therock ( @therock ) Instagram Profile

therock

therock Mana. Gratitude. Tequila. And not necessarily in that order..

  • 4.2k posts
  • 136.6m followers
  • 354 following
  • For the most part, my life is insane & relentless, but when I’m caught in a surprise moment like this it makes me happy and warms my cold black 🖤 heart. 
I posted a vid a few days ago of me pulling up along side a bus of hyped high school baseball players who recognized me in my truck. 
Here’s the angle from one of the player’s phones. 
The players went on line and thanked me for this “pre game pep talk” and then went out and beat the other team 23-1. 
Yes. 23 to 1 👀 👏🏾👏🏾💪🏾
And listen boys, clearly me driving my pick up truck with dried mud all over the damn thing says I don’t ever give a shit about trying to impress anyone. 
And neither should you. 
Just stay focused on your goals and keep being the hardest workers in the room. 
It’ll always pay off for the rest of your lives. 
Thanks for making my day & keep kickin ass 👊🏾
#LovettBaseball 
#TruckDrivingMan 
#HardestWorkersInTheRoom
  • For the most part, my life is insane & relentless, but when I’m caught in a surprise moment like this it makes me happy and warms my cold black 🖤 heart.
    I posted a vid a few days ago of me pulling up along side a bus of hyped high school baseball players who recognized me in my truck.
    Here’s the angle from one of the player’s phones.
    The players went on line and thanked me for this “pre game pep talk” and then went out and beat the other team 23-1.
    Yes. 23 to 1 👀 👏🏾👏🏾💪🏾
    And listen boys, clearly me driving my pick up truck with dried mud all over the damn thing says I don’t ever give a shit about trying to impress anyone.
    And neither should you.
    Just stay focused on your goals and keep being the hardest workers in the room.
    It’ll always pay off for the rest of your lives.
    Thanks for making my day & keep kickin ass 👊🏾
    #LovettBaseball
    #TruckDrivingMan
    #HardestWorkersInTheRoom
  • 791,209 4,748 1 hour ago
  • Beer or champagne? 
Either way, it’s gonna hurt. 
A lot. 
And it takes an asshole to know one 😉
Biggest showdown the FAST & FURIOUS franchise has ever seen. 
Oh the fun you’re gonna have. 
Cold can of whup ass and a champagne problem. 
HOBBS & SHAW 
THIS SUMMER 
@sevenbucksprod
  • Beer or champagne?
    Either way, it’s gonna hurt.
    A lot.
    And it takes an asshole to know one 😉
    Biggest showdown the FAST & FURIOUS franchise has ever seen.
    Oh the fun you’re gonna have.
    Cold can of whup ass and a champagne problem.
    HOBBS & SHAW
    THIS SUMMER
    @sevenbucksprod
  • 263,936 1,981 2 hours ago
  • Pain Chains ⛓ 
If you go to @dickssportinggoods or *link in my bio* you’ll buy my new #ProjectRock training gear which is @underarmour’s #1 SELLING BRAND across the board. 
And if you step inside my IRON PARADISE - man or woman - I’m gonna wrap these chains around your neck and we’re gonna GET DOWN. 
I don’t do gentle, but hey don’t knock it til’ you try it 😈
HUGE thank you to EVERYONE for your amazing (record breaking:) support! 
#RentsDue 
#BendBoundariesCollection 
AVAILABLE NOW
  • Pain Chains ⛓
    If you go to @dickssportinggoods or *link in my bio* you’ll buy my new #ProjectRock training gear which is @underarmour’s #1 SELLING BRAND across the board.
    And if you step inside my IRON PARADISE - man or woman - I’m gonna wrap these chains around your neck and we’re gonna GET DOWN.
    I don’t do gentle, but hey don’t knock it til’ you try it 😈
    HUGE thank you to EVERYONE for your amazing (record breaking:) support!
    #RentsDue
    #BendBoundariesCollection
    AVAILABLE NOW
  • 262,073 2,099 3 hours ago
  • THE baddest bad guy the Fast & Furious franchise has ever seen. 
With a MF’n flamethrower 🔥
My brotha @idriselba. 
He’s a bad man. 
Let’s dance. 
HOBBS & SHAW 
THIS SUMMER 
@sevenbucksprod 
@hhgarcia41📸
  • THE baddest bad guy the Fast & Furious franchise has ever seen.
    With a MF’n flamethrower 🔥
    My brotha @idriselba.
    He’s a bad man.
    Let’s dance.
    HOBBS & SHAW
    THIS SUMMER
    @sevenbucksprod
    @hhgarcia41📸
  • 917,329 3,909 5 hours ago
  • It’s good when you can do something that allows you to be at your rawest state. 
Unapologetic, authentic and real. 
That’s what training in the #IronParadise is for me. I started working out at 14yrs old ~ so this ain’t a hobby and I don’t fuck around. 
And neither do you... all of you who made my new #BendBoundariesCollection drop so hugely successful for @underarmour and #ProjectRock. 
Train hard and much love from the Iron Paradise. 
Find my NEW #BendBoundariesCollection at @dickssportinggoods & LINK IN MY BIO 👆🏾👆🏾👆🏾
  • It’s good when you can do something that allows you to be at your rawest state.
    Unapologetic, authentic and real.
    That’s what training in the #IronParadise is for me. I started working out at 14yrs old ~ so this ain’t a hobby and I don’t fuck around.
    And neither do you... all of you who made my new #BendBoundariesCollection drop so hugely successful for @underarmour and #ProjectRock .
    Train hard and much love from the Iron Paradise.
    Find my NEW #BendBoundariesCollection at @dickssportinggoods & LINK IN MY BIO 👆🏾👆🏾👆🏾
  • 671,437 4,628 22 hours ago
  • This moment commands a glass of tequila 🥃 raise. 
My new #ProjectRock #BendBoundariesCollection is @underarmour’s #1 THRU #10 TOP SELLING products. 
That’s a VERY big deal. 
And all because of YOU.
I truly do not give a shit about “wins and losses” because to me, this is all much bigger than winning or losing a game. 
It’s about LIFE and living the fullest life you can possibly live and for me, one of my anchors begins and ends with one thing/

