes out there “shredding for the wedding” or starting to think of gearing up for a confident bathing suit season?! 🙋‍♀️ Hang tight, I’m working on something for you!! Everything I did for my wedding this time last year + everything I do! I’ll let you know when it’s ready! 😉😘
  • Willing the sunshine over here! 🙏☀️ The last couple of days it’s been playing hide & seek! But i guess for once it’s a real spring with “April showers” (or March)!

    P.S. any babes out there “shredding for the wedding” or starting to think of gearing up for a confident bathing suit season?! 🙋‍♀️ Hang tight, I’m working on something for you!! Everything I did for my wedding this time last year + everything I do! I’ll let you know when it’s ready! 😉😘
  • 3,392 545 22 March, 2019

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  • Close your eyes and imagine the best version of you possible. That’s who you REALLY are! Let go of any part of you that doesn’t believe it! This is (self) freedom to me.
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I also think of: joy, peace with myself, surrender, trusting, knowing and believing that I’m precious in His (God’s) sight, that I’m His... the list goes on!
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I’m going into the 5th week of our Food Freedom Group Wellness program tomorrow, & even though I get to be the teacher/guide, I’m learning so much from these women. It has inspired me to revisit what not just Food Freedom means, but self freedom means! 🙌
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What is self freedom to you?! Please share whatever comes to mind!
  • Close your eyes and imagine the best version of you possible. That’s who you REALLY are! Let go of any part of you that doesn’t believe it! This is (self) freedom to me.

    I also think of: joy, peace with myself, surrender, trusting, knowing and believing that I’m precious in His (God’s) sight, that I’m His... the list goes on!

    I’m going into the 5th week of our Food Freedom Group Wellness program tomorrow, & even though I get to be the teacher/guide, I’m learning so much from these women. It has inspired me to revisit what not just Food Freedom means, but self freedom means! 🙌

    What is self freedom to you?! Please share whatever comes to mind!
  • 1,576 517 20 March, 2019
  • Still giving me butterflies! 🦋
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Short vid of from our date to the Poppy Superbloom in my IGTV! It was such a sight to see.
*If you’re here in California, or visiting and hoping to see the Superbloom, please make sure access is open to public before making the trek. We just learned that access has been shut down to the public. But they didn’t say if the shut down was permanent.
  • Still giving me butterflies! 🦋

    Short vid of from our date to the Poppy Superbloom in my IGTV! It was such a sight to see.
    *If you’re here in California, or visiting and hoping to see the Superbloom, please make sure access is open to public before making the trek. We just learned that access has been shut down to the public. But they didn’t say if the shut down was permanent.
  • 3,321 41 18 March, 2019
  • Found that pot of gold! 💫
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This glorious day date with my hubs is in my story highlights titled local adventures! California is doing some unreal showing off right now as we burst into spring! Superblooms, butterfly migrations, blue skies! 🙌
  • Found that pot of gold! 💫

    This glorious day date with my hubs is in my story highlights titled local adventures! California is doing some unreal showing off right now as we burst into spring! Superblooms, butterfly migrations, blue skies! 🙌
  • 2,904 45 17 March, 2019

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  • Ahh!! I just realized Tay has never carried me over the threshold! 😂 Welp, gonna have to work on that!
Do people still do this?? I want to know!
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Behind the scenes of our first home!!! 👏👏
Sharing the full story: my frustrations when we first began looking, our heartbreak, and THE ONE +a BTS video! 🏡 {Link in bio!!}
  • Ahh!! I just realized Tay has never carried me over the threshold! 😂 Welp, gonna have to work on that!
    Do people still do this?? I want to know!

    Behind the scenes of our first home!!! 👏👏
    Sharing the full story: my frustrations when we first began looking, our heartbreak, and THE ONE +a BTS video! 🏡 {Link in bio!!}
  • 1,768 53 15 March, 2019
  • “You are loved beyond measure.” Ephesians 3:19
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How many times I’ve needed to hear this to believe it, and continue to still need to be reminded of a Great love that is deep and wide, unconditional, & beyond measure.
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Know your greatest worth beauties... you are worth being pursued, loved greatly for every ounce of who you are, and chosen every day. This love already exists. 😘
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Many of moments I faced rejection or fear of ever getting to be loved the way I desired, I would remind myself these truths that already existed. I know that watching The Bachelor, because it’s built around the idea of romance and love can bring this longing to be chased or chosen up for many. For some, it’s a whimsical escape. And for others, its just darn good entertainment. But I wanted to share this reminder with whoever needs it today.
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📷: @marissa.boucher
An oldie, but my fav 💕
  • “You are loved beyond measure.” Ephesians 3:19

    How many times I’ve needed to hear this to believe it, and continue to still need to be reminded of a Great love that is deep and wide, unconditional, & beyond measure.

    Know your greatest worth beauties... you are worth being pursued, loved greatly for every ounce of who you are, and chosen every day. This love already exists. 😘

    Many of moments I faced rejection or fear of ever getting to be loved the way I desired, I would remind myself these truths that already existed. I know that watching The Bachelor, because it’s built around the idea of romance and love can bring this longing to be chased or chosen up for many. For some, it’s a whimsical escape. And for others, its just darn good entertainment. But I wanted to share this reminder with whoever needs it today.

    📷: @marissa.boucher
    An oldie, but my fav 💕
  • 3,649 72 13 March, 2019
  • I have a major crush on this guy and it just keeps getting bigger! 💛
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Making our little house into a home has been such a fun project for the two of us together! I’m learning all kinds of new depths of my man! Like the depths of his determination, hard work, curiosity, & how he’s extremely dedicated to finishing projects!! (some people call that productive... or stubborn!)
😉🙌
  • I have a major crush on this guy and it just keeps getting bigger! 💛

    Making our little house into a home has been such a fun project for the two of us together! I’m learning all kinds of new depths of my man! Like the depths of his determination, hard work, curiosity, & how he’s extremely dedicated to finishing projects!! (some people call that productive... or stubborn!)
    😉🙌
  • 4,687 29 11 March, 2019
  • Weekend Goals: Find the Sunshine! ☀️ how about YOU?
  • Weekend Goals: Find the Sunshine! ☀️ how about YOU?
  • 1,444 41 9 March, 2019
  • Celebrating a loyal & faithful woman in my life today, because it’s her Birthday! But it’s also #internationalwomensday - and this one has been a pillar in my life standing beside me in some of the greatest highs and even through the lowest lows. Kayla, you’re an incredible example of a loyal and wise woman, one who always builds other women up, and a great mama to two girlies! I’m grateful to share memories through life with you! Happy Birthday to you my friend!
  • Celebrating a loyal & faithful woman in my life today, because it’s her Birthday! But it’s also #internationalwomensday - and this one has been a pillar in my life standing beside me in some of the greatest highs and even through the lowest lows. Kayla, you’re an incredible example of a loyal and wise woman, one who always builds other women up, and a great mama to two girlies! I’m grateful to share memories through life with you! Happy Birthday to you my friend!
  • 4,045 30 8 March, 2019
  • The last 24 Hours brought me so much joy!
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A local getaway for a night of fun with some amazing women, celebrating an incredible brand! To top it off, a night cap to end the day with my husband, and my BFF from Oregon & her hubs. And then a day of rest and relaxation to celebrate the BFF’s birthday! Lots of intentional and deep conversations & memories to last forever!
  • The last 24 Hours brought me so much joy!

    A local getaway for a night of fun with some amazing women, celebrating an incredible brand! To top it off, a night cap to end the day with my husband, and my BFF from Oregon & her hubs. And then a day of rest and relaxation to celebrate the BFF’s birthday! Lots of intentional and deep conversations & memories to last forever!
  • 2,063 43 8 March, 2019