Sweat Equity. 
Thank you for buying into the #DwayneJohnsonTraining Philosophy. 
I’ve got some big ideas coming and we’re just getting started. 
Train hard, love y’all and enjoy the new gear. 
LINK IN MY BIO 👆🏾👆🏾
  • This moment commands a glass of tequila 🥃 raise.
    My new #ProjectRock #BendBoundariesCollection is @underarmour’s #1 THRU #10 TOP SELLING products.
    That’s a VERY big deal.
    And all because of YOU.
    I truly do not give a shit about “wins and losses” because to me, this is all much bigger than winning or losing a game.
    It’s about LIFE and living the fullest life you can possibly live and for me, one of my anchors begins and ends with one thing/

    Sweat Equity.
    Thank you for buying into the #DwayneJohnsonTraining Philosophy.
    I’ve got some big ideas coming and we’re just getting started.
    Train hard, love y’all and enjoy the new gear.
    LINK IN MY BIO 👆🏾👆🏾
  • 898,793 6,845 25 March, 2019
  • Join us TONIGHT for our @sevenbucksprod’s docuseries #FindingJusticeBET as we take another provocative look into another systemic injustice. 
The response to our series has been outstanding. 
Thank you for being engaging. 
Deeper dialogue. 
Smarter perspective. 
#FindingJusticeBET 
We hope you join us. 
TONIGHT @8pm on @BET
  • Join us TONIGHT for our @sevenbucksprod’s docuseries #FindingJusticeBET as we take another provocative look into another systemic injustice.
    The response to our series has been outstanding.
    Thank you for being engaging.
    Deeper dialogue.
    Smarter perspective.
    #FindingJusticeBET
    We hope you join us.
    TONIGHT @8pm on @BET
  • 309,506 3,407 24 March, 2019
  • ** update ** these boys won 23-1. I’d say the kept their word to me 👏🏾👊🏾
I keep my windows super tinted on my pick up truck, but with the sun at just the right angle - people see thru my front windshield at some dude who looks a lot like The Rock. 
Hope you boys kept your word and kicked ass. 
Keep workin’ hard and driver, keep your damn eyes on the road 😉💪🏾
  • ** update ** these boys won 23-1. I’d say the kept their word to me 👏🏾👊🏾
    I keep my windows super tinted on my pick up truck, but with the sun at just the right angle - people see thru my front windshield at some dude who looks a lot like The Rock.
    Hope you boys kept your word and kicked ass.
    Keep workin’ hard and driver, keep your damn eyes on the road 😉💪🏾
  • 3,600,998 22,048 24 March, 2019
  • A HUGE MAHALO to everyone for making our PROJECT ROCK WOMEN’S COLLECTION drop so successful 🔥🙏🏾💪🏾
An honor having my good friend and Greatest Of All Time, @lindseyvonn be our first ever #ProjectRockAmbassador and one to inspire and motivate women (and men) of all ages push past your limits and BEND YOUR BOUNDARIES. 
Enjoy your new gear, train hard and LIVE FULL. 
#BendBoundariesCollection 
AVAILABLE NOW *Link in bio 👆🏾👆🏾
  • A HUGE MAHALO to everyone for making our PROJECT ROCK WOMEN’S COLLECTION drop so successful 🔥🙏🏾💪🏾
    An honor having my good friend and Greatest Of All Time, @lindseyvonn be our first ever #ProjectRockAmbassador and one to inspire and motivate women (and men) of all ages push past your limits and BEND YOUR BOUNDARIES.
    Enjoy your new gear, train hard and LIVE FULL.
    #BendBoundariesCollection
    AVAILABLE NOW *Link in bio 👆🏾👆🏾
  • 551,923 2,643 24 March, 2019
  • A HUGE MAHALO for our record breaking day 🙏🏾🔥
My new UA PROJECT ROCK HOVR 👟 had this shoe’s biggest one day of sales EVER for @underarmour. 
A new and improved shoe that’s worthy of my Bull logo. 
Enjoy the new gear, train hard and LIVE FULL. 
#BendBoundariesCollection 
#RockHOVRs 
AVAILABLE NOW * Link in bio 👆🏾👆🏾
  • A HUGE MAHALO for our record breaking day 🙏🏾🔥
    My new UA PROJECT ROCK HOVR 👟 had this shoe’s biggest one day of sales EVER for @underarmour.
    A new and improved shoe that’s worthy of my Bull logo.
    Enjoy the new gear, train hard and LIVE FULL.
    #BendBoundariesCollection
    #RockHOVRs
    AVAILABLE NOW * Link in bio 👆🏾👆🏾
  • 432,412 2,612 24 March, 2019